Top Searches
 
 

Search Mediterranean Recipes at Recipezazz.com

Mediterranean 
  Your Search List
 
 
Broiled Salmon With Tomato Zucchini Saute
512 calories
Broiled Salmon With Tomato Zucchini Saute Submitted by: celticevergreen

This recipe offers a balanced meal with low calories. Serve when you wish to impress or entertain with limited notice.

Baked Lemon Tilapia With Cauliflower Couscous
287 calories
Baked Lemon Tilapia With Cauliflower Couscous Submitted by: celticevergreen

This is a quick recipe for a dine and dash. Good food fast so you can continue your day doing those things you have to do.

Open Faced Tuna Omelet
820 calories
Open Faced Tuna Omelet Submitted by: celticevergreen

This sunny recipe offers a North African vibe to an otherwise dull breakfast or snack. Enjoy the flavors of the Mediterranean.

  • 5.0000
(1) Review
Mediterranean-Style Meatballs
484 calories
Mediterranean-Style Meatballs Submitted by: ImPat

From Australian Better Homes and Gardens Diabetic Living September/October 2016.

Exclusive Recipes
 
 
Free Weekly Newsletter:

Get the latest recipes and tips delivered right to your inbox.

 
Pita Pizzas With Kale Pesto, Tomatoes, & Bacon
617 calories
Pita Pizzas With Kale Pesto, Tomatoes, & Bacon Submitted by: breezermom

Americans have become used to huge portions! This recipe helps with portion control. Each person gets a pita! You can double the pesto and freeze it to use for a future meal.

Sweet & Sour Chicken With Figs & Shallots
738 calories
Sweet & Sour Chicken With Figs & Shallots Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

Super quick and easy to make - and, it's a 1 pan meal. Now, this is based on dinner for 2; but, you can easily double this recipe. For company or guests; I would love to serve this with a cheese topped crostini. But, you could...

Mediteranean Style Stuffed Cod Over Bean & Chouriço Stew
1401 calories
Mediteranean Style Stuffed Cod Over Bean & Chouriço Stew Submitted by: ForeverMama

To add ease to this recipe, make the beans a day ahead where the sitting around time will only add to having them taste even better. This is a tasty and meaningful meal that will also add to enjoyable nutritious eating. This dish is...

Stuffed Grape Leaves
33 calories
Stuffed Grape Leaves Submitted by: breezermom

Classic Greek recipe! Serving size is 5 1/2 dozen...amount of people this feeds depends on their appetites!

Spinach & Artichoke Dip (A Recipe Makeover For Greece)
115 calories
Spinach & Artichoke Dip (A Recipe Makeover For Greece) Submitted by: twissis

Yet another happy surprise found in my grandparentsdotcom Newsletter & contributed by the AMAZING RECIPE MAKEOVERS COOKBOOK. There were 3 makeovers included in the article, but this was my favorite. These equally amazing stats were...

Minted Marinated Grilled Lamb
745 calories
Minted Marinated Grilled Lamb Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

A delicious marinade for grilling lamb. My favorite are to grill lamb loin chops; however, it is just as delicious with a boneless leg of lamb too. Since the marinade is basically simply a mix of herbs, garlic and spices; it is really...

Kotosoupa Avgolemono - The Greeks Do Chicken Soup With Lemon
255 calories
Kotosoupa Avgolemono - The Greeks Do Chicken Soup With Lemon Submitted by: twissis

Found @ realsimpledotcom & they were brief when they shared this Greek classic recipe .. "A zesty Greek take on egg drop soup" & "This is the traditional recipe made in Greek kitchens. Serve w/bread so bits of it can be dipped into the...

  • 5.0000
(2) Reviews
Sicilian-Style Broccoli Rabe with Eggplant & Capers
157 calories
Sicilian-Style Broccoli Rabe with Eggplant & Capers Submitted by: twissis

Found @ seriouseatsdotcom & entered here for play in Culinary Quest #3, this recipe is full of the flavors of the Mediterranean Greek Isles that Siggi & I enjoy. I admit I had to do a bit of research on broccoli rabe. If you're as...

  • 5.0000
(1) Review
Baked Polenta With Mushrooms & Gorgonzola (Vegetarian)
190 calories
Baked Polenta With Mushrooms & Gorgonzola (Vegetarian) Submitted by: twissis

I've lived my life as a happy carnivore & will keep it that way, but I do have family & friends of the vegetarian persuasion that I must occ take care to please. Just recently, realsimpledotcom published a recipe series that put a...

  • 5.0000
(1) Review
Strawberry Thyme Lemonade
133 calories
Strawberry Thyme Lemonade Submitted by: JostLori

Yes, another lemonade! This time from Real Simple and quite unique! To make this an adult lemonade, add a splash of vodka to each serving! Note: TIME DOES NOT INCLUDE COOLING AND REFRIGERATION TIME!

Angel Hair Pasta With Basil, Avocado & Tomato - Vegetarian (Or Not)
238 calories
Angel Hair Pasta With Basil, Avocado & Tomato - Vegetarian... Submitted by: twissis

Another recipe gem from my grandparentsdotcom Newsletter excerpted from Betty Crocker’s FAST FROM SCRATCH COOKBOOK - "Ready to eat in 15 min flat, this light & healthy angel hair pasta recipe is replete w/juicy tomato, fragrant basil &...

  • 4.5000
(2) Reviews
Spicy Pesto Marinated Grilled Chicken
535 calories
Spicy Pesto Marinated Grilled Chicken Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

Super easy - and, super delicious. Five (5) ingredients is all it takes. Simply marinate your chicken; then, pan saute or grill. I prefer to grill whenever possible. Now, I made my own pesto ... because I had tons of basil growing;...

Philippine-Style Pork "BBQ"
307 calories
Philippine-Style Pork "BBQ" Submitted by: dienia b

Can use chicken if you wish, need skewers, better if you marinade for 2 whole days and chicken you have to

Cucumber & Zucchini Noodle Citrus Salad With Arugula
268 calories
Cucumber & Zucchini Noodle Citrus Salad With Arugula Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

I saw a version of this made as a Mexican salad, on caciquedotcom; but, I wanted to make this more "citrus" inspired. Yes, 'zoodles' and 'coodles' (zucchini and cucumber noodles); make this a great healthy salad....

Chickpea Veggie Flatbread Sandwich
477 calories
Chickpea Veggie Flatbread Sandwich Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

This is a simple lunch/dinner sandwich; and, the best part ... You can make the chickpeas and the pickled cucumber/onions the day before. Actually, they are better made ahead of time. This makes 4 sandwiches; but, it really depends on...

Sauteed Quinoa & Kale
223 calories
Sauteed Quinoa & Kale Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

This is a really nice side dish; and, it's easy to prepare. Perfect to serve alongside grilled fish or chicken. And, even though it is pretty healthy ... it still has tons of flavor.

  • 5.0000
(1) Review
Basic Oven Fried Shrimp - With 6 Different Flavors
437 calories
Basic Oven Fried Shrimp - With 6 Different Flavors Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

This is a basic recipe for oven fried shrimp. And, it comes out great - every single time. NOW, by just adding a few ingredients to the egg mix and breading ... this can become - Greek, Italian, Mexican, Cajun/Creole, Tropical, or...