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Spinach Salad With Pine Nuts & Currants
103 calories
Spinach Salad With Pine Nuts & Currants Submitted by: ellie

Recipe source: Bon Appetit (June 2009)

Creamy Skillet Noodles With Peas
310 calories
Creamy Skillet Noodles With Peas Submitted by: Chef shapeweaver

I was looking in my TOH 2016 Quick Cooking Annual Recipes and found this very simple recipe. It was sent into them by Anita Groff from Perkiomenville,PA. Even though there was just my SO and myself, I decided to make the full...

Slow-Cooker Cajun Chicken
1148 calories
Slow-Cooker Cajun Chicken Submitted by: MsPia

Usually served over rice, but also delicious over couscous or mashed potatoes. It calls for low sodium chicken broth because usually Cajun seasoning is quite salty. But you should be the judge.

Lemony Fettuccine With Chicken & Asparagus
382 calories
Lemony Fettuccine With Chicken & Asparagus Submitted by: MsPia

Fresh Spring dish.Light version with no cream.

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Balik Ekmek (Turkish Fish Sandwich)
313 calories
Balik Ekmek (Turkish Fish Sandwich) Submitted by: breezermom

Turkish street food. Think of the American version of the Food Truck!

Menemen
337 calories
Menemen Submitted by: breezermom

This is a Turkish style scrambled egg recipe. Usually when the onions are added, it is served as a lunch or dinner....otherwise it is normally served for breakfast or brunch. I put onions in my eggs all the time for breakfast! Serve...

Beef Tacos`
1062 calories
Beef Tacos` Submitted by: JoanWagnerTeller

This recipe for one can easily be expanded to serve any number. I often divided it in half for an even lower-calorie meal. Alternative fillings: cooked shredded chicken, frijoles, queso anejo. Can be garnished with guacamole or sour...

Slow Cooker Rotisserie Style Chicken
821 calories
Slow Cooker Rotisserie Style Chicken Submitted by: QueenBea

I love how this comes together so nicely with hardly any work. I season the chicken the night before and keep this covered in the refrigerator. Just pop into the slow cooker in the morning and then come home to a perfectly cooked tasty...

Hamburger Steaks With Sweet Onion & Mushrooms
635 calories
Hamburger Steaks With Sweet Onion & Mushrooms Submitted by: breezermom

Really quick to make, and very satisfying! If you do not like Gruyere cheese, feel free to substitute your favorite.

Chicken Breasts With Brown Butter-Garlic Tomato Sauce
414 calories
Chicken Breasts With Brown Butter-Garlic Tomato Sauce Submitted by: TeresaS

This is out of the July 2017 Cooking Light Magazine.

Stir-Fried Beef & Broccoli
402 calories
Stir-Fried Beef & Broccoli Submitted by: JoanWagnerTeller

Serve over boiled rice. The broccoli may be cooked in hot oil in a skillet before the onions. Stir-fry 3 minutes and remove. The broccoli comes out firmer when done in a skillet but its color is more attractive when it is boiled.

Tart Apple-Hazelnut Chicken Salad
83 calories
Tart Apple-Hazelnut Chicken Salad Submitted by: TeresaS

This is out of the July 2017 Cooking Light magazine. It says that the recipe comes from Cooking That Counts Meal Plan cookbook. Serve it over a bed of greens or a with a side of veggies and multigrain crackers.

Pork Medallions With Red Wine-Cherry Sauce
205 calories
Pork Medallions With Red Wine-Cherry Sauce Submitted by: TeresaS

This is out of the July 2017 Cooking Light Magazine. It says to try a Merlot or Cabernet for the wine, or sub in unsalted chicken stock.

Cajun Chicken Salad Bites
119 calories
Cajun Chicken Salad Bites Submitted by: TeresaS

This came in a local flyer. It sounds really tasty. The Grocery store received it from a restaurant called Plenti Grand Cafe'. Cooking time is refrigeration time.

FirFir
169 calories
FirFir Submitted by: lazyme

FirFir is an excellent way to use leftover injera that is past its prime but still edible.

Fossolia
285 calories
Fossolia Submitted by: lazyme

Fossolia is a delicious green bean dish. Like many other Ethiopian dishes, there are countless ways to prepare them. It’s very easy to make and doesn’t require any special hard-to-find Ethiopian spices, so it’s an ideal recipe to start...

Ethiopian Mushroom Sauté Or Ingudai Tibs
75 calories
Ethiopian Mushroom Sauté Or Ingudai Tibs Submitted by: lazyme

Ingudai tibs or Inguday tibs is an Ethiopian mushroom sauté that is simple to make but tastes wonderfully complex. Ingudai means mushroom and tibs means to saute.

Corn & Crab Quesadillas
426 calories
Corn & Crab Quesadillas Submitted by: MsPia

These quesadillas and a salad...a meal in a few minutes. I love Green Giant Corn.

Thai-ish Chicken Lettuce Wraps
272 calories
Thai-ish Chicken Lettuce Wraps Submitted by: MsPia

Don't let the long list of ingredients discourage you. You will probably have most of it on hand.

Pasta With Basil Sauce (Trenette col Pesto)
699 calories
Pasta With Basil Sauce (Trenette col Pesto) Submitted by: Tisme

When I was first married my Mother gave me 2 cookbooks for Christmas. At first I was not sure why they were bought as a present, I wasn't even sure I liked them, but within a year or so I loved these books. They have treasured...

Mussels in Cream Sauce (Mouclade à la crème)
1372 calories
Mussels in Cream Sauce (Mouclade à la crème) Submitted by: Tisme

This recipe comes from a wonderful cookbook which my mother gave to me many years ago.