Pumpkin Seed-Mint Pesto
Created by Mikekey on October 23, 2013
- Servings: 4
- Prep Time: 10m
- Cook Time: 0m
- Recipe #10787
Ingredients
- 1 small garlic clove, peeled
- 1/3 cup fresh mint leaves
- 1/8 teaspoon salt
- 1/4 cup oil (olive oil, divided)
- 1/4 cup pumpkin seeds, salted (roasted)
How to Make
-
Step 1: Pound garlic, mint leaves, salt, and 1 tablespoon oil in a mortar into a coarse paste.
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Step 2: Add remaining oil and pumpkin seeds and pound until coarsely crushed.
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Step 3: To make in a food processor, add all ingredients and pulse until desired consistency.
Nutritional Facts
- Serving Size: 1 (38.3 g)
- Calories 131.5
- Total Fat - 13.9 g
- Saturated Fat - 2.1 g
- Cholesterol - 0.8 mg
- Sodium - 7153.1 mg
- Total Carbohydrate - 1.8 g
- Dietary Fiber - 0 g
- Sugars - 1.4 g
- Protein - 0.3 g
- Calcium - 14.9 mg
- Iron - 0.2 mg
- Vitamin C - 0.3 mg
- Thiamin - 0 mg