Crockpot Cola Pork Roast & Bean Soup
Created by Manadoo on August 16, 2013
- Servings: 8
- Prep Time: 25m
- Cook Time: 6-8h
- Recipe #10321
Ingredients
- 3 to 4 pounds pork roast (trimmed of fat)
- Seasoning salt and pepper (to season the pork)
- 2 onions, chopped
- 6 garlic cloves (finely minced)
- 2 cups salsa (medium heat or mild)
- 2 1/2 cups brown sugar
- 1 bottle (20 ounce) cola beverage (Coke Cola)
- 2 (15 ounces each) black beans (drained and rinsed)
- 1 can (15 ounce) pinto beans (drained and rinsed)
- 1 can (15 ounce) corn kernels (undrained)
- 2 cups cooked rice
- Mexican blend shredded cheese
- Crushed tortilla chips
How to Make
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Step 1: Heat some oil in a skillet to medium heat.
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Step 2: Season pork roast with salt and pepper. Add to oil and brown well on all sides. Remove to crockpot. Add onions, saute until soft. Add garlic, saute for a few minutes. Add to crockpot.
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Step 3: Add the brown sugar, salsa and cola; mix everything very well.
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Step 4: Cover and cook on low for 6-8 hours.
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Step 5: After pork has cooked, take the pork out and shred.
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Step 6: Add the pork back to the crock pot. If you need more liquid, add a little more coca cola.
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Step 7: Add the beans, corn and juice from the can, and cooked rice, season with salt and pepper.
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Step 8: Heat through by cooking on low for another 1/2 hour.
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Step 9: Serve in big bowls, topped with shredded cheese and crushed tortilla chips.
Nutritional Facts
- Serving Size: 1 (603.8 g)
- Calories 870
- Total Fat - 15 g
- Saturated Fat - 5.2 g
- Cholesterol - 82.3 mg
- Sodium - 1093.2 mg
- Total Carbohydrate - 132.2 g
- Dietary Fiber - 10.5 g
- Sugars - 67.7 g
- Protein - 41.7 g
- Calcium - 65.8 mg
- Iron - 4.3 mg
- Vitamin C - 6.3 mg
- Thiamin - 0.3 mg