Overnight Chocolate Coconut Oats
Created by KittenCal on July 20, 2013
- Servings: 3-4
- Prep Time: 10m
- Cook Time: 0m
- Recipe #10157
Ingredients
- 15 to 16 ounces coconut milk
- 1 cup water
- 1 cup coconut (shredded)
- 2 tablespoons chia seeds
- 4 tablespoons cocoa powder
- 4 tablespoons honey (raw honey or 2-3 tablespoons agave nectar)
- 1 tablespoon coconut oil
- 1 cup oats (rolled oats gluten-free oats if desired)
How to Make
-
Step 1: Put everything but the oats into a blender and mix until well incorporated.
-
Step 2: Pour over oats and mix well. Cover and refrigerate overnight.
Nutritional Facts
- Serving Size: 1 (341.7 g)
- Calories 536.6
- Total Fat - 21.4 g
- Saturated Fat - 12.2 g
- Cholesterol - 15.6 mg
- Sodium - 160.5 mg
- Total Carbohydrate - 74.2 g
- Dietary Fiber - 10.2 g
- Sugars - 31.7 g
- Protein - 16.8 g
- Calcium - 257.6 mg
- Iron - 6.6 mg
- Vitamin C - 1.1 mg
- Thiamin - 0.5 mg