Creamy Red Pepper Dip
Created by beckster82 on October 23, 2011
- Servings: 9
- Prep Time: 15m
- Cook Time: 0m
- Recipe #1122
Ingredients
- 1 (7 ounce) jar sweet roasted red peppers, drained and chopped
- 1 garlic clove, pressed
- 1 tablespoon fresh basil leaves, thinly sliced
- 1 cup fat-free sour cream
- 1 cup fat-free mayonaise
- 1/2 teaspoon Worcestershire sauce
How to Make
-
Step 1: Drain roasted red peppers; pat dry. Chop peppers and place in bowl. Add in the pressed garlic clove.
-
Step 2: Slice basil leaves by rolling them up and cutting them making little ribbons. Add basil to the peppers and garlic.
-
Step 3: Add sour cream, mayo, and Worcestershire sauce to bowl and gently fold everything together. Put dip into a red pepper "bowl" serve with assorted fresh cut, raw veggies.
Nutritional Facts
- Serving Size: 1 (72.8 g)
- Calories 119.5
- Total Fat - 6.4 g
- Saturated Fat - 1.7 g
- Cholesterol - 14.7 mg
- Sodium - 395.4 mg
- Total Carbohydrate - 9.7 g
- Dietary Fiber - 0.2 g
- Sugars - 1.2 g
- Protein - 5.7 g
- Calcium - 63.5 mg
- Iron - 0.3 mg
- Vitamin C - 0.6 mg
- Thiamin - 0.2 mg