Mexican Omelet
2
Servings
Servings
30m PT30M
Prep Time
Prep Time
30m PT30M
Cook Time
Cook Time
1h
Ready In
Ready In
Recipe: #38759
May 20, 2022
Categories: Fresh Tomatoes, Breakfast, Beans, Black Beans, Vegetables, Mexican, Southwest, Brunch, Cinco de Mayo, Vegetarian, Frozen Vegetables more
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Original recipe yields 2 servings
Ingredients
Nutritional
- Serving Size: 1 (728.1 g)
- Calories 1164.5
- Total Fat - 75.4 g
- Saturated Fat - 25.3 g
- Cholesterol - 1843.9 mg
- Sodium - 1543.6 mg
- Total Carbohydrate - 34.8 g
- Dietary Fiber - 8.1 g
- Sugars - 6.1 g
- Protein - 85.3 g
- Calcium - 875.7 mg
- Iron - 10.9 mg
- Vitamin C - 12.5 mg
- Thiamin - 0.5 mg
Step 1
Saute the veggies in 1 tablespoon oil
Step 2
Until tender crisp
Step 3
In another skillet
Step 4
Beat egg mixture together seasoning to taste
Step 5
Pour in half in hot skillet with a bit of oil
Step 6
Cook flat
Step 7
Put layer of cheese
Step 8
Place 1/2 the saute mixture in center
Step 9
Fold sides over ,so both sides are touching in center over filling
Step 10
Place a tablespoon of sour cream,salsa, avocado and cilantro decoratively in center of omelet
Step 11
Repeat
Tips & Variations
No special items needed.
Tags :
Breakfast