Chicken Schnitzel Parcels
Recipe: #30746
October 22, 2018
Categories: Beans, Chicken, Eggs Oven Bake, Green Beans, Boneless Pieces, Chicken Dinner, more
"From our weekday newspaper The West Australian. Times are estimated. I make something similar to this but do not use parmesan cheese in my version though I would like to but the DH cannot stand it and refers to as spew or stinky cheese."
Ingredients
Nutritional
- Serving Size: 1 (450.5 g)
- Calories 688.3
- Total Fat - 32.3 g
- Saturated Fat - 14.7 g
- Cholesterol - 448.9 mg
- Sodium - 1464.6 mg
- Total Carbohydrate - 6.9 g
- Dietary Fiber - 2.5 g
- Sugars - 1.7 g
- Protein - 87.5 g
- Calcium - 332.7 mg
- Iron - 4.5 mg
- Vitamin C - 3.2 mg
- Thiamin - 0.7 mg
Step by Step Method
Step 1
Cut a deep, long pocket through the side of each fillet and place two slices of ham and one tablespoon cheddar/pizza cheese in each one.
Step 2
Combine butter, garlic and rind in a bowl and mix well to combine and then divide among the 4 pockets.
Step 3
Place eggs in a medium bowl and lightly beat with a fork; combine breadcrumbs and parmesan in a shallow dish and then dip chicken in eggs and then coat in crumb mixture, pressing crumbs on firmly.
Step 4
Heat oil in a large frying pan over medium heat and add chicken and cook for about 2 minutes on each side and then remove and transfer to a roasting pan.
Step 5
Cook in a moderate oven (180C) for 18 to 20 minutes or until cooked through.
Step 6
Serve with steamed beans.
Tips
No special items needed.