LYH week 1
"Large family menu plan"
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Total Cook Time: 7m |
Servings: 9 |
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Recipes
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Scrambled Eggs with Tomato and Dill
Submitted by: Sue
Scrambled Eggs with Tomato and Dill
5m
2m
Very tasty one person serving. I grill the toast in the skillet before cooking the eggs.
Very tasty one person serving. I grill the toast in the skillet before cooking the eggs.
- 5.0000
Nutritional
Facts
- Calculated for 1 serving of each recipe
- Calories 296.4
- Total Fat - 23.7 g
- Saturated Fat - 11.6 g
- Cholesterol - 451.1 mg
- Sodium - 319.9 mg
- Total Carbohydrate - 4.1 g
- Dietary Fiber - 0.9 g
- Sugars - 1.4 g
- Protein - 17.1 g
- Calcium - 189.1 mg
- Iron - 3.6 mg
- Vitamin C - 6.7 mg
- Thiamin - 0.1 mg
Servings Size