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Imam Bayildi
165 calories
Imam Bayildi Submitted by: breezermom

Yummy Turkish stuffed eggplant. This came from The Iron You. It can be served warm from the oven, or chilled as an appetizer. You can also make this a day or two ahead and then bring to room temperature and heat it back up.

337 calories
Menemen Submitted by: breezermom

This is a Turkish style scrambled egg recipe. Usually when the onions are added, it is served as a lunch or dinner....otherwise it is normally served for breakfast or brunch. I put onions in my eggs all the time for breakfast! Serve...

Cajun Chicken Salad Bites
119 calories
Cajun Chicken Salad Bites Submitted by: TeresaS

This came in a local flyer. It sounds really tasty. The Grocery store received it from a restaurant called Plenti Grand Cafe'. Cooking time is refrigeration time.

Vegetable Alecha
189 calories
Vegetable Alecha Submitted by: lazyme

The Copts in Ethiopia have many fast days on which they are not permitted to eat meat. Vegetables Alecha and Wats are substituted on these days. (The Wat differs from the Alecha in that it is made with a spice called Berberior Awaze.)

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Slow Cooker Spanish Chicken
720 calories
Slow Cooker Spanish Chicken Submitted by: MsPia

This slow-cooked stew is packed with Mediterranean flavour from chorizo, olives, tomatoes and peppers. The meat will fall off the bone. Serve with saffron rice and mop up the sauce with bread. I usually sub the chorizo for Italian...

Pork & Squash Stew With Chiles
541 calories
Pork & Squash Stew With Chiles Submitted by: MsPia

I've been thinking about trying this recipe on my crock pot. Like all stews, it tastes better from one day to another.

Marinated Red Peppers With Garlic & Marjoram
115 calories
Marinated Red Peppers With Garlic & Marjoram Submitted by: MsPia

I make this in the summer time, every time we BBQ.

BBQ Chicken & Black Bean Tacos
395 calories
BBQ Chicken & Black Bean Tacos Submitted by: TeresaS

This is out of the June 2017 Cooking Light magazine. It says it's kid friendly but the whole family will enjoy it.

Chicken Wings With Noodles
667 calories
Chicken Wings With Noodles Submitted by: ImPat

From Recipe+ Jan. '17.

Salami, Basil & Bocconcini Pizza
104 calories
Salami, Basil & Bocconcini Pizza Submitted by: ImPat

From Australian B.H.&G. Diabetic Living magazine Jan/Feb.'17.

Potluck Pockets
206 calories
Potluck Pockets Submitted by: TeresaS

This is out of my TOH Low-Fat Country Cooking cookbook. It was sent in by Debbi J from California, Maryland. She said they take little time to prepare, and the family enjoys them all through the year. They don't last long on a...

  • 5.0000
(1) Review
Old Bay Cheddar Grits
479 calories
Old Bay Cheddar Grits Submitted by: JostLori

These grits are seriously creamy and flavorful from the full cup of freshly grated white cheddar cheese and Old Bay seasoning. The grits are a delicious base for a homemade ragout-like mixture of spicy Andouille sausage, yellow bell...

Tomato & Bell Pepper Soup
305 calories
Tomato & Bell Pepper Soup Submitted by: celticevergreen

This is a great soup for when the tomatoes are really ripe and you need something to make. Uses leftover chicken.

Shanghai Chicken Salad
451 calories
Shanghai Chicken Salad Submitted by: TeresaS

This is out of an America's Test Kitchen magazine. You can find Chow mein noodles, hoisin sauce, and toasted sesame oil in the international aisle of the supermarket. Cook time includes refrigeration time.

Shortcut Shrimp Paella
369 calories
Shortcut Shrimp Paella Submitted by: TeresaS

This is out of the March 2017 Cooking Light magazine.

Serrano Cheese Spinach
208 calories
Favorite Tortilla Soup
668 calories
Favorite Tortilla Soup Submitted by: ForeverMama

It's Emeril's favorite tortilla soup.

Potato Green Chili Soup
168 calories
Potato Green Chili Soup Submitted by: carolinerenee

Here in Silverton a local restaurant makes a delicious soup called Cream of Green Chili soup. I was trying to figure out how to make this at home and after several attempts, I just never was able to duplicate it. However, taking the...

Traffic-Light Eggs
300 calories
Traffic-Light Eggs Submitted by: ImPat

From Australian Better Homes and Gardens Diabetic Living September/October '16. It was suggested if you wish to lower the fat use reduced-fat grated cheese and you could also add a tablespoon of min or some pesto.

Beef & Black Bean Stir-Fry
897 calories
Beef & Black Bean Stir-Fry Submitted by: ImPat

From Recipes+ magazine September '16. The DH and I love beef black bean and this one looks good.

  • 5.0000
(1) Review
Mexican Chicken Soup Made In Slow Cooker
254 calories
Mexican Chicken Soup Made In Slow Cooker Submitted by: ForeverMama

Whenever I find a slow cooker recipe that is successful I am very, very happy. I LOVE the ease that it adds to those busy weeknight workdays or even to those weekends that you don't want to spend your day working in the kitchen. ...

  • 5.0000
(1) Review