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Italian Pesto Tortellini Salad
386 calories
Spicy Parmesan Crusted Tilapia
348 calories
Spicy Parmesan Crusted Tilapia Submitted by: QueenBea

This recipe is very easy to put together and is big on taste. You can increase or decrease the heat level by playing around with the amount of cayenne pepper. I have used Frank's RedHot Sauce in this recipe and have also used...

Sammy's Red Wine Vinaigrette Dressing
1306 calories
Sammy's Red Wine Vinaigrette Dressing Submitted by: JostLori

My favorite chopped salad on earth is from Sammy's Woodfired. This is the recipe for the vinaigrette, graciously provided by Sammy's to the San Diego Union Tribune.

Peach Crisp With Maple Cream Sauce
604 calories
Peach Crisp With Maple Cream Sauce Submitted by: ForeverMama

Comforting..and MMMMMM Source: Pioneer Woman

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Sweet & Sour Brussels Sprout Salad
81 calories
Sweet & Sour Brussels Sprout Salad Submitted by: breezermom

I started out just steaming brussels sprouts, moved to roasting and sauteing, and now I'm eating them raw. Can't get enough of these little beauties!

Cauliflower "Rice" With Indian Spices
118 calories
Cauliflower "Rice" With Indian Spices Submitted by: lovinretirement

Got this basic recipe online, but added a few ingredients to make it mine.

Crispy Baked Pesto-Parm Chicken Breast
320 calories
Crispy Baked Pesto-Parm Chicken Breast Submitted by: lovinretirement

Wanted to make chicken breast different tonight. This turned out very good.

Mexican Broiled Corn Salad
211 calories
Mexican Broiled Corn Salad Submitted by: breezermom

Corn salad that uses the broiler instead of the grill to char the corn. Really brings out the flavor of late summer and fall corn.

Grilled Pineapple Lemonade
79 calories
Grilled Pineapple Lemonade Submitted by: ellie

Recipe source: Cooking Light (April 2017)

Rhode Island Spicy & Crispy Calamari
563 calories
Rhode Island Spicy & Crispy Calamari Submitted by: ForeverMama

I've lived in the New England area for a LONG time, but had never had this style calamari until recently at a local restaurant. I was blown away! It is sooooo very good. It was served as an appetizer but it is also appropriate...

German Cheesecake
664 calories
German Cheesecake Submitted by: TeresaS

This submitted by the 4th grade teacher at Discovery Elementary School in 1986...for their yearly cookbook...German cheesecake is not as sweet as American cheesecake...Cook time does not include chill time...See note...

Tuna Chow Mein Salad
157 calories
Tuna Chow Mein Salad Submitted by: TeresaS

This is out of the Discovery Elementary favorite recipes cookbook dated 1986...submitted by a third grade teacher...cook time is chilling time...

Healthy Chicken Breast With Indian Seasonings
728 calories
Healthy Chicken Breast With Indian Seasonings Submitted by: QueenBea

This is a healthy dish I serve up often. I developed this recipe when our naturopath told me I should introduce turmeric and cumin to my husband to help relieve his gout symptoms. Turns out he really enjoyed it which I was happy about...

Lemon Squares
106 calories
Lemon Squares Submitted by: JoanWagnerTeller

These squares can easily be cut into triangles for more cookies and fewer calories. 115 calories each if 16 cookies are made; 57 calories if 32 cookies are made.

Southwest Creamed Corn
529 calories
Southwest Creamed Corn Submitted by: Linky

We stopped in Tulsa on our way to Arizona and ate at Toby Keith's Restaurant. This is somewhat like the delicious side dish we had !

Lemon Magic Cake
454 calories
Lemon Magic Cake Submitted by: CookingNana

All you need area few ingredients, lemon pudding mix, milk and cool whip. Whisk together the pudding mix and milk, then fold in the cool whip and your frosting, then BAM! you cake is done!

Chilled Passionfruit Cheesecake
295 calories
Chilled Passionfruit Cheesecake Submitted by: Tisme

This is a no cook cheesecake that has never failed me. I found it in a Taste magazine and used it a few times when needing to use up passionfruit. I think tinned passion fruit would work well also. I also add 1/4 teaspoon lemon zest to...

Jalapeno Cucumber Snack
362 calories
Jalapeno Cucumber Snack Submitted by: Bergy Category: Dairy

This is a simple Kraft recipe. Takes minutes, is healthy, and tastes good. Use whatever flat bread is your favorite. Spread the cheese & finish them just before serving so the crackers stay crisp

Quinoa, Pistachio & Honeyed Carrot Salad
450 calories
Quinoa, Pistachio & Honeyed Carrot Salad Submitted by: Tisme

I have not made this myself but I do know someone who swears by this recipe. I am hoping to make this quite soon, as I prefer to try any recipe I post. From Taste.com

Avocado Chick Pea Tortilla Wraps
399 calories
Avocado Chick Pea Tortilla Wraps Submitted by: Kchurchill5

A simple, yet healthy sandwich wrap. Full of flavor, and easy to prepare. Great to take to the beach, picnic; or perfect to take to work as well. You can even cut these in 2-3 pieces for an after school snack or appetizer for a party.

Shrimp Stir Fry With Bok Choy, Mushrooms & Noodles
541 calories
Shrimp Stir Fry With Bok Choy, Mushrooms & Noodles Submitted by: Kchurchill5

A super quick and easy stir fry dish. This isn't a saucy dish ... but a nice combination of flavors. And, it comes together in just minutes. And, all the ingredients can be found at any local grocery store. Just make sure to prep...