Pea Soup Crock Pot
Recipe: #2846
November 20, 2011
Categories: Side Dishes, Celery, Carrot, Onions, Slow Cooker, Gluten-Free, High Fiber, No Eggs, Crockpot Soup, more
"This is from the Canadian Living Slow Cooker Recipe Cookbook. It states that this soup is still the test kitchen’s favourite pea soup. I did make a slight change to the original recipe by adding the liquid smoke. If reheating this soup, you might have to add a bit of water as it thickens quite a bit after being refrigerated."
Ingredients
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- Optional Garnish
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Nutritional
- Serving Size: 1 (293.3 g)
- Calories 373
- Total Fat - 4 g
- Saturated Fat - 1 g
- Cholesterol - 14.8 mg
- Sodium - 457.3 mg
- Total Carbohydrate - 59.5 g
- Dietary Fiber - 23.4 g
- Sugars - 11.7 g
- Protein - 26 g
- Calcium - 101.9 mg
- Iron - 4.2 mg
- Vitamin C - 10 mg
- Thiamin - 0.9 mg
Step by Step Method
Step 1
In large bowl, soak peas in 6 cups water for 12 hours or up to 24 hours.
Step 2
Drain and Rinse.
Step 3
Place in slow cooker.
Step 4
Add 6 cups water, ham bone, onion, celery, carrots, garlic, bay leaf, liquid smoke and pepper. Stir to combine.
Step 5
Cover and cook on low until vegetables are tender, about 6 hours.
Step 6
Discard hambone and bay leaf.
Step 7
Mix red onions with vinegar if using.
Step 8
Ladle soup into bowls and garnish with spoonfuls of onion mixture.
Tips
No special items needed.