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Coconut Chicken & Cashew Curry
426 calories
Coconut Chicken & Cashew Curry Submitted by: ImPat

From Australian B.H. & G. Diabetic Living Nov./Dec.'16.

Maple Roasted Pumpkin With Sage & Hazelnuts
111 calories
Maple Roasted Pumpkin With Sage & Hazelnuts Submitted by: ImPat

From Australia B.H & G Diabetic Living Nov./Dec.'16.

Thyme & Lemon Smashed Potatoes
66 calories
Thyme & Lemon Smashed Potatoes Submitted by: ImPat

From Australia B.H & G Diabetic Living Nov./Dec.'16. NOTE Carisma Potatoes are a low GI white potato.

  • 5.0000
(1) Review
Fish In Paper Parcels
294 calories
Fish In Paper Parcels Submitted by: ellie

Chives grow like weeds in my yard so thought this sounded like a good way to use them. Recipe source: Cooking Light (April 2003)

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Smothered Vinegar Pork Shoulder With Apples & Kale
565 calories
Smothered Vinegar Pork Shoulder With Apples & Kale Submitted by: breezermom

This is a flavorful recipe that is easy on the budget! I also love that I put it in the oven and then go ahead and do other things until I cook the apples!

Pork Tenderloin With Apples & Onion
212 calories
Pork Tenderloin With Apples & Onion Submitted by: Bergy

This recipe was printed on Hungry Girl. It is easy and very good on the calories. People will think you worked much harder than you did to produce this tasty recipe. It is very plain and for my taste I would use real garlic and add...

Spicy Plum Chutney
219 calories
Spicy Plum Chutney Submitted by: Tisme

A spicy chutney that will improve as it keeps. Any type plum should do for this recipe. Serve on a cheese or meat platter for a delicious condiment. The serving size will depend on the size jars you use. Makes 4 jars

Orange, Lime Salmon Wrapped In Parchment
179 calories
Orange, Lime Salmon Wrapped In Parchment Submitted by: Bergy

This recipe is from Taste of Home by Dahlia Abrams. You will need some Olive oil Spray to lightly spritz the salmon just before closing the parchment packages. Cooking the salmon in the parchment produces a lovely moist fish.

Potato Gnocchi Gluten Free
249 calories
Potato Gnocchi Gluten Free Submitted by: Tisme

I was searching the net a few months back for a Gf gnocchi recipe and found this one mentioned a few times. So I cannot take the credit for this one. I found it on a few sites but got this recipe from "Italy on my mind". I made this...

Honey-Garlic Pork Chops
269 calories
Honey-Garlic Pork Chops Submitted by: TeresaS

This is out of a TOH cookbook. It was sent in by Helen C from Marble Falls, Texas. Cook time does not include marinating time.

Oven-Barbecued Pork Chops
266 calories
Oven-Barbecued Pork Chops Submitted by: TeresaS

This is out of a TOH cookbook. It was sent in by Teresa K from Whittier, California.

Citrus-Topped Pork Chops
353 calories
Citrus-Topped Pork Chops Submitted by: TeresaS

This is out of a TOH cookbook. It was sent in by Brenda W from Egbert, Ontario.

Sesame Ginger Chicken
256 calories
Sesame Ginger Chicken Submitted by: TeresaS

This is out of my TOH Low-Fat Country Cooking cookbook. It was sent in by Nancy J from Connersville, Indiana.

  • 4.5000
(2) Reviews
Orange Glazed Chicken Drumsticks
542 calories
Orange Glazed Chicken Drumsticks Submitted by: Tisme

Originally this recipe was by Julie Goodwin and Australian winner of Masterchef. The original recipe calls for wings, but my family prefer the drumsticks, so I have increased the glaze measurements to suit drumsticks. .

Hot & Spicy Cranberry Dip
185 calories
Hot & Spicy Cranberry Dip Submitted by: TeresaS

This is out of a TOH cookbook. It was sent in by Dorothy P. from Wills Point, Texas. She said that this festive dip featuring cranberries makes appearance at all of her holiday gatherings. The spices really lend a delicious difference....

Grilled Juicy Marinated Chicken
471 calories
Grilled Juicy Marinated Chicken Submitted by: ForeverMama

Grilled Chicken recipe from Robyn Stone.

Roast Tomato Relish
232 calories
Roast Tomato Relish Submitted by: Tisme

This relish is a lovely relish to serve with cheese, on sangers, with meat. Whatever takes your fancy. I have cut the sugar down a little in this recipe (from my original recipe) as I found the last batch a little sweet. I have made 2 ...

Braised Lamb Shanks With Citrus Gremolata
1065 calories
Braised Lamb Shanks With Citrus Gremolata Submitted by: JostLori

A braise is like a stew, but requires less liquid and has a longer cooking time. Allow about two and a half hours for the lamb to cook. It can also be braised on the stovetop but check liquid every once in awhile. If you have a...

Grilled Pork Tenderlolin With Rosemary-Apple Marinade
166 calories
Grilled Pork Tenderlolin With Rosemary-Apple Marinade Submitted by: Luvcookn

Easy recipe...full of flavour! Marinating time is not included in the cook time.

  • 5.0000
(1) Review
Pickled Radish
226 calories
Pickled Radish Submitted by: Tisme

I made these for the first time ever this month. It was a worthwhile wait for these little beauties, the taste is fantastic. Everyone loved them, and everyone had a different take on the taste, which made for a great conversation...

Latkes
241 calories
Latkes Submitted by: JoanWagnerTeller

Potato pancakes, excellent served with warm apple sauce.