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Italian Spaghetti
262 calories
Italian Spaghetti Submitted by: JoanWagnerTeller

My mother gave this recipe to me over 50 years ago, and she got it from a friend with an Italian heritage. I've never known it to fail, and everyone likes it. It should be served with hot boiled pasta and freshly grated Parmesan...

Pot Roast
533 calories
Pot Roast Submitted by: JoanWagnerTeller

This recipe is a modification of one in THE JOY OF COOKING by Erma S. Rombauer.

New Mexico Green Chili Zucchini
293 calories
New Mexico Green Chili Zucchini Submitted by: JoanWagnerTeller

This goes well with corn bread. It also freezes well.

Slow Cooker Rotisserie Style Chicken
821 calories
Slow Cooker Rotisserie Style Chicken Submitted by: QueenBea

I love how this comes together so nicely with hardly any work. I season the chicken the night before and keep this covered in the refrigerator. Just pop into the slow cooker in the morning and then come home to a perfectly cooked tasty...

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Boeuf Bourguigon
418 calories
Boeuf Bourguigon Submitted by: JoanWagnerTeller

This can be served over rice or noodles.

Pork Medallions With Red Wine-Cherry Sauce
205 calories
Pork Medallions With Red Wine-Cherry Sauce Submitted by: TeresaS

This is out of the July 2017 Cooking Light Magazine. It says to try a Merlot or Cabernet for the wine, or sub in unsalted chicken stock.

Zucchini, Red Onion & Ricotta Focaccia
285 calories
Zucchini, Red Onion & Ricotta Focaccia Submitted by: ellie

Recipe source: Sunset Magazine (July 2016)

Ethiopian Cabbage
736 calories
Ethiopian Cabbage Submitted by: lazyme

This is healthy and delicious. Do not add liquid. The cabbage and potatoes release enough moisture on their own.

Creamy Potato Goulash (Erdäpfelgulasch)
259 calories
Creamy Potato Goulash (Erdäpfelgulasch) Submitted by: lazyme

Austrian potato goulash basically consists of potatoes, onions and gravy. Sometimes you will find this type of goulash with some kind of sausage added and kielbasa has been added to this one. Erdäpfel is the Austrian word for...

Tamales de Elote
565 calories
Tamales de Elote Submitted by: JostLori

This type of tamale is found in Central America, and is different from the Mexican ones, which are sweet instead of savory. Makes about 12 tamales.

Harira - North African Lamb & Chickpea Stew
352 calories
Harira - North African Lamb & Chickpea Stew Submitted by: JostLori

Harira is a soup from the Maghreb region of North Africa. There are many variations of this hearty, healthy soup, but most recipes include chunks of lamb simmered with tomatoes, chickpeas, spices and herbs. Though the ingredient list...

Kefta (Morrocan Spiced Meatballs)
525 calories
Kefta (Morrocan Spiced Meatballs) Submitted by: JostLori

Spiced meatballs are common in one form or another from Morocco in the west through the Middle East (kefta or kufta), to Greece (keftedes), Turkey (köfte), Armenia (kufta), Iran (kufteh, or koofteh) and all the way to India (kofta) in...

Chocolate Ripple Cake
147 calories
Chocolate Ripple Cake Submitted by: Tisme

Italy has its Tiramisu, and Australia have Choc Ripple Cake. This is the same recipe I use ~ copied from Taste. When I was a child you would see this at every gathering, each person had their own version on topping the cake such as...

Seafood Pie
632 calories
Seafood Pie Submitted by: ImPat

From one of our national supermarkets and their free monthly magazine March '17.

Arborio Rice With Pecans - Jacques Pepin
292 calories
Arborio Rice With Pecans - Jacques Pepin Submitted by: natsgarden123

From " The Essential Pepin" This is a delicious recipe which is easy to make. Jacques says to use homemade chicken stock or low sodium canned; I used kosher canned chicken stock ( my favorite) and the recipe came out great.

Baked Potato Crusted Parmesan-Herb Chicken
632 calories
Baked Potato Crusted Parmesan-Herb Chicken Submitted by: Marcia.T

This will work with skin on chicken pieces but it won't be as crispy

Chicken Cordon Bleu
746 calories
Chicken Cordon Bleu Submitted by: ImPat

From one of our national supermarkets free monthly magazine March '17. I love hand and cheese rolled into chicken and this recipe looks like a really good meal.

Creamy Chicken Tikka Masala
391 calories
Creamy Chicken Tikka Masala Submitted by: ImPat

From one of our national supermarkets free monthly magazine March '17. Marination time not in the times - allow minimum of 2 hours or overnight better.

Asparagus With Mustard-Cream Sauce
111 calories
Asparagus With Mustard-Cream Sauce Submitted by: breezermom

Asparagus is one of the green vegetables that my son and grandkids will eat, so I am always looking for ways to prepare it. One of our favorite ways is grilled with a Dijon mustard/mayo sauce, but sometimes I just don't want to...

Mini BBQ (Or Not) Meat Loaves With Smashed Blue Cheese Potatoes
612 calories
Mini BBQ (Or Not) Meat Loaves With Smashed Blue Cheese... Submitted by: breezermom

Cooking the meat loaf in muffin tins decreases the cooking time, making them much easier to make on a weeknight. Plus they are cute and fun! Make an indentation with your thumb in the center of each meatloaf to keep them from...

Whole Steamed Snapper With Black Bean & Chilli
1997 calories
Whole Steamed Snapper With Black Bean & Chilli Submitted by: ImPat

From our Sunday newspaper The Sunday Times. Times are estimated.