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Blueberry Jam
556 calories
Blueberry Jam Submitted by: Tisme

I actually made this recipe last year, but I made with blueberry, blackberry and strawberry. Make's for a lovely jam to use on toast, bread or scones. I did heat the sugar in the microwave. How many jars you get depends on the...

Sous-Vide Chicken Breast - No Bone
187 calories
Sous-Vide Chicken Breast - No Bone Submitted by: seasons

This makes a very soft chicken breast. Very good to eat as a main meal or cut up in any salad. The look of the Sous-vide food is a little odd since it is squished into the air tight bag and bakes that way. Our Sous-vide is a...

Simple Baked Chicken with Dried Thyme
147 calories
Simple Baked Chicken with Dried Thyme Submitted by: QueenBea

This is as the title says very simple to make and tastes great. The cook time will vary depending on the thickness of the breast so make sure you cook it until juices run clear when poked with a fork. If you are not sure use a meat...

Roasted Turmeric Cauliflower
151 calories
Roasted Turmeric Cauliflower Submitted by: QueenBea

This is a great tasting quick and easy cauliflower recipe we really enjoy.

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Yucatan Soup With Lime
208 calories
Yucatan Soup With Lime Submitted by: TeresaS

This is out of my "Biggest Book of Low-Carb Recipes" cookbook. The bright flavors of the Yucatan dance in your mouth as you sip this highly spiced soup. Lime juice provides a tangy surprise.

Basic Garam Masala (Indian Spice)
298 calories
Basic Garam Masala (Indian Spice) Submitted by: lazyme

This is a version of the most common type of garam masala used throughout Uttar Pradesh and the Punjab.It is a spicy, pungent blend which goes well with onion-based sauces for meats and poultry. Change the proportions to suit your...

Slow-Cooker Cajun Chicken
1148 calories
Slow-Cooker Cajun Chicken Submitted by: MsPia

Usually served over rice, but also delicious over couscous or mashed potatoes. It calls for low sodium chicken broth because usually Cajun seasoning is quite salty. But you should be the judge.

Grilled Veggies
113 calories
Grilled Veggies Submitted by: Linky

I bought a metal basket-type gadget for grilling veggies. I used it once and wasn't impressed. It's been gathering dust on a shelf in the garage. I figured I should use it again and came up with a solution to the problem I...

Imam Bayildi
165 calories
Imam Bayildi Submitted by: breezermom

Yummy Turkish stuffed eggplant. This came from The Iron You. It can be served warm from the oven, or chilled as an appetizer. You can also make this a day or two ahead and then bring to room temperature and heat it back up.

Balik Ekmek (Turkish Fish Sandwich)
313 calories
Balik Ekmek (Turkish Fish Sandwich) Submitted by: breezermom

Turkish street food. Think of the American version of the Food Truck!

Italian Spaghetti
262 calories
Italian Spaghetti Submitted by: JoanWagnerTeller

My mother gave this recipe to me over 50 years ago, and she got it from a friend with an Italian heritage. I've never known it to fail, and everyone likes it. It should be served with hot boiled pasta and freshly grated Parmesan...

Pot Roast
533 calories
Pot Roast Submitted by: JoanWagnerTeller

This recipe is a modification of one in THE JOY OF COOKING by Erma S. Rombauer.

Slow Cooker Rotisserie Style Chicken
821 calories
Slow Cooker Rotisserie Style Chicken Submitted by: QueenBea

I love how this comes together so nicely with hardly any work. I season the chicken the night before and keep this covered in the refrigerator. Just pop into the slow cooker in the morning and then come home to a perfectly cooked tasty...

Frosé (Frozen Rosé)
138 calories
Frosé (Frozen Rosé) Submitted by: JostLori

Summer 2017's newest cocktail fad. This version is a bit easier, as it doesn't require you to freeze the rosé into cubes. Just dump everything into the blender, and voila! (Strawberry simple syrup is easy to make... equal...

Chicken Drumsticks, Ethiopian Style
420 calories
Chicken Drumsticks, Ethiopian Style Submitted by: lazyme

Slow-cooked chicken drumsticks coated in Ethiopian style berbere spice. You can do this with chicken wings or thighs, too, but don't use breasts - they will dry out. A green salad is a good side dish, too.

Ethiopian Tomato Salad
182 calories
Ethiopian Tomato Salad Submitted by: lazyme

Grated ginger is added to olive oil, vinegar, salt and pepper to make a flavorful dressing for the tomatoes. And for that touch of heat, chopped yellow onions and fresh jalapenos.

West Indies - Style Hot Sauce - Caribbean
4 calories
West Indies - Style Hot Sauce - Caribbean Submitted by: TeresaS

This is out of the July 2017 Cooking Light magazine. It says that Habaneros pack a mighty punch, but there's a bright, fruity flavor underneath the heat. Try stirring this sauce into a creamy dip for veggies or sour cream for fish...

Sambal Oelek - Indonesian
7 calories
Sambal Oelek - Indonesian Submitted by: TeresaS

This is out of the July 2017 Cooking Light magazine. Serve with noodle bowls or rice dishes. Serving size is 2 teaspoons. This makes about 1 1/4 cups.

Homemade Sriracha - Thai
8 calories
Homemade Sriracha - Thai Submitted by: TeresaS

This is out of the July 2017 Cooking Light magazine. You can eat this on just about everything-burgers, sandwiches, eggs, hummus, stir-fires and lots more. The serving size is 1 tablespoon. It makes about 1 3/4 cups.

Zhug Hot Sauce - Israel
10 calories
Zhug Hot Sauce - Israel Submitted by: TeresaS

This is out of the July 2017 Cooking Light magazine. It say that it's originally from Yemen and now one of the "national sauces" of Israel, zhug (pronounced "schoog") is great with grains, falafel or grilled fish or meat. Serving...

Fermented Jalapeno Hot Sauce
1 calories
Fermented Jalapeno Hot Sauce Submitted by: TeresaS

This is out of the July 2017 Cooking Light magazine. It says that a relatively brief fermentation technique gives this hot sauce a briny flavor. Use it on eggs, tacos, sandwiches, or grilled vegetables. Cooking time does not include...