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Thyme & Lemon Smashed Potatoes
66 calories
Thyme & Lemon Smashed Potatoes Submitted by: ImPat

From Australia B.H & G Diabetic Living Nov./Dec.'16. NOTE Carisma Potatoes are a low GI white potato.

Mexican Pie
617 calories
Mexican Pie Submitted by: ellie

Recipe source: Simply Simpatico cookbook

Pork Tenderloin With Apples & Onion
212 calories
Pork Tenderloin With Apples & Onion Submitted by: Bergy

This recipe was printed on Hungry Girl. It is easy and very good on the calories. People will think you worked much harder than you did to produce this tasty recipe. It is very plain and for my taste I would use real garlic and add...

Pan-Seared Chicken Breast With Rich Pan Sauce
361 calories
Pan-Seared Chicken Breast With Rich Pan Sauce Submitted by: breezermom

Quick enough for a weeknight after working all day, but doesn't taste like a quick meal or fast food! Fairly low in calories too.

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(1) Review
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Caramelised Pear Pizza/Tarts With Mascarpone
1517 calories
Caramelised Pear Pizza/Tarts With Mascarpone Submitted by: ImPat

From our Saturday newspaper The Weekend West. Times are estimated. Also note apples can be substituted for the pears.

Fajita Burgers
613 calories
Fajita Burgers Submitted by: Bergy

A burger recipe and it's from "Eating Well" with some small changes by me. A lovely spicy burger served with Chopotle mayo & Slaw. It is so good.

Spicy Plum Chutney
219 calories
Spicy Plum Chutney Submitted by: Tisme

A spicy chutney that will improve as it keeps. Any type plum should do for this recipe. Serve on a cheese or meat platter for a delicious condiment. The serving size will depend on the size jars you use. Makes 4 jars

Potato Gnocchi Gluten Free
249 calories
Potato Gnocchi Gluten Free Submitted by: Tisme

I was searching the net a few months back for a Gf gnocchi recipe and found this one mentioned a few times. So I cannot take the credit for this one. I found it on a few sites but got this recipe from "Italy on my mind". I made this...

Citrus-Topped Pork Chops
353 calories
Citrus-Topped Pork Chops Submitted by: TeresaS

This is out of a TOH cookbook. It was sent in by Brenda W from Egbert, Ontario.

Potluck Pockets
206 calories
Potluck Pockets Submitted by: TeresaS

This is out of my TOH Low-Fat Country Cooking cookbook. It was sent in by Debbi J from California, Maryland. She said they take little time to prepare, and the family enjoys them all through the year. They don't last long on a...

Picadillo In Pita Bread
414 calories
Picadillo In Pita Bread Submitted by: TeresaS

This is out of the TOH Low-Fat Country Cooking cookbook. This was sent in by Shirley S from Orange, California. She said it's fun to watch the expressions of people when they first taste this. Each bite is both sweet and tart!

Pumpkin Pomegranate Cheesecake (Slow Cooker)
179 calories
Pumpkin Pomegranate Cheesecake (Slow Cooker) Submitted by: ellie

Recipe source: Better homes and gardens: Cook Healthy (2015) *** Before beginning make sure that the soufflé dish or casserole you plan to use fits into your slow cooker!

Orange Glazed Chicken Drumsticks
542 calories
Orange Glazed Chicken Drumsticks Submitted by: Tisme

Originally this recipe was by Julie Goodwin and Australian winner of Masterchef. The original recipe calls for wings, but my family prefer the drumsticks, so I have increased the glaze measurements to suit drumsticks. .

Pan Seared to Oven Steak - Carbon Steel Pan
656 calories
Pan Seared to Oven Steak - Carbon Steel Pan Submitted by: natsgarden123

My husband gave me a Carbon Steel pan for Christmas and the pan is the best Ive ever tried for steak ( and a lot of other things). I used "Bull-Sh.t" steak seasoning available on amazon-its amazing.

Hot Beef Dip
106 calories
Hot Beef Dip Submitted by: TeresaS

This is out of a TOH cookbook. It was sent in by Sonya H, from Snyder, Texas. She says as a busy silence teacher, she appreciates fast, flavorful foods that fit into her schedule. Her family likes this dish so much that she often...

Hot & Spicy Cranberry Dip
185 calories
Hot & Spicy Cranberry Dip Submitted by: TeresaS

This is out of a TOH cookbook. It was sent in by Dorothy P. from Wills Point, Texas. She said that this festive dip featuring cranberries makes appearance at all of her holiday gatherings. The spices really lend a delicious difference....

Scallops & Shrimp In Cucumber Dill Sauce
387 calories
Scallops & Shrimp In Cucumber Dill Sauce Submitted by: TeresaS

This is out of my Gourmet's Weekend cookbook. Cook time does not include chill time.

Spicy Macaroni & Cheese
757 calories
Spicy Macaroni & Cheese Submitted by: TeresaS

This is out of my Gourmet's Weekend cookbook.

Roast Tomato Relish
232 calories
Roast Tomato Relish Submitted by: Tisme

This relish is a lovely relish to serve with cheese, on sangers, with meat. Whatever takes your fancy. I have cut the sugar down a little in this recipe (from my original recipe) as I found the last batch a little sweet. I have made 2 ...

Spicy Mussels With Chorizo & Wine A'la Melissa D' Arabian
615 calories
Spicy Mussels With Chorizo & Wine A'la Melissa D'... Submitted by: ForeverMama

A favorite tasty Melissa d'Arabian dish. Taken from the show "The Best Thing I Ever Made"!

Braised Lamb Shanks With Citrus Gremolata
1065 calories
Braised Lamb Shanks With Citrus Gremolata Submitted by: JostLori

A braise is like a stew, but requires less liquid and has a longer cooking time. Allow about two and a half hours for the lamb to cook. It can also be braised on the stovetop but check liquid every once in awhile. If you have a...