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Trout With Almonds
713 calories
Trout With Almonds Submitted by: breezermom

One of my Mom's favorite ways to eat fish.

  • 5.0000
(1) Review
Trout In Herbed Cream Sauce
374 calories
Trout In Herbed Cream Sauce Submitted by: Chocolatll `RIP`Forever in our kitchen

Adapted from Time/Life Foods of the World. This Swiss dish is traditionally served with a separate bowl of boiled new potatoes.

Trout With Browned Butter & Capers
550 calories
Trout With Browned Butter & Capers Submitted by: BusyMiz

From MyRecipes

Rainbow Trout (Tilapia) Baked
683 calories
Rainbow Trout (Tilapia) Baked Submitted by: TeresaS

"Found this recipe on the Giovannis Fish Market site...I've made it with Tilapia...hope you enjoy. I'm not crazy about parsley so I use cilantro instead..."

  • 5.0000
(1) Review
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Grilled Pesto-Lime Trout Filet
315 calories
Grilled Pesto-Lime Trout Filet Submitted by: QueenBea

I am a big fan of rainbow trout so I play a lot with marinades and different ways of flavoring and cooking it. This one has just the right amount of tang to suit my taste buds. The cook time will vary depending on how thick your piece...

  • 5.0000
(1) Review
Molasses Brined Smoked Rainbow Trout
214 calories
Molasses Brined Smoked Rainbow Trout Submitted by: QueenBea

During the summer months we smoke a lot of fish which we vacuum pack and freeze for later. Because our winters are so cold, we do not use the smoker during the winter months because it doesn’t keep a good heat, so I like to make enough...

Maple Brined Smoked Rainbow Trout
196 calories
Maple Brined Smoked Rainbow Trout Submitted by: QueenBea

Smoked fish is in our regular rotation here and I have many recipes we alternate back and forth from. This one is my favorite. The time listed is simply a guideline; this depends on how thick your fillets are and how dry you like your...

Smoked Trout & Cream Cheese Crepes
403 calories
Smoked Trout & Cream Cheese Crepes Submitted by: JostLori

This is a loose adaptation of a crepe recipe found at Food & Wine. Prep time doesn't include an additional 30 minutes of refrigeration time. Normally, I don't use the spinach and tomato salad - the crepes taste fantastic on...

Maple Glazed Rainbow Trout
495 calories
Maple Glazed Rainbow Trout Submitted by: QueenBea

This recipe is from a Foodland grocery store flyer. I was so very pleased with this recipe I had to post it here.

  • 5.0000
(1) Review
Rainbow Trout The East Indian Way
248 calories
Rainbow Trout The East Indian Way Submitted by: QueenBea

This is a great way to enjoy rainbow trout.

  • 5.0000
(1) Review
Fish Of Galilee
554 calories
Fish Of Galilee Submitted by: Chocolatll `RIP`Forever in our kitchen

Adapted from Cookbook of Foods from Bible Days.

Trout  Baked In Wine (1880)
543 calories
Trout Baked In Wine (1880) Submitted by: Chocolatll `RIP`Forever in our kitchen

Credited to J. O'Brien. Adapted from A Taste of Ireland.

Pan Fried Trout With Bacon & Onions
910 calories
Pan Fried Trout With Bacon & Onions Submitted by: ellie

This is a very good way to enjoy trout. When I made it I skipped the raisins and pine nuts, but think it will be good with or without these additions. Recipe source: Coyote Cafe

Spinach - Feta Stuffing For Trout Or Salmon
539 calories
Spinach - Feta Stuffing For Trout Or Salmon Submitted by: Bergy

I was lucky to buy a 2 1/2 pound fresh Trout and decided to mix up a spinach stuffing. We really enjoyed it and I hope you will too. Very healthy, easy & tasty recipe.

  • 5.0000
(1) Review
Smoked Trout Pie
556 calories
Smoked Trout Pie Submitted by: ImPat

This recipe is from Justine Schofield Everyday Gourmet show and the finished dish looked delicious and hoping to try it soon, it was cooked up by guest chef Andy Allen the 2012 Australian Master Chef. Times are estimated. The only...

Baked Trout
803 calories
Baked Trout Submitted by: dienia b

A very low slow cooking, just like eating canned sardines! It's a great way to eat trout (or any smaller fish, I sure) without having to worry about picking the bones out. I've used the 6 hour, 250 degree cooking setting for...

Rainbow Trout with Rice
261 calories
Rainbow Trout with Rice Submitted by: QueenBea

I love how this recipe comes together with hardly any effort. You will want to use a thicker fillet for this so it doesn't cook before the rice is ready. (3/4 to 1 inch thick is good) If gluten intolerant make sure you are using...

Tuscan Trout
292 calories
Tuscan Trout Submitted by: JostLori

An adaptation of a recipe found on Food & Wine. The original recipe called for grilling, but I've never done that. Instead, I've taken the easy way out and sautéed the trout in a pan. The herb and garlic-infused oil is used...

Tomato Basil Rainbow Trout
272 calories
Tomato Basil Rainbow Trout Submitted by: QueenBea

This tasty trout recipe is easy and quick to put together and tastes delicious. I like to serve this with rice to absorb the sauce. Make sure you use fresh ingredients for this as canned tomatoes and dried basil will not taste as good.

Bourbon Trout
219 calories
Bourbon Trout Submitted by: JostLori

Instead of covering those beautiful trout fillets with a calorie laden sauce (ho-hum!)try this lovely marinade instead! Goes great with salmon, too. Recipe time does not include marinating time.

Smoky Rainbow Trout Fillet
361 calories
Smoky Rainbow Trout Fillet Submitted by: QueenBea

This quick and easy recipe has just the right amount of smoke flavouring.