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Spicy Parmesan Crusted Tilapia
348 calories
Spicy Parmesan Crusted Tilapia Submitted by: QueenBea

This recipe is very easy to put together and is big on taste. You can increase or decrease the heat level by playing around with the amount of cayenne pepper. I have used Frank's RedHot Sauce in this recipe and have also used...

Fresh Raspberry-Lemon Cheesecake Bars
312 calories
Fresh Raspberry-Lemon Cheesecake Bars Submitted by: TeresaS

This is a Philadelphia cream cheese recipe...cook time does not include refrigerating time...

Chinese Hoisin Sauce
562 calories
Chinese Lemon Sauce
362 calories
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Stir-Fry Sauce
838 calories
General Tao’s Sauce
607 calories
Sammy's Red Wine Vinaigrette Dressing
1306 calories
Sammy's Red Wine Vinaigrette Dressing Submitted by: JostLori

My favorite chopped salad on earth is from Sammy's Woodfired. This is the recipe for the vinaigrette, graciously provided by Sammy's to the San Diego Union Tribune.

Peach Crisp With Maple Cream Sauce
604 calories
Peach Crisp With Maple Cream Sauce Submitted by: ForeverMama

Comforting..and MMMMMM Source: Pioneer Woman

Cornmeal Biscuits
274 calories
Cornmeal Biscuits Submitted by: ellie

Recipe source: Bon Appetit (March 2006)

Chocolate & Macadamia Brownies
413 calories
Chocolate & Macadamia Brownies Submitted by: ImPat

From Recipe+ Oct.'16.

Perfect Latkes
50 calories
Perfect Latkes Submitted by: JostLori

The secret to these perfect latkes is matzo meal, which gives these a crispy texture. If you don't have matzo meal, you can substitute cornmeal. Latkes can be served on their own with yummy toppings, or as an accompaniment to...

Horseradish Cream
80 calories
Horseradish Cream Submitted by: JostLori

Wonderful with roast beef.

Cream Of Mushroom Soup
203 calories
Cream Of Mushroom Soup Submitted by: Puppitypup

Not a pretty soup, but it tastes good. If anyone has an idea how to make it visually more appealing, please let me know.

Avocado & Pistachio Cake
319 calories
Avocado & Pistachio Cake Submitted by: ImPat

From a Coles magazine Oct'16. Have not included cooking time in the times.

Caramelised Onion & Cheddar Damper Rolls
219 calories
Caramelised Onion & Cheddar Damper Rolls Submitted by: ImPat

From Super Food Ideas Oct.'16

Chickpea Base Pizza
1003 calories
Chickpea Base Pizza Submitted by: ImPat

After a recent illness I was having a lot of trouble with my blood sugar levels and found myself having to eat no carbs which meant no bread, rice, potatoes or pasta so starting surfing the net and came up with a carb free pizza bases....

Butternut & Turnip Soup
145 calories
Butternut & Turnip Soup Submitted by: Puppitypup

Okay, before you turn up your nose, just hear me out :) Butternut soup always tastes a little too sweet for me, so today I tried adding a turnip. That turnip was the perfect complement, and now my soup tastes just right. For me at...

Chessy Fruit 'n' Nut Spread
90 calories
Chessy Fruit 'n' Nut Spread Submitted by: TeresaS

This is out of the 1988 Discovery Elementary yearly cookbook...you may substitute orange juice for the brandy...cook time is chill time...

Lori's Best Brownies
157 calories
Lori's Best Brownies Submitted by: JostLori

A tried and true favorite that I've been making for more years than I care to admit to!!! Easy, one bowl brownies that everyone raves over. So easy that there's no excuse for using an expensive mix full of ingredients you...

Mexican Broiled Corn Salad
211 calories
Mexican Broiled Corn Salad Submitted by: breezermom

Corn salad that uses the broiler instead of the grill to char the corn. Really brings out the flavor of late summer and fall corn.

Stuffed Squash Surprise
218 calories
Stuffed Squash Surprise Submitted by: breezermom

Stuffed squash that is perfect for a holiday meal or dinner party. You can put it together and then put it in the oven and let it do it's thing!