Black Olive & Fig Tapenade
Created by Mikekey on November 15, 2013
- Servings: 5
- Prep Time: 10m
- Cook Time: 0m
- Recipe #11162
Ingredients
- 1/2 cup black olives (pitted)
- 1 garlic clove (peeled)
- 1/8 teaspoon coarse salt (sea salt)
- 1 cup dried figs (chopped)
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1/4 cup parsley, coarsely chopped (fresh)
How to Make
-
Step 1: Put all ingredients in blender or food processor and pulse until blended to desired consistency.
-
Step 2: Serve at room temperature.
Nutritional Facts
- Serving Size: 1 (60.9 g)
- Calories 180.2
- Total Fat - 11.2 g
- Saturated Fat - 1.5 g
- Cholesterol - 0 mg
- Sodium - 65.8 mg
- Total Carbohydrate - 21.6 g
- Dietary Fiber - 3.2 g
- Sugars - 14.4 g
- Protein - 1.3 g
- Calcium - 61.2 mg
- Iron - 1.1 mg
- Vitamin C - 27.6 mg
- Thiamin - 0 mg