Chilled Thai Bean Salad
4
Servings
Servings
10m PT10M
Prep Time
Prep Time
2m PT2M
Cook Time
Cook Time
12m
Ready In
Ready In
Recipe: #9694
May 25, 2013
Categories: Salads, Bean Salad, Beans, Vegetables, Beans (String), Peppers, Thai, Budget-Friendly, Easy/Beginner Cooking, One-Pot Meal, No-Cook, Picnic, Summer, Marinate, Stove Top, Gluten-Free, Heart Healthy, Low Carbohydrate, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Make it from scratch, Spring more
"An interesting take on the usual bean salad. This one will really take your taste buds for a ride. Adapted from a recipe at LovesFoodLovesToEat."
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (354.1 g)
- Calories 227.8
- Total Fat - 8.3 g
- Saturated Fat - 1.5 g
- Cholesterol - 82.9 mg
- Sodium - 222.2 mg
- Total Carbohydrate - 34.1 g
- Dietary Fiber - 4.1 g
- Sugars - 24.8 g
- Protein - 6.5 g
- Calcium - 92.5 mg
- Iron - 1.8 mg
- Vitamin C - 26.6 mg
- Thiamin - 0.1 mg
Step 1
Toss together blanched beans, tomatoes, bell pepper, scallions, chilies and herbs.
Step 2
Whisk together dressing and pour over salad, tossing to mix.
Step 3
Chill several hours before serving.
Tips & Variations
No special items needed.