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Curried Spelt Salad
415 calories
Curried Spelt Salad Submitted by: breezermom

This can easily be made vegetarian by leaving out the chicken. Great, healthy main-dish salad. From Bone Appetit. Cooking time is reduced if you use the semi-pearled farro.

Warm Shrimp Salad With Kamut, Red Chile & Tarragon
207 calories
Warm Shrimp Salad With Kamut, Red Chile & Tarragon Submitted by: breezermom

Tarragon scented shrimp over a warm, buttery tasting grain. If you can't find kamut, you can use spelt berries.