High fiber recipes are a great way to get more nutrition and health benefits from your meals. From hearty soups and salads to wholesome grain bowls and tasty desserts, there are countless delicious and satisfying recipes that are packed with fiber. Enjoy a warm and comforting bowl of fiber-rich lentil soup, a colorful and nutritious quinoa bowl, or a nutritious and flavorful black bean burger. With these high-fiber recipes, you can easily and deliciously increase your daily intake of fiber and reap the many health benefits that come with it.
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Another recipe clipped from a Cooking Light magazine years ago. This just sounds fabulous and I'll be making it...
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Roast Lemon & Pepper Brussels Sprouts With Parmesan
recipe by: KarenSTL on 18th Feb 2018
Prep Time: 10 Minutes
Cook Time: 20 Minutes
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Easy and quick side dish for any meal.
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Lemon Roasted Asparagus
recipe by: amafor3 on 27th Oct 2018
Prep Time: 20 Minutes
Cook Time: 10 Minutes
From a Cranberry Cookbook put out by the Westport-Grayland Washington Chamber of Commerce. (The Cranberry Coast)...
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Cranberry Stuffed Acorn Squash
recipe by: Mikekey on 14th Nov 2011
Prep Time: 30 Minutes
Cook Time: 90 Minutes
This recipe is from Hollyhock...a retreat house on Cortes Island here is B.C. They serve only vegetarian fare. Feel free...
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Savory Yam Cakes
recipe by: Luvcookn on 26th Feb 2012
Prep Time: 20 Minutes
Cook Time: 25 Minutes
Very crisp and flavourful with the dried cranberries. Nice served over grilled sausage on a bun or with turkey, chicken...
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Coleslaw With Apples & Dried Cranberries
recipe by: Derf on 21st Apr 2012
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Bean soups are one of my favoites! delicious and nutritious. This recipe is also good if made with great northern or...
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White Bean & Ham Soup
recipe by: CMPrimm on 18th Oct 2012
Prep Time: 15 Hours
Cook Time: 120 Minutes
I had forgotten about this simple yet flavorful way to bake a potato. We first had this remarkable dish after my wife...
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Bay Baked Potato
recipe by: Shadows1 on 18th Jan 2013
Prep Time: 5 Minutes
Cook Time: 40-45 Minutes
The bit about the cloves is a little different. It happened when one year I made some ham and beans with some leftover...
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Crock Pot Ham & Beans
recipe by: Sue on 21st Feb 2013
Prep Time: 1 Hours
Cook Time: 8 Hours
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A nice side dish from down under.
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Kumara (Sweet Potato) & Ginger Mash
recipe by: Mikekey on 15th Nov 2013
Prep Time: 10 Minutes
Cook Time: 20 Minutes
I have been in search of a bean salad that was offered in a supermarket salad bar adjacent to my old work place that I...
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Fiesta Caliente Bean Salad
recipe by: ForeverMama on 4th Jan 2015
Prep Time: 20 Minutes
Cook Time: 15 Minutes
These sugar snap peas are one of our favorite side dishes. They go very well with different meats such as beef, poultry...
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Forevermama's Roasted Sugar Snap Peas With Thyme
recipe by: ForeverMama on 4th Jan 2015
Prep Time: 10 Minutes
Cook Time: 12 Minutes
Recipe source: Bon Appetit (February 2010)
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Cumin Roasted Carrots
recipe by: ellie on 5th Feb 2015
Prep Time: 5 Minutes
Cook Time: 35 Minutes
This is so quick and very tasty! The prosciutto gives the fish a wonderful flavor. This is a slight variation on an...
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Easy Prosciutto Wrapped Fish
recipe by: Maito on 13th Mar 2015
Prep Time: 5 Minutes
Cook Time: 8 Minutes
Beets and carrots in a sweet and spicy sauce.
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West Indies Beets & Carrots
recipe by: Mikekey on 11th May 2015
Prep Time: 60 Minutes
Cook Time: 15 Minutes
I'm putting the bigger can in because I think that's what its supposed to be, it just says can of pork and...
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Ann Landers' Bootlegger Beans
recipe by: dienia b on 27th May 2015
Prep Time: 5 Minutes
Cook Time: 30 Minutes
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We enjoyed sweet potatoes cooked this way, plus I was able to use the thyme that grows in my garden. Recipe source: Bon...
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Grilled Sweet Potatoes With Onions & Peppers
recipe by: ellie on 9th Jul 2015
Prep Time: 10 Minutes
Cook Time: 20 Minutes
"These easy-to-prepare sweet potatoes pack a big flavor punch. This is out of a Weight Watchers cookbook called "Best of...
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Crispy Barbecued Sweet Potatoes
recipe by: TeresaS on 25th Oct 2015
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Made these the other night...I think they came out pretty tasty...it's amazing the things you can do in a muffin...
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Herb Sweet Potato Stackers
recipe by: TeresaS on 27th Jun 2016
Prep Time: 15 Minutes
Cook Time: 35-40 Minutes
Seasonal greens, sugar snap peas, fresh blueberries, dried cranberries, and cheese topped with a tangy dressing made of...
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Simon's Favorite New England Salad With Berries & Goat Cheese (Or Feta)
recipe by: ForeverMama on 9th Jul 2016
Prep Time: 15 Minutes
Cook Time: 0 Minutes
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Ethiopian Inspired Creamy Spiced Coconut Lentil Soup
recipe by: ForeverMama on 12th Jul 2017
Prep Time: 15 Minutes
Cook Time: 30 Minutes
I was so impressed with these glazed carrots and caramelized onions served over baked butternut squash that I assured...
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Carrots - Honey Orange Glazed Carrots & Caramelized Onions
recipe by: Gerry on 2nd Oct 2017
Prep Time: 10 Minutes
Cook Time: 15 Minutes
This healthy recipe is quick and easy and makes for a perfect side dish.
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Roasted Sweet Potatoes & Brussels Sprouts
recipe by: QueenBea on 18th Nov 2017
Prep Time: 10 Minutes
Cook Time: 30 Minutes
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I call this 1 hour chilli because it is ready in one hour, including prep time. This is a very easy recipe that just...
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Beas 1 Hour Chili
recipe by: QueenBea on 13th Oct 2011
Prep Time: 10 Minutes
Cook Time: 1 Hours
I make this soup quite often during the winter months. It is a very comforting soup. I hope you enjoy it as much as my...
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15 Bean Soup
recipe by: Dissie on 16th Oct 2011
Prep Time: 15 Minutes
Cook Time: 4 Hours
Imagine a snack food that is actually good for you! I found this recipe on the Mrs Dash internet site. If you...
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Mrs Dash Cauliflower Popcorn
recipe by: Bergy on 17th Oct 2011
Prep Time: 10 Minutes
Cook Time: 45 Minutes
I just love Kittencal's fat-free bran muffin recipe, but I needed chocolate. So using hers as a base, I came up with...
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Chocolate Oat Bran Breakfast Muffins
recipe by: missmanda on 23rd Oct 2011
Prep Time: 15 Minutes
Cook Time: 21 Minutes
I love beets, and this is a nice dish that can be prepared quickly with canned beets; but if you have time, cook fresh...
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Beet, Walnut & Blue Cheese Salad
recipe by: KathyD on 26th Oct 2011
Prep Time: 10 Minutes
Cook Time: 60 Minutes
These are fried but I guess you could bake them instead although I have never tryed baking them
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Crispy Sweet Potato Fries
recipe by: sweety_Lisa on 16th Jan 2012
Prep Time: 20 Minutes
Cook Time: 5 Minutes
