Recipes that clear your sinuses?
- HeatherFeather
- Posts: 2558
- Joined: Wed Oct 19, 2011 6:07 am
Recipes that clear your sinuses?
I am getting slammed hard this season with sinus congestion and allergies. Meds help but only go so far. I have been drinking tea and using some steam to help me out, but I was wondering if any of you had any other suggestions - in particular - foods or recipes that help relieve congestion.
I know wasabi is great - any other things along those lines?
I know wasabi is great - any other things along those lines?
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- Posts: 48
- Joined: Mon Sep 12, 2011 9:54 am
Re: Recipes that clear your sinuses?
There are a few ideas here on this site, maybe some will help
http://answers.yahoo.com/question/index ... 924AAadBOR
http://answers.yahoo.com/question/index ... 924AAadBOR
Re: Recipes that clear your sinuses?
Re: Recipes that clear your sinuses?
Hot wings And spicy Asian soup with lime. I have major allergies, so what works for me is a daily Claritin - I've taken one every day since 2005. And I initially cleared things out with the Neti pot. Those things are amazing. I haven't been sick more than a 24 hour cold in 7 years, most of them don't even last a full 24 hours. KNOCK!!!!
Re: Recipes that clear your sinuses?
- HeatherFeather
- Posts: 2558
- Joined: Wed Oct 19, 2011 6:07 am
Re: Recipes that clear your sinuses?
Some good suggestions here - thank you. It has moved to my throat now so tea & honey are on the menu.