Grilled Caramelized Salmon Fillets

10m
Prep Time
20m
Cook Time
30m
Ready In


"The salmon can also be made in a skillet I have the instructions for that on step #3, salmon must have the skin on"

Original is 4 servings

Nutritional

  • Serving Size: 1 (181.5 g)
  • Calories 344
  • Total Fat - 17.7 g
  • Saturated Fat - 5.3 g
  • Cholesterol - 85 mg
  • Sodium - 81.1 mg
  • Total Carbohydrate - 10 g
  • Dietary Fiber - 0.2 g
  • Sugars - 4.4 g
  • Protein - 33.9 g
  • Calcium - 54 mg
  • Iron - 0.6 mg
  • Vitamin C - 8.8 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Stir together brown sugar, orange peel and pepper. Place fish, skin side down in a shallow pan. Rub sugar mixture over fish. Cover and refrigerate 2 to 8 hours.

Step 2

Remove fish from pan, draining off any juices. Place salmon, skin-side down, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium-hot coals. Grill for 20 to 25 minutes, or until fish flakes easily. DO NOT turn the fish.

Step 3

For cooking in a skillet; sspray a baking dish with nonstick cooking spray. Put salmon, skin-side down, in pan. Rub with sugar mixture. Cover with foil and refrigerate 2 to 8 hours. Bake, covered, in a preheated 350°F (175°C) oven for 25 minutes. Remove cover and bake 5 to 10 minutes, or until fish flakes easily.

Tips


No special items needed.

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