Lentil And Sweet Potato Vegan Curry
Recipe: #40376
March 23, 2023
Categories: Curries, Beans, Sweet Potato/Yam, Indian Middle Eastern, Vegan, more
"A good processor will be your friend with this recipe and a stick blender ,it's a smooth filling soup good for Ramadan"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (718.1 g)
- Calories 875.2
- Total Fat - 49.1 g
- Saturated Fat - 31.2 g
- Cholesterol - 44 mg
- Sodium - 1746.8 mg
- Total Carbohydrate - 75.1 g
- Dietary Fiber - 23.9 g
- Sugars - 9.9 g
- Protein - 40.3 g
- Calcium - 682.7 mg
- Iron - 13.8 mg
- Vitamin C - 37.6 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Put the curry powder into a large saucepan, then toast over a medium heat for 2 mins.
Step 2
Add the olive oil, stirring as the spice sizzles in the pan.
Step 3
Add the onions, apple, garlic, and ginger
Step 4
Season to taste, then gently cook for 5 mins, stirring every so often.
Step 5
Add the sweet potatoes.
Step 6
Add the stock, lentils, milk and seasoning, then simmer, covered, for 20 mins.
Step 7
Adding water as needed
Step 8
Blend until smooth using a stick blender.
Step 9
Stir in the lime juice, check the seasoning and serve, topped with cilantro leaves.
Tips
No special items needed.
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