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Suzma
148 calories
Suzma Submitted by: Tisme

I do not like yogurt in any shape or form, (just the fact its like off milk) but with some added ingredients I can get past my dislikes, although it will never be a favorite dish, my family love this. I found this on S.B.S. Caroline...

Portolakopita - Greek Orange Cake
381 calories
Portolakopita - Greek Orange Cake Submitted by: JostLori

This is another version of Portolakopita - this time using both semolina AND phyllo sheets. This one binds together a little better than the version without semolina, and still remains authentic because it has no eggs. It also uses...

Portokalopita - Greek Orange & Yogurt Cake
515 calories
Portokalopita - Greek Orange & Yogurt Cake Submitted by: JostLori

This recipe is mouth-wateringly good! The cake is suffused with a scented syrup that is simply irresistible. I'm posting two versions - this one is probably the most authentic; from My Greek Dish.

Lemon-Thyme Chicken Salad
298 calories
Lemon-Thyme Chicken Salad Submitted by: TeresaS

This is out of the September 2017 Cooking Light magazine. You can serve this with Bib lettuce leaves life a wrap or on a bed of lettuce or even between 2 slices of bread...

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Homemade Creme Fraiche
144 calories
Homemade Creme Fraiche Submitted by: ForeverMama

Creme fraiche is widely used in in Europe which of course includes France. In Scandinavian countries it is also widely used in their cuisine. In the U.S. it is not easy to come by (not sure why and leaves me wondering??). If you are...

Easy Mango Smoothie (CQ #4 - India)
383 calories
Easy Mango Smoothie (CQ #4 - India) Submitted by: twissis

Found @ showmetheyummydotcom & entered here for play in CQ #4 - Himalayas Region - I esp like smoothies & mangoes, so this combo recipe was a happy find that I amended slightly & hope you'll try. It's not just tasty, but also...

  • 4.0000
(1) Review
Tandoori Chicken
719 calories
Tandoori Chicken Submitted by: breezermom

Chicken prepared roasting yogurt and spice marinated chicken in a tandoor, a cylindrical clay oven. It is popular in India and Pakistan and has become popular in other parts of the world through restaurants serving food from the...

Salmon & Sweet Potato Fishcakes With Lime Za'atar Yogurt
839 calories
Salmon & Sweet Potato Fishcakes With Lime Za'atar... Submitted by: JostLori

Excellent as an appetizer or as a family dinner. These fishcakes and the sauce can be made in advance, making weeknight cooking a snap! From "Fress" by Emma Spitzer. Serves 4 as a main or 6 as an appetizer; makes around 12-14...

Easy Indian Lemon Chicken
297 calories
Easy Indian Lemon Chicken Submitted by: ForeverMama

Given here is a homey comfort Indian chicken dish that will warm the soul.

  • 5.0000
(2) Reviews
Quick Teff Crêpes
50 calories
Quick Teff Crêpes Submitted by: JostLori

A quick way to make Ethiopian injera that doesn't require the long fermentation time. These spongy crepes are used to scoop up sauces and stews. Teff flour is available from Bob's Red Mill - usually found in your local health...

  • 5.0000
(2) Reviews
Iab - Ethiopian Fresh Cheese
63 calories
Iab - Ethiopian Fresh Cheese Submitted by: JostLori

Iab (sometimes spelled aiyb or ayib) is a fresh cheese similar to cottage cheese. It's cooling flavor is the perfect foil for many spicy Ethiopian dishes. Iab is often served as the finish to an Ethiopian meal. The original recipe...

  • 5.0000
(2) Reviews
Cilbir
219 calories
Cilbir Submitted by: JostLori

This Turkish dish is perfect for a light supper or brunch. Instead of, or as well as, the onions you can use 2 crushed cloves of garlic cooked gently in the butter for 1 minute, or until softened.

  • 5.0000
(2) Reviews
Cucumber Carrot Raita
43 calories
Cucumber Carrot Raita Submitted by: Mikekey

A condiment for Northern Indian meals, to offset the heat of the curry dishes. NOTE: If desired, grate cucumber and carrot for finer texture.

  • 5.0000
(1) Review
Lamb Shank Rogan Josh
424 calories
Lamb Shank Rogan Josh Submitted by: ImPat

Dh bought me a small crock pot and this is one of the recipes that came with the small cookbook and I am looking forward to making it though I have altered it a little to suit our tastes better.

Spiced Grilled Sweet Potato Rounds With Dipping Sauce
130 calories
Spiced Grilled Sweet Potato Rounds With Dipping Sauce Submitted by: TeresaS

This is from a local grocery store...The sweetness of sweet potatoes contrast nicely with a bit of spice and heat...grill them up for a smoky finish!

Indian Spiced Carrot & Chickpea Soup
223 calories
Indian Spiced Carrot & Chickpea Soup Submitted by: ImPat

From one of our national supermarkets free monthly magazine March '17. Love Indian food and good soup so for me a match made in heaven.

Creamy Chicken Tikka Masala
391 calories
Creamy Chicken Tikka Masala Submitted by: ImPat

From one of our national supermarkets free monthly magazine March '17. Marination time not in the times - allow minimum of 2 hours or overnight better.

Pork Gyros
267 calories
Pork Gyros Submitted by: ellie

Marinated pork needs to be chilled overnight. Recipe source: Bon Appetit (June 2006)

Seasoned Salmon Parcels
459 calories
Seasoned Salmon Parcels Submitted by: MsPia

An easy fish dish that's rich in spicy heat but low in calories.❤

Moroccan Chickpea Burgers
434 calories
Moroccan Chickpea Burgers Submitted by: ImPat

From Recipe+ Feb. 17.

Apple & Buttermilk Pancakes
734 calories
Apple & Buttermilk Pancakes Submitted by: ImPat

From one of our national supermarkets and their monthly magazine Feb. '17.