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Lori's Shrimp & Grits
1010 calories
Lori's Shrimp & Grits Submitted by: JostLori

One of my favorite things about the South is the food - and Shrimp & Grits probably comes close to the top of the list! But grits take a longer time to cook, and for a quick meal, I often substitute polenta for the grits. So this is my...

James' Broccoli Salad
398 calories
James' Broccoli Salad Submitted by: dienia b

For my son James who loves this (except the onion - those he leaves out :) ) Also Bacon flavored sunflower seeds adds some extra oomph to the dish.

Antoine's Brother Oysters Rockefeller
264 calories
Antoine's Brother Oysters Rockefeller Submitted by: ForeverMama

The original oysters Rockefeller recipe is a closely guarded secret. It was created in New Orleans, at the legendary Antoine's. The restaurant refuses to give a recipe, but it is known that neither bacon nor spinach is involved....

Salmon & Vegetable Salad With Creamy Herb Dressing
311 calories
Salmon & Vegetable Salad With Creamy Herb Dressing Submitted by: breezermom

A salad brimming with great things! The salad dressing will keep in the fridge for up to 1 week.

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Game Day Frito Pie
829 calories
Game Day Frito Pie Submitted by: EOdisciple

The game is starting on the big screen in about an hour and you are feeding your sports loving family a hearty meal. This easy recipe is filling and will keep the "I'm hungry's" at bay.

Blistered Snap Peas With Fish Sauce Vinaigrette, Roasted Cashews, & Basil
191 calories
Blistered Snap Peas With Fish Sauce Vinaigrette, Roasted... Submitted by: breezermom

This is great served with grilled meats or seafood. Or as a no meat meal, add extra chopped cashews and serve over hot rice for a one bowl meal.

Mushroom Beef Burger
595 calories
Mushroom Beef Burger Submitted by: breezermom

A burger lightend up that still tastes good. Pulse the mushrooms until they resemble the texture of the ground meat....about 4 pulses. Also, take the time to let as much liquid as possible cook out of the mushrooms so the meat patty...

  • 5.0000
(1) Review
Sweet Corn Spoonbread
369 calories
Sweet Corn Spoonbread Submitted by: JostLori

This fluffy, soufflé-style Sweet Corn Spoonbread is packed with sweet corn, and is reminiscent of childhood dinners at Grandma's! Time does not include 35 minutes of resting time. Yes, it's a little time-consuming, but the...

Pimiento Cheese
484 calories
Pimiento Cheese Submitted by: JostLori Category: Dairy

It's Southern. It's good. What else can I say? Makes 5 cups

Southern-Style Spiced Pecans
71 calories
Southern-Style Spiced Pecans Submitted by: JostLori

Nothing says The South like pecans! These tasty nuggets are good anytime of year, but pecans are a fall crop - so always best with freshly harvested nuts! Recipe from Diane Butts; Boone, NC.

  • 5.0000
(1) Review
Appalachian Fried Apple Pies
415 calories
Appalachian Fried Apple Pies Submitted by: JostLori

The South is famous for it's pies, and the roster is long and honorable. But perhaps none inspires more nostalgia than a fried apple pie; those handheld half-moons of tender pastry encasing a delicately spiced dried apple or dried...

Mini Bow Ties With Bacon & Peas
494 calories
Mini Bow Ties With Bacon & Peas Submitted by: breezermom

You can use any vegetables you want in this pasta dish. I like to choose two with different colors so it looks nice!

  • 5.0000
(1) Review
Grilled Buffalo Chicken Tacos
326 calories
Grilled Buffalo Chicken Tacos Submitted by: breezermom

A twist on the taco....using buffalo chicken and blue cheese! Fun ball game food.

Spring Chicken Soup
434 calories
Spring Chicken Soup Submitted by: breezermom

I've grilled romaine before, so thought I'd try a different use for it. Adding romaine to this soup makes it lighter tasting than using kale or spinach.

Fish In Sour Cream Sauce
254 calories
Fish In Sour Cream Sauce Submitted by: breezermom

Although the original recipe calls for Halibut, I've found that any firm, white fish will work. If your fish is frozen, soak it in milk to help remove the frozen "fishy" taste. This is an easy recipe that comes together fast....

  • 5.0000
(1) Review
Commander's Shrimp & Andouille Sausage With Creole Mustard Sauce
299 calories
Commander's Shrimp & Andouille Sausage With Creole... Submitted by: breezermom

This is a recipe from Commander's Palace in New Orleans, from back when Emeril Lagasse was the chef there. It combines the elements of Creole and Cajun cooking together. Try to find Andouille Sausage because of it's unique...

Chicken & Cornbread Casserole (Thanksgiving Anytime!)
611 calories
Chicken & Cornbread Casserole (Thanksgiving Anytime!) Submitted by: breezermom

This recipe combines the ingredients of my Mom's dressing, and turns it into a casserole for anytime of year. Bring Thanksgiving into your home anytime of year! Cooking time does not include cook time for the cornbread or...

  • 5.0000
(1) Review
Broccoli Casserole With No "Cream Of Something" Soup!
323 calories
Broccoli Casserole With No "Cream Of Something" Soup! Submitted by: breezermom

I love broccoli, and I love cream cheese, so this is a natural for me! When I was growing up, we always had that broccoli casserole with the rice, cheese, and cream of chicken, mushroom, or celery soup. But I have been trying to avoid...

Roasted Chicken With Lemon Cream Sauce
995 calories
Roasted Chicken With Lemon Cream Sauce Submitted by: breezermom

I love the smell of chicken roasting in the oven. It makes me think of holidays and family gatherings! Plus I can put it in the oven and concentrate on other things for a while....just enjoying the smell! Don't use a...

  • 5.0000
(1) Review
Horseradish Meatloaf
438 calories
Horseradish Meatloaf Submitted by: breezermom

This is not your ordinary meatloaf. Horseradish in both the meat mixture and the saucy topping creates a really nice flavor throught this meatloaf. From America's Best Recipes, submitted by Maxine Johnston Scholtz. Originally...

Fried Corn
435 calories
Fried Corn Submitted by: breezermom

This is another of my grandmother's recipes. Back when she made this, times were tough, and so she just used bacon drippings that she saved from the morning's breakfast. But now, if you'd like, you can add 4 slices of...

  • 5.0000
(1) Review