Papaya Relish
Created by Mikekey on December 4, 2013
- Servings: 6
- Prep Time: 20m
- Cook Time: 30m
- Recipe #11407
Ingredients
- 1/4 cup white onion, peeled and minced
- 1 1/4 cups papaya, diced (ripe, peeled)
- 3/4 cup red bell pepper, diced
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon fresh ginger, peeled and minced
- 2 tablespoons oil (olive oil)
- 2 tablespoons lemon juice
How to Make
-
Step 1: Mix all ingredients in a bowl.
-
Step 2: Let stand at room temperature for 30 minutes and stir.
-
Step 3: Serve over steamed fish.
Nutritional Facts
- Serving Size: 1 (88.7 g)
- Calories 100.7
- Total Fat - 5 g
- Saturated Fat - 0.6 g
- Cholesterol - 0.7 mg
- Sodium - 252.9 mg
- Total Carbohydrate - 3.3 g
- Dietary Fiber - 1.2 g
- Sugars - 0.3 g
- Protein - 10.9 g
- Calcium - 42.8 mg
- Iron - 1.5 mg
- Vitamin C - 2.7 mg
- Thiamin - 0.1 mg