Chilled Thai Bean Salad
Recipe: #9694
May 25, 2013
Categories: Salads, Bean Salad, Beans, Beans (String), Peppers, Thai, One-Pot Meal, Picnic, Marinate, Gluten-Free Heart Healthy, Low Carbohydrate, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, more
"An interesting take on the usual bean salad. This one will really take your taste buds for a ride. Adapted from a recipe at LovesFoodLovesToEat."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (354.1 g)
- Calories 227.8
- Total Fat - 8.3 g
- Saturated Fat - 1.5 g
- Cholesterol - 82.9 mg
- Sodium - 222.2 mg
- Total Carbohydrate - 34.1 g
- Dietary Fiber - 4.1 g
- Sugars - 24.8 g
- Protein - 6.5 g
- Calcium - 92.5 mg
- Iron - 1.8 mg
- Vitamin C - 26.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Toss together blanched beans, tomatoes, bell pepper, scallions, chilies and herbs.
Step 2
Whisk together dressing and pour over salad, tossing to mix.
Step 3
Chill several hours before serving.
Tips
No special items needed.
0 Reviews
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