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Black Bean & Mango Salsa
88 calories
Black Bean & Mango Salsa Submitted by: acerast

My friend Debbie served this at a work potluck with tortilla chips and we all stood around the bowl until it was demolished! My family loves it with chips but also as a condiment for a pork roast or chicken with caribbean seasonings. ...

Breakfast Smoothie
624 calories
Mango Kulfi (Quick Version)
89 calories
Mango Kulfi (Quick Version) Submitted by: JostLori

Traditional kulfi is made by boiling milk to concentrate the milk solids, then freezing the base with flavorings such as fruit pulp, spices or nuts. Many times, Kulfi is compared to ice cream, but it's nothing like it, since it...

Mango Passion Fruit Lassi
378 calories
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Mango Lassi
239 calories
Sangria de Tiquicia
120 calories
Sangria de Tiquicia Submitted by: JostLori

Wine is super expensive in Costa Rica, so most of us drink box wine. Yes. Box Wine. To hide it's hideousness, we harken back to the colonial days of Costa Rica and do what the Spaniards did - hide the taste with fruits and sugar!...

Chicken Tikka Bites With Garlic Mango Madras Relish
142 calories
Chicken Tikka Bites With Garlic Mango Madras Relish Submitted by: ForeverMama

These tikka bites are especially welcome in the summer. Thrown straight onto the barbecue or grill/broiler, they are ready in minutes. The lime leaves give a delightful floral fragrance to the dish. NOTE: The marinating time for...

Sweet & Spicy Mango Salad Dressing Or Glaze (CQ #4 - India)
77 calories
Sweet & Spicy Mango Salad Dressing Or Glaze (CQ #4 - India) Submitted by: twissis

Found @ The Cafe site, entered here for play in CQ #4 (India) & authored by Chris Scheuer who said "So delicious, super-easy & the solution to boring salads! And it’s also fabulous drizzled over pan-seared or grilled salmon, shrimp or...

Mango Chutney  - The Best Christmas Chutney
707 calories
Mango Chutney - The Best Christmas Chutney Submitted by: natsgarden123

My own recipe, based on other recipes- makes 6-7 pints. This is delicious with chicken or Indian dishes. Mangoes and Apples should be peeled, cut into approx 1/2" cubes. This makes wonderful Christmas Gifts. Makes 6 pints.

Mango Jam
927 calories
Mango Jam Submitted by: natsgarden123

Fresh mangoes are best for this but frozen would work as well. Prep time = time to cut up mangoes. Makes 6 pints

Millet Couscous With Buttermilk - Ethiopian
606 calories
Millet Couscous With Buttermilk - Ethiopian Submitted by: ForeverMama

Millet has been grown and eaten in Africa for thousands of years. This refreshing millet dessert-like-porridge would make a delicious healthy breakfast as well. Feel free to substitute a variety of other fruits for the mango.

Mango Daiquiri
211 calories
Mango Daiquiri Submitted by: natsgarden123

From " Florida Food with Flair", 1968 Please use US grown mangoes from Florida ( available by mail order)because the supermarket imported ones are miserable by comparison. I have 15 mango trees on my property and I have made this drink...

Roasted Chicken With Watermelon Mango Salad
1050 calories
Roasted Chicken With Watermelon Mango Salad Submitted by: celticevergreen

This is one for the ladies who lunch. Elegant but not too heavy. It also makes a great weekday meal as it is quick to put together.

Choc Mango Cheeks
133 calories
Choc Mango Cheeks Submitted by: ImPat

From Australian Better Home and Gardens Diabetic Living September/October 2016. The cook time is in the freezer and melting cacao butter but have not included the 4 hours to soak the date.

Emeril's Homemade Steak Sauce
70 calories
Emeril's Homemade Steak Sauce Submitted by: ForeverMama

I can no longer find Emeril's steak sauce. I particularly liked using it as an ingredient in #recipe16565 where I found that it made it taste extra special as opposed to some other brands. But seeing that it is no longer sold in...

Hot Smoked Creole Salmon With Mango/Lime Salsa
409 calories
Hot Smoked Creole Salmon With Mango/Lime Salsa Submitted by: ForeverMama

Smoked over an outdoor bbq grill by using soaked hickory chips and grilling over indirect heat (easier than it sounds) results in simply wonderful tasting salmon. Served with a Mango and Sesame Salsa that incorporates the vibrant...

  • 5.0000
(2) Reviews
Tilapia Cakes With Mango-Coconut Curry Sauce
440 calories
Tilapia Cakes With Mango-Coconut Curry Sauce Submitted by: breezermom

The sauce makes this dish! From Cooking Light

  • 5.0000
(1) Review
Thai Mango Curry
719 calories
Thai Mango Curry Submitted by: Mia in Germany

This recipe was created for the Culinary Quest 2016 / Thailand and Indonesia for team IHπ. For the eggplant, I used one long thin Asia one, but you can also use regular oval eggplants. I'm not so much for heat, so I only used 1...

Shrimp-Mango Stir Fry With Rice Noodles
417 calories
Shrimp-Mango Stir Fry With Rice Noodles Submitted by: breezermom

Quick recipe with lots of color and flavor! Tweaked from a recipe in Cooking Light. According to their calculations, each serving has 275 delicious calories!

  • 5.0000
(2) Reviews
Spicy Mango Frozen Margaritas
593 calories
Spicy Mango Frozen Margaritas Submitted by: twissis

This recipe was found @ noblepigdotcom, was contributed there by Cathy Pollak & is being entered here for play in Culinary Quest #3 for the Bahamas region of our "journey". Cathy's thoughtful warning was: "When you hand these to 1...

  • 5.0000
(1) Review
Mango Salsa
26 calories
Mango Salsa Submitted by: Lynn (diner524)

This is a recipe I found on "Repeatingislandsdotcom" which is a recipe from the cookbook called "Cooking the Andros Ann Way", by Ann Rolle. This is a cookbook of Bahamian inspired recipes.

  • 5.0000
(3) Reviews