Healthy Gluten-Free / Dairy-Free Dutch Babies

5m
Prep Time
25m
Cook Time
30m
Ready In

Recipe: #1166

October 23, 2011



"From Go Dairy Free.com. The shortcut to making eggs room temp is to put them in hot water for 10 minutes. "

Original is 8 servings

Nutritional

  • Serving Size: 1 (71.4 g)
  • Calories 150.7
  • Total Fat - 5.6 g
  • Saturated Fat - 2.5 g
  • Cholesterol - 85.5 mg
  • Sodium - 100 mg
  • Total Carbohydrate - 18.6 g
  • Dietary Fiber - 2.6 g
  • Sugars - 1.8 g
  • Protein - 6.6 g
  • Calcium - 34.6 mg
  • Iron - 1.4 mg
  • Vitamin C - 1.6 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Preheat your oven to 425ºF.

Step 2

Sift the oat flour and salt into a medium-sized mixing bowl. Whisk in the milk alternative, sweetener, and vanilla, stirring until everything is well combined. Whisk in the eggs one at a time until incorporated.

Step 3

Put the coconut oil in a 9? pie plate, cast iron pan, or similarly sized baking dish, and place it in the oven for a few minutes, or until the oil / margarine is melted and the pan is good and heated.

Step 4

Remove the dish (with a pot holder!) and swirl the oil / margarine around a bit to coat. Pour in the egg batter, pop it in the oven, and bake it for 25 minutes.

Tips


No special items needed.

0 Reviews

You'll Also Love