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Trinidad Macaroni Pie
Macaroni Pie is a staple here in Trinidad and one of the first dishes I learnt to make. Eat it on it's own with...
Trinidad Macaroni Pie
recipe by: Roxanne on 6th Nov 2011
Prep Time: 15 Minutes
Cook Time: 30 Minutes
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Jamaican Steamed Cabbage & Carrot
I just use coleslaw mix for this
Jamaican Steamed Cabbage & Carrot
recipe by: dienia b on 1st Jan 2015
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Jenn's Bahamian Mac N Cheese
Folks in the Bahamas LOVE their Mac N Cheese. Once, when travelling in the Virgin Islands, I discovered they do, too -...
Jenn's Bahamian Mac N Cheese
recipe by: JostLori on 28th Jun 2016
Prep Time: 15 Minutes
Cook Time: 45 Minutes
Virgen Islands Dumb Bread
By Ellen Petersen, is from The Sisters Keepers of the Virgin Islands Cookbook Project. Yield 2 loaves/1 loaf, 14 slices
Virgen Islands Dumb Bread
recipe by: dienia b on 27th Aug 2014
Prep Time: 30 Minutes
Cook Time: 30 Minutes
Honduran Rice
Honduran Rice
recipe by: dienia b on 17th May 2015
Prep Time: 15 Minutes
Cook Time: 30 Minutes
Goombay Smash
A classic cocktail from the Bahamas
Goombay Smash
recipe by: JostLori on 28th Jun 2016
Prep Time: 2 Minutes
Cook Time: 0 Minutes
Guava Daiquiri Of The Tropics
The soft, pink flesh of a fresh guava exudes a perfume and flavor that is intoxicating. This tropical fruit, found...
Guava Daiquiri Of The Tropics
recipe by: ForeverMama on 30th Jul 2016
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Jerk Mop or Basting Sauce
For basting when doing Jerk Chicken or Pork. I used it on the pictured chicken before I sauced it with a finishing sauce...
Jerk Mop or Basting Sauce
recipe by: Sue on 21st May 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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Haitian Diri Ak Pwa (Rice & Beans)
A wonderful comfort food, I have eaten it for years. It comes from Debbie R. at food. Grabbing for safekeeping
Haitian Diri Ak Pwa (Rice & Beans)
recipe by: Marramamba on 30th May 2015
Prep Time: 10 Minutes
Cook Time: 40 Minutes
Starfruit Chips
Hmmm, my biggest problem with these scrumptious little bits is how to keep from eating them BEFORE they go in the oven! ...
Starfruit Chips
recipe by: JostLori on 28th Jun 2014
Prep Time: 35 Minutes
Cook Time: 75 Minutes
Jamaican Sunset
A little like Panama Jack, with a rosy glow.
Jamaican Sunset
recipe by: Sue on 15th Apr 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Spicy Jerk Shrimp, Rice & Beans -Rice Cooker
Delicious Caribbean-style Spicy Jerk Shrimp, Rice & Beans made in a Rice Cooker. Ready in 30 minutes, just omit the...
Spicy Jerk Shrimp, Rice & Beans -Rice Cooker
recipe by: QueenBea on 1st Feb 2017
Prep Time: 5 Minutes
Cook Time: 30 Minutes
Jamaican Jerk Chicken for Two
Don't close your eyes while listening to the steel drum, or someone might steal your chicken.
Jamaican Jerk Chicken for Two
recipe by: Sue on 3rd Mar 2013
Prep Time: 6 Hours
Cook Time: 1 Hours
Caribbean Honey-Spiced Chicken With Mango
When I made this I scored the chicken so the sauce and spices could penetrate even better. The flavors are fresh and...
Caribbean Honey-Spiced Chicken With Mango
recipe by: Marramamba on 5th Mar 2015
Prep Time: 15 Minutes
Cook Time: 30 Minutes
Bahamian Peas & Rice
This is a recipe from my "The Barbeque Bible" by Steven Raichlen. Pigeon peas aren't commonly known in the US but...
Bahamian Peas & Rice
recipe by: Lynn... on 28th Jun 2016
Prep Time: 10 Minutes
Cook Time: 35 Minutes
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Caribbean Watermelon Curry
Serve over rice
Caribbean Watermelon Curry
recipe by: dienia b on 19th Sep 2020
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Starfruit Martini
From Cocktail Club Australia, a delicious way to use up the fruits of your profligate tree. In other words, I have too...
Starfruit Martini
recipe by: JostLori on 28th Jun 2014
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Cuban Carne Asada
A Cuban version of the Spanish/Mexican classic. Prep time does not include marinating time.
Cuban Carne Asada
recipe by: Sue on 6th May 2013
Prep Time: 10 Minutes
Cook Time: 140 Minutes
Jamaican Crab Cakes
Recipe source: The Turtle bay cookbook
Jamaican Crab Cakes
recipe by: ellie on 15th Feb 2017
Prep Time: 1.15 Hours
Cook Time: 10 Minutes
Jamaican Bush Tea
very sweet i would start with 1 tablespoons and add
Jamaican Bush Tea
recipe by: dienia b on 9th Jul 2013
Prep Time: 1 Minutes
Cook Time: 5 Minutes
Guava & Cream Cheese Empanadas
Throughout the Carribean and Latin America, empanadas filled with guava and cheese are made as treats to be savored...
Guava & Cream Cheese Empanadas
recipe by: ForeverMama on 9th Jul 2017
Prep Time: 25 Minutes
Cook Time: 20-25 Minutes
Oxtail Stew (Bahamas)
While examining interesting items on the Caribbean shelf at the grocery store, I saw a customer pick up a bottle of...
Oxtail Stew (Bahamas)
recipe by: JostLori on 20th Jul 2016
Prep Time: 15 Minutes
Cook Time: 4 Hours
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Bahamian Gully Wash
This cocktail originated somewhere in the smaller islands of the Bahamas. They first mixed coconut water and very cheap...
Bahamian Gully Wash
recipe by: JostLori on 20th Jul 2016
Prep Time: 2 Minutes
Cook Time: 0 Minutes
Caribbean Spicy Scallops
Very basic grocery ingredients, 30 minutes to marinate; and, then - they take only minutes to cook. These make an...
Caribbean Spicy Scallops
recipe by: Kchurchill5 on 21st Jul 2016
Prep Time: 5-10 Minutes
Cook Time: 5-7 Minutes
Dominican Cream Of Wheat
A different way to cook cream of wheat
Dominican Cream Of Wheat
recipe by: dienia b on 30th Oct 2019
Prep Time: 15 Minutes
Cook Time: 5 Minutes
Starfruit Chutney
Carambola trees are everywhere here! This is one more attempt to keep up with the fruit supply! The recipe is from...
Starfruit Chutney
recipe by: JostLori on 28th Jun 2014
Prep Time: 10 Minutes
Cook Time: 25 Minutes
Benny Cakes
This is a traditional Bahamian treat. I haven't made this yet, but it sounds a bit like peanut brittle, but made...
Benny Cakes
recipe by: JostLori on 20th Jul 2016
Prep Time: 5 Minutes
Cook Time: 20 Minutes
Mimi's Maine Blueberry Cobbler
Cobblers are an easy way to get a "pretend pie". They are so easy to make and so good. It makes any dinner end with a...
Mimi's Maine Blueberry Cobbler
recipe by: MimiMaine on 12th Jan 2012
Prep Time: 20 Minutes
Cook Time: 35 Minutes