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Soba Noodle Salad With Cucumber & Mango
160 calories
Soba Noodle Salad With Cucumber & Mango Submitted by: ellie

Recipe source: Bon Appetit (January 2004)

Black & White Rice Salad With Roasted Squash
279 calories
Black & White Rice Salad With Roasted Squash Submitted by: ellie

Recipe source: Bon Appetit (January 2014)

Romaine With Toasted Pecans & Pickled Strawberries
168 calories
Romaine With Toasted Pecans & Pickled Strawberries Submitted by: breezermom

If your strawverries are large, cut them into eighths. Change the fruit with the season, so you always have a in-season fruit. Use plums, figs, or grapes! Vary the cheese with the fruit.

Blue Cheese, Grape & Lettuce Salad
510 calories
Blue Cheese, Grape & Lettuce Salad Submitted by: ellie

Recipe source: Saveur (December 2015)

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James Broccoli Supreme
177 calories
James Broccoli Supreme Submitted by: dienia b

James likes this

James' Broccoli Salad
398 calories
James' Broccoli Salad Submitted by: dienia b

For my son James who loves this (except the onion - those he leaves out :) ) Also Bacon flavored sunflower seeds adds some extra oomph to the dish.

Shaved Asparagus Salad
213 calories
Shaved Asparagus Salad Submitted by: ellie

Recipe source: Bost of Cooking Light 2015

A Dilly Of A Greek Salad
236 calories
A Dilly Of A Greek Salad Submitted by: acerast

My hubby and I came up with this salad many years ago after he came home from a trip to Siberia. They eat a lot of dill there and he loved it so much that he brought fresh dill home for us to try. This is a salad for those who like...

Buffet Vegetable Salad
283 calories
Buffet Vegetable Salad Submitted by: Fizzybrat

A perfect salad for a buffet style meal.

Stripey Hummus Salad Jars
140 calories
Stripey Hummus Salad Jars Submitted by: ImPat

From our week day newspaper The West Australian. Times are estimated.

Corn Salad
325 calories
Corn Salad Submitted by: ellie

Recipe source: local newspaper

Smokin Waldorf Salad
611 calories
Smokin Waldorf Salad Submitted by: Fizzybrat

The smoked apples add a lovely flavor to a classic waldorf salad. Great for a BBQ dinner.

Grilled Vegetable Salad
46 calories
Grilled Vegetable Salad Submitted by: Fizzybrat

This is very easy to make. Just mix it up and grill a few minutes. Very tasty

Crunchy Coleslaw
132 calories
Crunchy Coleslaw Submitted by: Fizzybrat

A great salad for BBQs and picnics. Very crunchy and easy to make.

Linda Adama's Chopped Tomato Salad
52 calories
Linda Adama's Chopped Tomato Salad Submitted by: Bergy

When Linda told me how much she enjoys this recipe I knew I had to try it. It is so versatile - serve it as a side salad, have it on a slice of toast or serve it on a cut baguette as an appetizer. Tomato season is coming .My first...

Soba-Edamame Noodle Bowl
295 calories
Soba-Edamame Noodle Bowl Submitted by: breezermom

These noodles cook quickly. These noodle bowls have become popular around here....lots of restaurants are serving them. Here is an option to enjoy it at home. Wonderful in warm weather because it is a cool meal.

Bean Sprout, Celery & Apple Salad
244 calories
Bean Sprout, Celery & Apple Salad Submitted by: Fizzybrat

This is nice with a Soy Mayonnaise dressing, but I find you need to add a lot less dressing than the recipe calls for, unless you like tons of dressing. A coleslaw type dressing is also very nice.

Pearl Barley, Roast Pumpkin, and Green Bean Salad
297 calories
Pearl Barley, Roast Pumpkin, and Green Bean Salad Submitted by: ForeverMama

Here in this recipe is a satisfying ensemble of barley, pumpkin (butternut, buttercup, etc. can also be used in its place), tomatoes, etc. that makes an enjoyable and satisfying salad to grace any table and pare with any meal.

Mushroom Carpaccio With Gremolata & Shaved Parmigiano
78 calories
Mushroom Carpaccio With Gremolata & Shaved Parmigiano Submitted by: breezermom

Nice mushroom salad that pairs really well with stews or roasts.

Balti Salad
315 calories
Balti Salad Submitted by: Fizzybrat

A great salad with rose petals. Pretty and flavorful

Artichoke Salad
454 calories