Lemon Soy Chicken Wings in the Air Fryer
Recipe: #4292
January 23, 2012
Categories: Fathers Day, Game/Sports Day Hanukkah, Air Fryer, Chicken Dinner, Air Fryer Chicken, Air Fryer Dinner, more
"I got an Actifry for Christmas this year and absolutely love it. I have modified some of my original recipe to cook in the actifry. This is the first one, and it was just as yummy cooked this way and just as easy, but with less oil."
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (349.4 g)
- Calories 797.4
- Total Fat - 38 g
- Saturated Fat - 4.3 g
- Cholesterol - 0 mg
- Sodium - 3611.3 mg
- Total Carbohydrate - 73.1 g
- Dietary Fiber - 11.8 g
- Sugars - 7.1 g
- Protein - 45.5 g
- Calcium - 165.5 mg
- Iron - 9.9 mg
- Vitamin C - 10.9 mg
- Thiamin - 1.5 mg
Step by Step Method
Step 1
Mix the vegetable oil, lemon juice, soy sauce, and garlic powder in a large freezer bag.
Step 2
Toss in the wings and swish together to coat the wings well.
Step 3
Allow to marinate refrigerated for at least 4 hours, turning every hour.
Step 4
Remove wings from the marinade and place one at a time in the Air Fryer.
Step 5
Cook for 30 to 35 minutes, depending on the size of the wings, until cooked through.
Step 6
Sprinkle with lemon pepper and serve.
Tips
No special items needed.
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