Morrocan Cooked Carrot Salad
Created by JostLori on December 8, 2013
- Servings: 4
- Prep Time: 15m
- Cook Time: 15m
- Recipe #11435
Ingredients
- 4 carrots (peeled and cut in 1/4 inch rounds)
- 1/2 cup water
- 1 garlic clove
- 1/4 teaspoon paprika
- 1/4 teaspoon ground cumin
- 2 tablespoons oil (olive oil)
- 2 tablespoons red wine vinegar
- 1 tablespoon flat-leaf parsley, minced
How to Make
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Step 1: Place carrots, garlic and water in a heavy saucepan and bring to a boil. Reduce heat to medium and cook until the carrots are tender but still firm, about 15 minutes.
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Step 2: Drain the carrots and place them in a serving bowl.
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Step 3: Combine the remaining ingredients and pour over the carrots. Gently toss to coat all the carrots.
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Step 4: Cover the bowl with plastic wrap and set aside for about 30 minutes. Gently toss once more. Serve at room temperature.
Nutritional Facts
- Serving Size: 1 (173.8 g)
- Calories 115.8
- Total Fat - 7.1 g
- Saturated Fat - 1 g
- Cholesterol - 0 mg
- Sodium - 90.8 mg
- Total Carbohydrate - 12.7 g
- Dietary Fiber - 3.7 g
- Sugars - 6.1 g
- Protein - 1.3 g
- Calcium - 47.9 mg
- Iron - 0.6 mg
- Vitamin C - 9.1 mg
- Thiamin - 0.1 mg