Shrimp and Bok Choy Stir-fry
Created by Bergy on November 9, 2013
- Servings: 4
- Prep Time: 15m
- Cook Time: 10m
- Recipe #11069
Ingredients
- 1/4 cup Italian salad dressing
- 1 teaspoon grated fresh ginger
- 2 teaspoon granulated sugar (or splenda substitute)
- 1 tablespoon oil (olive oil)
- 1 medium red bell pepper, seeds removed (cut into 1/4" strips)
- 1/2 medium sweet onion, thinly sliced
- 2 cups baby bok choy, cut into 1 inch pieces
- 1 pound raw shrimp, medium (peeled, deveined)
How to Make
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Step 1: Mix together the dressing, ginger and sugar
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Step 2: Heat oil (medium high) in a large skillet
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Step 3: Add peppers and onions
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Step 4: Stir-fry 2 minutes
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Step 5: Add Bok choy stir-fry 1 minute
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Step 6: Add 1 tablespoon of the dressing mixture to the skillet
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Step 7: Add shrimp stir fry 1 minutes
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Step 8: Add remaining dressing
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Step 9: Stir-fry 1-2 minutes or until the shrimp are pink and everything is piping hot
Nutritional Facts
- Serving Size: 1 (239.4 g)
- Calories 595
- Total Fat - 27.9 g
- Saturated Fat - 16 g
- Cholesterol - 142.8 mg
- Sodium - 835.9 mg
- Total Carbohydrate - 61.5 g
- Dietary Fiber - 3.5 g
- Sugars - 53 g
- Protein - 27.5 g
- Calcium - 131.2 mg
- Iron - 0.8 mg
- Vitamin C - 10.6 mg
- Thiamin - 0.2 mg