Apple-Spinach Salad with Oil-free Dressing
Makes for a nice, light lunch.
Apple-Spinach Salad with Oil-free Dressing
recipe by: Mikekey on 26th Mar 2024
Prep Time: 20 Minutes
Cook Time: 0 Minutes
Low sodium eaters, rejoice! Eating low sodium doesn't have to mean sacrificing flavor. With the right ingredients and techniques, you can create delicious, low-sodium meals that are packed with flavor and nutrition. From savory soups and stews to flavorful stir-fries and salads, there are plenty of easy and delicious recipes to choose from. Whether you're looking for a quick and healthy weeknight dinner or a special meal to impress your guests, you'll find the perfect low-sodium recipe here. Enjoy the taste of your favorite dishes without the extra sodium, and create lasting memories with these delicious and easy-to-follow recipes.
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Makes for a nice, light lunch.
Apple-Spinach Salad with Oil-free Dressing
recipe by: Mikekey on 26th Mar 2024
Prep Time: 20 Minutes
Cook Time: 0 Minutes
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These no-sugar added fresh pineapple popsicles are a healthy and guilt-free treat. They capture the natural sweetness of...
Fresh Pineapple Popsicle
recipe by: NELady on 4th Jun 2023
Prep Time: 10 Minutes
Cook Time: 6 Hours
Cucumbers are good to consume if you're wanting to reduce inflammation.
Cucumber and Lime Smoothie
recipe by: WhatamIgonnae... on 25th Feb 2023
Prep Time: 5 Minutes
Cook Time: 1 Minutes
A good way to get your morning protein. 1-16 ounce serving.
Coffee Protein Smoothie
recipe by: WhatamIgonnae... on 19th Jan 2023
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Posting at husband's request. NOTE - when I made this I used Monk Fruit as a sugar substitute.
Gingerbread Tea Cake
recipe by: ImPat on 7th Dec 2022
Prep Time: 15 Minutes
Cook Time: 40 Minutes
If you can't find sorghum, you can substitute molasses. Molasses does have a stronger taste though. Sorghum is...
Sorghum-Roasted Salmon
recipe by: breezermom on 6th Nov 2022
Prep Time: 12 Minutes
Cook Time: 12 Minutes
This garlic and shallot infused oil is a great way to add flavor to dishes without upsetting your stomach. Made with...
Garlic and Shallot Infused Oil
recipe by: QueenBea on 26th Oct 2022
Prep Time: 5 Minutes
Cook Time: 30 Minutes
New York times a healthier version of his favorite food
President Clinton's Chicken And Broccoli Enchiladas
recipe by: dienia b on 24th Jul 2022
Prep Time: 60 Minutes
Cook Time: 60 Minutes
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You can use multi-colored carrots if you can find them. The parchment paper lid lets just enough steam to escape to...
Cardamom-Glazed Carrots
recipe by: breezermom on 10th Jul 2022
Prep Time: 10 Minutes
Cook Time: 15 Minutes
A simple pork loin recipe. The original recipe did not say to sear it first, but I think it needed to be seared so...
Pork Loin with Marjoram and Mustard Rub
recipe by: WhatamIgonnae... on 22nd Jun 2022
Prep Time: 5 Minutes
Cook Time: 60 Minutes
One of my sisters doesn't like to cook, but I've found she loves brussels sprouts. I thought this recipe was...
Browned Butter and Lemon Brussels Sprouts
recipe by: breezermom on 14th Nov 2021
Prep Time: 10 Minutes
Cook Time: 10 Minutes
This is a diabetic-friendly recipe, with low-glycemic, high fiber grains barley, brown rice, and bulgar. A good...
Multigrain Pilaf with Sunflower Seeds
recipe by: breezermom on 7th Nov 2021
Prep Time: 10 Minutes
Cook Time: 1 Hours
A quick and easy side dish. Radishes are easy to grow and easy to find at the grocery store. Such a wonderful and...
Miso Glazed Radishes
recipe by: breezermom on 4th Sep 2021
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Slow Cooker Chicken Mole: Enjoy a delicious Mexican-inspired dish with this easy slow cooker recipe. Brown chicken, then...
Slow Cooker Chicken Mole
recipe by: WhatamIgonnae... on 24th Aug 2021
Prep Time: 30 Minutes
Cook Time: 5 Hours
Using mushrooms makes a meaty texture on this vegetarian piza.
Mushroom & Arugula Pizza
recipe by: breezermom on 31st May 2021
Prep Time: 10 Minutes
Cook Time: 25 Minutes
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Roasting brings out the best in veggies, making them naturally sweet and yummy! And this medley is full of colour. I...
Roasted Fall Vegetables With Fresh Herbs
recipe by: Luvcookn on 17th Feb 2021
Prep Time: 20 Minutes
Cook Time: 40 Minutes
This ideally fits a 6 quart crock pot. From Fix It And Forget It Healthy Slow Cooker Cook Book. This is a low sodium...
Italian Crock-Pot Chicken
recipe by: WhatamIgonnae... on 6th Feb 2021
Prep Time: 5 Minutes
Cook Time: 6 Hours
My inflammation is getting really bad. Celery is supposed to help reduce inflammation. There are more juice recipes than...
WAIGEN'S Celery Doohickey Smoothie
recipe by: WhatamIgonnae... on 3rd Feb 2021
Prep Time: 5 Minutes
Cook Time: 2 Minutes
From Yum & Yummer.
Cauliflower, Chickpea & Sweet Potato Curry
recipe by: Luvcookn on 1st Feb 2021
Prep Time: 20 Minutes
Cook Time: 25 Minutes
Had a lemon that needed used. Made this tonight for something different from grilled chicken breast. It turned out...
Low-Sodium Lemony Baked Chicken Breast
recipe by: lovinretireme... on 21st Jan 2021
Prep Time: 20 Minutes
Cook Time: 90 Minutes
A simple and easy taste of Italy. You can use any pasta of your choice.
Pasta With Garlic, Chilies, Lemon & Crispy Bread Crumbs
recipe by: Luvcookn on 12th Jan 2021
Prep Time: 10 Minutes
Cook Time: 15 Minutes
From the book Fix-It and Forget-It: Healthy Slow Cooker Cookbook. Preferably for a 3 quart slow cooker.
Garlicky Hoisin Mushrooms
recipe by: WhatamIgonnae... on 27th Dec 2020
Prep Time: 10 Minutes
Cook Time: 5 1/2 Hours
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Was kind of cold tonight, so I made up this soup. Wow was it ever good! Sodium content isn't near what the...
Spicy Hearty Sausage & Shrimp Soup
recipe by: lovinretireme... on 22nd Dec 2020
Prep Time: 30 Minutes
Cook Time: 60 Minutes
A bamboo steamer is perfect for making this dish. By Sohla EL-Waylly.
Steamed Kabocha Squash With Ginger-Soy Dressing
recipe by: Luvcookn on 11th Nov 2020
Prep Time: 20 Minutes
Cook Time: 20 Minutes
We're not particularly fond of fish, but have to eat it once a week for health reasons. So I made this poaching...
Balsamic Poached Tilapia
recipe by: lovinretireme... on 30th Oct 2020
Prep Time: 5 Minutes
Cook Time: 25 Minutes
Ragi Pita bread is a gluten free flatbread made using the Ragi flour or Nachni. A quick, easy and healthy breakfast...
Ragi Flour Pita Bread
recipe by: Country... on 10th Oct 2020
Prep Time: 60 Minutes
Cook Time: 20 Minutes
This soup is healthy and hearty for all of us trying to maintain/lose our weight. Each serving has 17.4 carbs, 193...
Cauliflower Chowder
recipe by: SkinnyGirlsRe... on 6th Oct 2020
Prep Time: 15 Minutes
Cook Time: 30 Minutes
Adapted from the Moosewood Cookbook. A healthy & refreshing recipe from the Balkans!
Cucumber & Herb Salad
recipe by: JostLori on 31st Aug 2020
Prep Time: 15 Minutes
Cook Time: 0 Minutes