Basque Lamb Chops With Tomatoes & Olives
Created by Mikekey on November 14, 2013
- Servings: 2
- Prep Time: 15m
- Cook Time: 15m
- Recipe #11133
Ingredients
- 6 lamb chops, rib
- 1/2 cup all-purpose flour
- Salt and pepper, to taste
- 2 tablespoons oil (olive oil)
- 1/3 cup dry white wine
- 1 pound tomatoes (firm ripe tomatoes, Peeled, seeded, and chopped vine-ripened)
- 1/2 cup Spanish olives (pitted and Sliced)
How to Make
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Step 1: Season chops with salt and pepper; dredge with flour.
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Step 2: Heat oil in heavy skillet over medium-high until it starts to "shimmer".
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Step 3: Add chops and cook 2 to 5 minutes on each side. Transfer to heated platter.
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Step 4: Pour wine into skillet and scrape up brown bits. Stir in tomatoes and olives. Cook over medium heat for 4 to 5 minutes. Season with salt and pepper.
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Step 5: Spoon sauce over chops and serve.
Nutritional Facts
- Serving Size: 1 (432.5 g)
- Calories 709.7
- Total Fat - 50.1 g
- Saturated Fat - 12.4 g
- Cholesterol - 61.2 mg
- Sodium - 76.2 mg
- Total Carbohydrate - 38.6 g
- Dietary Fiber - 7 g
- Sugars - 6 g
- Protein - 28.9 g
- Calcium - 83 mg
- Iron - 3.9 mg
- Vitamin C - 31.3 mg
- Thiamin - 0.5 mg