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Avocado Spread
60 calories
Avocado Spread Submitted by: Tisme

I have started using this spread for all kinds of things. A great substitute for butter, just spread on crackers or bread. Great to spread and then pop on your favourite topping, sliced tomato, cheese, poached egg or bacon. The ways...

Broad Bean Smash & Smoked Salmon On Bruschetta
420 calories
Broad Bean Smash & Smoked Salmon On Bruschetta Submitted by: ImPat

Spent %40 at the supermarket and received this booklet of recipes titled Healthy Meals and this recipe looks so good so posting here.

Super Quick Cinnamon Pull Aparts
422 calories
Super Quick Cinnamon Pull Aparts Submitted by: TeresaS

I got this recipe from my daughter. I think she may have received it from her MIL.

Vegetarian Omelet
584 calories
Vegetarian Omelet Submitted by: Bergy

You may vary the vegetables to your liking. I like this combination & I like to serve the omelet with Thai chili sauce. It is a large serving for one person and just right for two medium appetites. Whole grain toast is a nice side...

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60 Second Breakfast
364 calories
60 Second Breakfast Submitted by: ImPat

From the Australian Better Homes and Garden Diabetic Living September/October '16.

Apple Pie Flavored Steel Cut Oats -Crock-Pot
258 calories
Apple Pie Flavored Steel Cut Oats -Crock-Pot Submitted by: QueenBea

This is a recipe I found on a website called fivehearthome. The original recipe called for regular milk but I was serving this to a guest with a dairy allergy so I changed it up a wee bit. The original recipe author prepares this in a...

Poached Eggs With Roast Tomatoes & Mushrooms (Aussie Breaky)
244 calories
Poached Eggs With Roast Tomatoes & Mushrooms (Aussie Breaky) Submitted by: Tisme

Being an Aussie, its fair to say I adore my vegemite, any way it comes. I found this recipe on Everyday Delicious Kitchen and knew I had to make it one day. Well I did, and we loved it, maybe not a recipe for everyone, but we sure did...

Whole Wheat Cinnamon Waffles
435 calories
Whole Wheat Cinnamon Waffles Submitted by: acerast

The aroma of cinnamon and vanilla is a great way of getting my family out of bed in the morning. They love these waffles with real maple syrup or homemade blueberry syrup. This version is adapted from one of my favorite cookbook...

Pigs In Swedish Pancakes
139 calories
Pigs In Swedish Pancakes Submitted by: ellie

Recipe source: Sift (Holiday 2015) These can be in-hand breakfast.

Slow Cooker Cranberry Eggnog Oatmeal
360 calories
Slow Cooker Cranberry Eggnog Oatmeal Submitted by: twissis

Found in my Yummly email & re-directed to Maryea's Happy Healthy Mama blog site where she said "If there ever was a perfect Christmas morning breakfast, this Cranberry Eggnog Oatmeal made in your slow cooker is IT." Frankly, I agree...

Potato Torta With Spinach & Cheese (WW)
214 calories
Potato Torta With Spinach & Cheese (WW) Submitted by: ellie

6 smart points/serving Recipe source: Weight Watchers The Little Big Book of Fruits & Vegetables

English Muffins
215 calories
English Muffins Submitted by: ellie

Recipe source: Bon Appetit (November 2004)

Spicy Crabmeat Frittata
316 calories
Spicy Crabmeat Frittata Submitted by: TeresaS

This is out of my cookbook called "Low Carb Magic".

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Ham & Cheddar Frittata
209 calories
Ham & Cheddar Frittata Submitted by: TeresaS

This is out of my Low Carb Magic cookbook.

Turkey & Stuffing Eggs Benedict
660 calories
Turkey & Stuffing Eggs Benedict Submitted by: twissis

A few dys ago, I shared a recipe using holiday leftovers to make quesadillas & noted how unusual I thought it was to find a leftovers recipe that targeted the breakfast/brunch meal. Well I still think it's unusual, but to my surprise...

Holiday Leftover Quesadillas
603 calories
Holiday Leftover Quesadillas Submitted by: twissis

Becky Hardin at her blog site thecookierookiedotcom has become a favorite food blogger & this creative holiday leftover recipe that I modified slightly is at least a part of that status for me. This certainly has "meal appeal" as it...

Biscuits With Sausage Gravy & Egg Casserole
629 calories
Biscuits With Sausage Gravy & Egg Casserole Submitted by: Kchurchill5

I've seen this on so many sites recently; and, always wanted to try it. Well, I finally gave it a go; and, OMG, it was so decadent, rich, and so good. This is perfect to serve for a crowd or company - especially, on a cold weekend...

Leftover Turkey & Sweet Potato Hash With Fried Eggs
395 calories
Leftover Turkey & Sweet Potato Hash With Fried Eggs Submitted by: ForeverMama

This makes for an enjoyable breakfast, lunch, or dinner item to use up that leftover turkey. A side of leftover cranberry sauce would complete the ticket. Source: Emeril Lagasse

Parmesan & Sun-Dried Muffins
326 calories
Parmesan & Sun-Dried Muffins Submitted by: VegGirl

These delicious savory muffins will add an special element to your holiday dinner table breadbasket. I would say to double because guests will want seconds!

Spiced Applesauce Muffins
111 calories
Spiced Applesauce Muffins Submitted by: QueenBea

This is a great tasting muffin that is so easy to put together. You can find the recipe to the brown rice flour bread I use for this recipe here #recipe25178

Fall Vegetable & Eggs Benedict Hash
1103 calories
Fall Vegetable & Eggs Benedict Hash Submitted by: Kchurchill5

This is a great weekend breakfast/brunch dish; and, perfect to serve to company. The hash is a mix of fall vegetables, topped with eggs; and, of course ... a hollandaise sauce. Depending on what else you serve with this; this recipe...