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Homemade Creme Fraiche
144 calories
Homemade Creme Fraiche Submitted by: ForeverMama

Creme fraiche is widely used in in Europe which of course includes France. In Scandinavian countries it is also widely used in their cuisine. In the U.S. it is not easy to come by (not sure why and leaves me wondering??). If you are...

Easy Mango Smoothie (CQ #4 - India)
383 calories
Easy Mango Smoothie (CQ #4 - India) Submitted by: twissis

Found @ showmetheyummydotcom & entered here for play in CQ #4 - Himalayas Region - I esp like smoothies & mangoes, so this combo recipe was a happy find that I amended slightly & hope you'll try. It's not just tasty, but also...

Tandoori Chicken
719 calories
Tandoori Chicken Submitted by: breezermom

Chicken prepared roasting yogurt and spice marinated chicken in a tandoor, a cylindrical clay oven. It is popular in India and Pakistan and has become popular in other parts of the world through restaurants serving food from the...

Salmon & Sweet Potato Fishcakes With Lime Za'atar Yogurt
839 calories
Salmon & Sweet Potato Fishcakes With Lime Za'atar... Submitted by: JostLori

Excellent as an appetizer or as a family dinner. These fishcakes and the sauce can be made in advance, making weeknight cooking a snap! From "Fress" by Emma Spitzer. Serves 4 as a main or 6 as an appetizer; makes around 12-14...

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Easy Indian Lemon Chicken
297 calories
Easy Indian Lemon Chicken Submitted by: ForeverMama

Given here is a homey comfort Indian chicken dish that will warm the soul.

  • 5.0000
(2) Reviews
Quick Teff Crêpes
50 calories
Quick Teff Crêpes Submitted by: JostLori

A quick way to make Ethiopian injera that doesn't require the long fermentation time. These spongy crepes are used to scoop up sauces and stews. Teff flour is available from Bob's Red Mill - usually found in your local health...

  • 5.0000
(2) Reviews
Iab - Ethiopian Fresh Cheese
63 calories
Iab - Ethiopian Fresh Cheese Submitted by: JostLori

Iab (sometimes spelled aiyb or ayib) is a fresh cheese similar to cottage cheese. It's cooling flavor is the perfect foil for many spicy Ethiopian dishes. Iab is often served as the finish to an Ethiopian meal. The original recipe...

  • 5.0000
(2) Reviews
219 calories
Cilbir Submitted by: JostLori

This Turkish dish is perfect for a light supper or brunch. Instead of, or as well as, the onions you can use 2 crushed cloves of garlic cooked gently in the butter for 1 minute, or until softened.

  • 5.0000
(2) Reviews
Cucumber Carrot Raita
43 calories
Cucumber Carrot Raita Submitted by: Mikekey

A condiment for Northern Indian meals, to offset the heat of the curry dishes. NOTE: If desired, grate cucumber and carrot for finer texture.

  • 5.0000
(1) Review
Lamb Shank Rogan Josh
1693 calories
Lamb Shank Rogan Josh Submitted by: ImPat

Dh bought me a small crock pot and this is one of the recipes that came with the small cookbook and I am looking forward to making it though I have altered it a little to suit our tastes better.

Spiced Grilled Sweet Potato Rounds With Dipping Sauce
130 calories
Spiced Grilled Sweet Potato Rounds With Dipping Sauce Submitted by: TeresaS

This is from a local grocery store...The sweetness of sweet potatoes contrast nicely with a bit of spice and heat...grill them up for a smoky finish!

Indian Spiced Carrot & Chickpea Soup
223 calories
Indian Spiced Carrot & Chickpea Soup Submitted by: ImPat

From one of our national supermarkets free monthly magazine March '17. Love Indian food and good soup so for me a match made in heaven.

Creamy Chicken Tikka Masala
391 calories
Creamy Chicken Tikka Masala Submitted by: ImPat

From one of our national supermarkets free monthly magazine March '17. Marination time not in the times - allow minimum of 2 hours or overnight better.

Pork Gyros
267 calories
Pork Gyros Submitted by: ellie

Marinated pork needs to be chilled overnight. Recipe source: Bon Appetit (June 2006)

Seasoned Salmon Parcels
459 calories
Seasoned Salmon Parcels Submitted by: MsPia

An easy fish dish that's rich in spicy heat but low in calories.❤

Moroccan Chickpea Burgers
434 calories
Moroccan Chickpea Burgers Submitted by: ImPat

From Recipe+ Feb. 17.

Apple & Buttermilk Pancakes
734 calories
Apple & Buttermilk Pancakes Submitted by: ImPat

From one of our national supermarkets and their monthly magazine Feb. '17.

Berry Parfait Stacks
157 calories
Berry Parfait Stacks Submitted by: ImPat

From Australian B.H. & G. Diabetic Living Nov./Dec.'16. Note thawing and chilling times are not included so allow 1 hour to thaw and 2 hours to chill.

Tangy Ranch Salad Dressing
84 calories
Tangy Ranch Salad Dressing Submitted by: peppercricket Category: Dairy

This is a flavorful dressing, it's great to have on hand in the fridge for those times when you need a dressing for your salad or want a dipping sauce for fresh vegetables. Will keep for 5 days in refrigerator tightly covered

Overnight Lemon Country Coffee Cake
339 calories
Overnight Lemon Country Coffee Cake Submitted by: TeresaS

This is out of my cookbook called Cook with Lis, her family and friends. Cook time does not include refrigeration time.

  • 5.0000
(2) Reviews
Chilled Blueberry Soup
109 calories
Chilled Blueberry Soup Submitted by: TeresaS

This would make a great summer treat. It's out of the Costco magazine called "Fabulous Food"