Mexican Omelet

2
Servings
30m
Prep Time
30m
Cook Time
1h
Ready In


""

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (728.1 g)
  • Calories 1164.5
  • Total Fat - 75.4 g
  • Saturated Fat - 25.3 g
  • Cholesterol - 1843.9 mg
  • Sodium - 1543.6 mg
  • Total Carbohydrate - 34.8 g
  • Dietary Fiber - 8.1 g
  • Sugars - 6.1 g
  • Protein - 85.3 g
  • Calcium - 875.7 mg
  • Iron - 10.9 mg
  • Vitamin C - 12.5 mg
  • Thiamin - 0.5 mg

Step 1

Saute the veggies in 1 tablespoon oil

Step 2

Until tender crisp

Step 3

In another skillet

Step 4

Beat egg mixture together seasoning to taste

Step 5

Pour in half in hot skillet with a bit of oil

Step 6

Cook flat

Step 7

Put layer of cheese

Step 8

Place 1/2 the saute mixture in center

Step 9

Fold sides over ,so both sides are touching in center over filling

Step 10

Place a tablespoon of sour cream,salsa, avocado and cilantro decoratively in center of omelet

Step 11

Repeat

Tips & Variations


No special items needed.

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