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Pineapple Mango Plantain Chutney
The original recipe came from a packet that my daughter received in culinary school. It has been slightly altered. I...
Pineapple Mango Plantain Chutney
recipe by: AcadiaTwo on 18th Apr 2012
Prep Time: 15 Minutes
Cook Time: 15-20 Minutes
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Black Bean & Mango Salsa
My friend Debbie served this at a work potluck with tortilla chips and we all stood around the bowl until it was...
Black Bean & Mango Salsa
recipe by: acerast on 16th Oct 2017
Prep Time: 15 Minutes
Cook Time: 1 Hours
Barbados Pork Roast
This is a wonderfully flavorful pork roast which I originally found posted by KateL on recipezaardotcom. My family...
Barbados Pork Roast
recipe by: acerast on 16th Oct 2017
Prep Time: 10 Minutes
Cook Time: 1 Hours
Creole Chickpeas Stew
This is my variation of a Steve Raichlen recipe from his book, Healthy Latin Cooking, as it appeared in the March 1999...
Creole Chickpeas Stew
recipe by: acerast on 8th Mar 2018
Prep Time: 15 Minutes
Cook Time: 35 Minutes
Jamaican Curry Short Ribs with Papaya and Mango
The short ribs that you choose must be well marbled and very lean. Remove meat from the bone or buy boneless short...
Jamaican Curry Short Ribs with Papaya and Mango
recipe by: Bergy on 26th Mar 2012
Prep Time: 20 Minutes
Cook Time: 1 Minutes
Caribbean Pork Burger with Mango Salsa
These burgers are hot and spicy and I love them. The recipe ia from Canadian Living Test kitchen. I make 3 burgers...
Caribbean Pork Burger with Mango Salsa
recipe by: Bergy on 12th Nov 2011
Prep Time: 20 Minutes
Cook Time: 12 Minutes
Sazon (Dry Mix)
Adapted from Whats4Eatsdotcom. If you can't find annatto, substitute paprika. NOTE: This is a copycat recipe, which...
Sazon (Dry Mix)
recipe by: Chocolatll on 3rd May 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Lemon Beer Punch
A Puerto Rican punch adapted from The Spice Cookbook and credited to Berta Cabanillas and Carmen Ginorio. The original...
Lemon Beer Punch
recipe by: Chocolatll on 18th May 2015
Prep Time: 10 Minutes
Cook Time: 10 Minutes
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Carne de Cerdo Guisado (Browned Pork Strips)
This is a non-spicy version from the Dominican Republic. Adapted from the Pan American Round the World Cookbook. Prep...
Carne de Cerdo Guisado (Browned Pork Strips)
recipe by: Chocolatll on 18th May 2015
Prep Time: 75 Minutes
Cook Time: 60 Minutes
Trinidad Pumpkin Bread
A regular bread, not the sweet, cakelike type. Adapted from Breads of the World. Prep time includes rising time. Canned...
Trinidad Pumpkin Bread
recipe by: Chocolatll on 18th May 2015
Prep Time: 115 Minutes
Cook Time: 35 Minutes
Trinidad & Tobago Garlic Sauce
The lime juice and salt mellow out the garlic flavor. This sauce was originally created for Shark and Bake, but it can...
Trinidad & Tobago Garlic Sauce
recipe by: Chocolatll on 18th May 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Bahamian Peas & Rice
Various versions of this dish are made throughout the Caribbean. You could easily make this a vegetarian dish by...
Bahamian Peas & Rice
recipe by: Chocolatll on 18th May 2015
Prep Time: 5 Minutes
Cook Time: 40 Minutes
Bahamian Grilled Fish
From Steven Raichlen. Suggested fish include striped bass, sea bass, mahi mahi and bluefish, but others would certainly...
Bahamian Grilled Fish
recipe by: Chocolatll on 18th May 2015
Prep Time: 65 Minutes
Cook Time: 6 Minutes
Barbados Roast Chicken
This is just a simple roast chicken recipe. Adapted from Christmas: a Cook's Tour,
Barbados Roast Chicken
recipe by: Chocolatll on 19th May 2015
Prep Time: 5 Minutes
Cook Time: 1 Hours
Filetes de Chillo en Salsa (Puerto Rican Red Snapper)
Fish baked in beer and served with a stovetop sauce. Adapted from the Complete Caribbean Cookbook.
Filetes de Chillo en Salsa (Puerto Rican Red Snapper)
recipe by: Chocolatll on 19th May 2015
Prep Time: 5 Minutes
Cook Time: 35 Minutes
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Tropical Tartar Sauce
Adapted from Stephen Raichlen. Use any way you would use ordinary tartar sauce. Yield 1.25 cup
Tropical Tartar Sauce
recipe by: Chocolatll on 19th May 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Bahamian Sky Juice
This is an unusual presentation for an unusual drink. Be careful--it's very strong. If, like me, you dislike gin,...
Bahamian Sky Juice
recipe by: Chocolatll on 19th May 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Festivals (Jamaican Fry Bread)
These are generally served with jerk chicken or pork. The dough can also be braided. Adapted from the Barbecue Bible.
Festivals (Jamaican Fry Bread)
recipe by: Chocolatll on 19th May 2015
Prep Time: 10 Minutes
Cook Time: 4 Minutes
Guyanese Fire Relish
Adapted from the Barbecue Bible. Serve with grilled seafood, poultry or meat. Use green mangoes for a more traditional...
Guyanese Fire Relish
recipe by: Chocolatll on 25th May 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Yellowbird Cocktail
As served at the Bahamas Princess Hotel in Freeport. Adapted from Bon Appetit magazine, August 1980.
Yellowbird Cocktail
recipe by: Chocolatll on 28th Sep 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Trinidad & Tobago Garlic Sauce
The lime juice and salt mellow out the garlic flavor. This sauce was originally created for Shark and Bake, but it can...
Trinidad & Tobago Garlic Sauce
recipe by: Chocolatll on 15th Jan 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Jamaican Marinade For Pork
Enough marinade for 6 small pork chops, can be doubled
Jamaican Marinade For Pork
recipe by: Cupcake33 on 4th Feb 2015
Prep Time: 10 Minutes
Cook Time: 0 Minutes
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Jamaican Pork Tenderloin
Juicey and delicious, can be broiled if BBQ not available.
Jamaican Pork Tenderloin
recipe by: Derf on 13th Mar 2012
Prep Time: 15 Minutes
Cook Time: 1 Hours
Jamaican Bush Tea
very sweet i would start with 1 tablespoons and add
Jamaican Bush Tea
recipe by: dienia b on 9th Jul 2013
Prep Time: 1 Minutes
Cook Time: 5 Minutes
Puerto Rican Chicken Soup
Puerto Rican Chicken Soup
recipe by: dienia b on 15th Jul 2014
Prep Time: 30 Minutes
Cook Time: 60 Minutes
Tahaitian Crabmeat Soup With Coconut Milk
I'm feeling the need for the islands today go easy on the spinach, you can always add more very light good tasting...
Tahaitian Crabmeat Soup With Coconut Milk
recipe by: dienia b on 30th Jul 2014
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Crows Nest
Non alcoholic drink, Carribbean
Crows Nest
recipe by: dienia b on 16th Aug 2014
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Virgen Islands Dumb Bread
By Ellen Petersen, is from The Sisters Keepers of the Virgin Islands Cookbook Project. Yield 2 loaves/1 loaf, 14 slices
Virgen Islands Dumb Bread
recipe by: dienia b on 27th Aug 2014
Prep Time: 30 Minutes
Cook Time: 30 Minutes