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Great Wall Steak Salad
311 calories
Great Wall Steak Salad Submitted by: TeresaS

This is a recipe that my daughter had.

Crunchy Asian Colslaw
141 calories
Crunchy Asian Colslaw Submitted by: Kittencal

This is really good, next time I make it I am added in some tofu, ingredients can be adjusted I have listed amounts that I used, cilantro is a nice addition. Recipe adapted from Food network

Vietnamese Cold Chicken Salad (Goi Ga)
231 calories
Vietnamese Cold Chicken Salad (Goi Ga) Submitted by: Kasey

A nice tasty lower fat salad

Salmon, Mushroom & Cheddar Quiches
680 calories
Salmon, Mushroom & Cheddar Quiches Submitted by: ImPat

From the Australian Better Homes and Garden Diabetic Living September/October '16. Please note our pastry sheets are about 23cm to 24cm square. Please note chilling time has not been allowed for in times and the serving size is for 2...

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Make Ahead Layered Salad
185 calories
Make Ahead Layered Salad Submitted by: breezermom

This recipe can be made quickly by using pre-chopped vegetables and pre-cooked eggs. You can also make it a day ahead of time, storing it in the refrigerator.

Chilled Chicken Cranberry Salad
602 calories
Chilled Chicken Cranberry Salad Submitted by: Kay

I'm posting this because it is fantastic! It can be served as a main dish, or a side salad, and it's always the first to go. It's a really pretty salad to look at. The salad part can be mixed up early and add the dressing just before...

Basic Carrot Salad
190 calories
Basic Carrot Salad Submitted by: Bergy

This recipe is from Simple Recipes. It is simple but also darn good.

Warm Kale With Beets & Ginger
266 calories
Warm Kale With Beets & Ginger Submitted by: Luvcookn

This recipe came by way of the cookbook "Fifty Shades of Kale". Love this book! Happy I own it! Nutritional info: 223 cal, 6g protein, 30g carbohydrates, 10g fat (2 sat), 7g cholesterol, 3g fiber, 115mg sodium.

Lazy Blue Pear Salad
100 calories
Lazy Blue Pear Salad Submitted by: Linky

OK, the pears aren't really blue! I tweaked a couple recipes and simplified them and cut out extra calories.

Contest-Winning Holiday Tossed Salad
115 calories
Contest-Winning Holiday Tossed Salad Submitted by: twissis

This contest-winning Taste of Home Test Kitchen approved recipe w/its red & green-colored ingredients is perfect for Christmas meals. Dried cranberries & blue cheese make a great combo w/salad greens, apples, walnuts & a simple...

  • 5.0000
(1) Review
Cranberry Almond Charred Broccoli Salad
214 calories
Cranberry Almond Charred Broccoli Salad Submitted by: twissis

Just in time to be quickly added to my Thanksgiving menu came this recipe via email from blogger Becky Hardin @ thecookierookiedotcom. Becky may not have started her "learn to cook journey" until after the age of 30, but IMO she made...

  • 5.0000
(1) Review
Cherry & Sunflower Seed Kale Salad
109 calories
Cherry & Sunflower Seed Kale Salad Submitted by: breezermom

Quick but yummy salad.

  • 5.0000
(1) Review
Garden Kale Salad
88 calories
Garden Kale Salad Submitted by: breezermom

Kale salad full of goodness from the garden!

Apple & Cheddar Kale Salad
118 calories
Apple & Cheddar Kale Salad Submitted by: breezermom

Salad using the superfood kale.

  • 5.0000
(1) Review
Chicken Katsu Curry
323 calories
Chicken Katsu Curry Submitted by: ImPat

From Taste August'16

Ham Croquettes & Broad Bean Salad
645 calories
Ham Croquettes & Broad Bean Salad Submitted by: ImPat

From Recipe + August'16. For the B├ęchamel Sauce you could use my #recipe25128 Have not included 45 minutes for chilling in the times.

Snap Pea Salad With Mustard Dressing
580 calories
Snap Pea Salad With Mustard Dressing Submitted by: Tisme

I had peas and snap peas in my garden and could not find a decent recipe for a salad. After looking at a few recipes I devised this from a Gordon Ramsay bean salad recipe. Bean and Snow peas could also be used.... I used cashews to...

  • 5.0000
(1) Review
Grapefruit & Hearts Of Palm Salad
526 calories
Grapefruit & Hearts Of Palm Salad Submitted by: breezermom

Fresh, bright salad with lots of textures. You can substitute artichoke hearts for hearts of palm if you prefer.

Poached Lobster Or Scallops
404 calories
Poached Lobster Or Scallops Submitted by: Kchurchill5

This is such a simple preparation for lobster or scallops. Once poached, they will take on any type of sauce that you decide to finish it off with. A herb butter sauce, a champagne or herb cream sauce, fruit or vegetable salsa; or, a...

Fresh Orange Salad
68 calories
Fresh Orange Salad Submitted by: breezermom

Nice fresh, bright salad from Cooking Light.

  • 5.0000
(1) Review
Slow-Roasted Balsamic Cherry Tomatoes
74 calories
Slow-Roasted Balsamic Cherry Tomatoes Submitted by: Tisme

Another great recipe from the fruit market. These are wonderful, served hot or cold. Especially delicious made with fresh cherry tomatoes from the garden. Serve over pasta, on toast or serve cold added to a salad. We love these.