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Maple Bacon Kale Salad
365 calories
Maple Bacon Kale Salad Submitted by: ellie

We enjoyed this salad which I changed slightly from the original recipe printed in Cooking Light (March 2017)

Wilted Greek Cabbage Salad
232 calories
Wilted Greek Cabbage Salad Submitted by: Kchurchill5

This is a nice blend between - a slaw/salad and a sauteed cabbage dish. Really delicious; and, very easy to prepare. The vegetables are just slightly wilted - just until warm; so, this makes it a great potluck or BBQ dish - perfect to...

Dee's Cauliflower Salad
98 calories
Dee's Cauliflower Salad Submitted by: dienia b

I was dipping cauliflower in big mac sauce, it was amazing

Charm School Luncheon Pea Salad
170 calories
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Pea Corn Salad
217 calories
Pea Corn Salad Submitted by: dienia b

Easy put together pantry dish

Cauliflower, Cashew & Pea Salad
279 calories
Black Eyed Peas Salad
247 calories
Crunchy Pea Salad With Bacon & Cashews
332 calories
Mustard Apple Coleslaw
181 calories
Mustard Apple Coleslaw Submitted by: Sandram

The taste is amazing!

Crunchy Asian Colslaw
141 calories
Crunchy Asian Colslaw Submitted by: Kittencal

This is really good, next time I make it I am added in some tofu, ingredients can be adjusted I have listed amounts that I used, cilantro is a nice addition. Recipe adapted from Food network

Vietnamese Cold Chicken Salad (Goi Ga)
231 calories
Vietnamese Cold Chicken Salad (Goi Ga) Submitted by: Kasey

A nice tasty lower fat salad

Make Ahead Layered Salad
185 calories
Make Ahead Layered Salad Submitted by: breezermom

This recipe can be made quickly by using pre-chopped vegetables and pre-cooked eggs. You can also make it a day ahead of time, storing it in the refrigerator.

Basic Carrot Salad
190 calories
Basic Carrot Salad Submitted by: Bergy

This recipe is from Simple Recipes. It is simple but also darn good.

Warm Kale With Beets & Ginger
227 calories
Warm Kale With Beets & Ginger Submitted by: Luvcookn

This recipe came by way of the cookbook "Fifty Shades of Kale". Love this book! Happy I own it! Nutritional info: 223 cal, 6g protein, 30g carbohydrates, 10g fat (2 sat), 7g cholesterol, 3g fiber, 115mg sodium.

  • 5.0000
(1) Review
Lazy Blue Pear Salad
100 calories
Lazy Blue Pear Salad Submitted by: Linky

OK, the pears aren't really blue! I tweaked a couple recipes and simplified them and cut out extra calories.

Contest-Winning Holiday Tossed Salad
115 calories
Contest-Winning Holiday Tossed Salad Submitted by: twissis

This contest-winning Taste of Home Test Kitchen approved recipe w/its red & green-colored ingredients is perfect for Christmas meals. Dried cranberries & blue cheese make a great combo w/salad greens, apples, walnuts & a simple...

  • 5.0000
(1) Review
Cherry & Sunflower Seed Kale Salad
109 calories
Cherry & Sunflower Seed Kale Salad Submitted by: breezermom

Quick but yummy salad.

  • 5.0000
(1) Review
Garden Kale Salad
88 calories
Garden Kale Salad Submitted by: breezermom

Kale salad full of goodness from the garden!

Apple & Cheddar Kale Salad
118 calories
Apple & Cheddar Kale Salad Submitted by: breezermom

Salad using the superfood kale.

  • 5.0000
(1) Review
Snap Pea Salad With Mustard Dressing
580 calories
Snap Pea Salad With Mustard Dressing Submitted by: Tisme

I had peas and snap peas in my garden and could not find a decent recipe for a salad. After looking at a few recipes I devised this from a Gordon Ramsay bean salad recipe. Bean and Snow peas could also be used.... I used cashews to...

  • 5.0000
(1) Review
Grapefruit & Hearts Of Palm Salad
526 calories
Grapefruit & Hearts Of Palm Salad Submitted by: breezermom

Fresh, bright salad with lots of textures. You can substitute artichoke hearts for hearts of palm if you prefer.