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Italian Pesto Tortellini Salad
386 calories
Chinese Hoisin Sauce
562 calories
Sweet & Sour Brussels Sprout Salad
81 calories
Sweet & Sour Brussels Sprout Salad Submitted by: breezermom

I started out just steaming brussels sprouts, moved to roasting and sauteing, and now I'm eating them raw. Can't get enough of these little beauties!

Cauliflower Soup
120 calories
Cauliflower Soup Submitted by: Puppitypup

The original recipe, from Taste of Home, included cheddar cheese. But we had a taste test last night, with the following results: 3 liked it best without the cheese, 2 liked it with cheese and 1 was too diplomatic to cast a vote :) ...

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Butternut & Turnip Soup
145 calories
Butternut & Turnip Soup Submitted by: Puppitypup

Okay, before you turn up your nose, just hear me out :) Butternut soup always tastes a little too sweet for me, so today I tried adding a turnip. That turnip was the perfect complement, and now my soup tastes just right. For me at...

Chessy Fruit 'n' Nut Spread
90 calories
Chessy Fruit 'n' Nut Spread Submitted by: TeresaS

This is out of the 1988 Discovery Elementary yearly cookbook...you may substitute orange juice for the brandy...cook time is chill time...

Chocolate Peanut Butter Squares
290 calories
Chocolate Peanut Butter Squares Submitted by: TeresaS

This is a recipe out of the 1988 Discovery Elementary yearly cookbook...cook time does not include chill time...

Stuffed Squash Surprise
218 calories
Stuffed Squash Surprise Submitted by: breezermom

Stuffed squash that is perfect for a holiday meal or dinner party. You can put it together and then put it in the oven and let it do it's thing!

German Cheesecake
664 calories
German Cheesecake Submitted by: TeresaS

This submitted by the 4th grade teacher at Discovery Elementary School in 1986...for their yearly cookbook...German cheesecake is not as sweet as American cheesecake...Cook time does not include chill time...See note...

Tuna Chow Mein Salad
157 calories
Tuna Chow Mein Salad Submitted by: TeresaS

This is out of the Discovery Elementary favorite recipes cookbook dated 1986...submitted by a third grade teacher...cook time is chilling time...

Healthy Chicken Breast With Indian Seasonings
728 calories
Healthy Chicken Breast With Indian Seasonings Submitted by: QueenBea

This is a healthy dish I serve up often. I developed this recipe when our naturopath told me I should introduce turmeric and cumin to my husband to help relieve his gout symptoms. Turns out he really enjoyed it which I was happy about...

Jalapeno Cucumber Snack
362 calories
Jalapeno Cucumber Snack Submitted by: Bergy Category: Dairy

This is a simple Kraft recipe. Takes minutes, is healthy, and tastes good. Use whatever flat bread is your favorite. Spread the cheese & finish them just before serving so the crackers stay crisp

Chipotles In Adobo Sauce
38 calories
Chipotles In Adobo Sauce Submitted by: ellie

A staple that will keep for up to one month in the refrigerate. This makes 16 chipotles in sauce. Recipe source: Christopher Kimball's Milk Street Magazine (March/April 2017)

Avocado Chick Pea Tortilla Wraps
399 calories
Avocado Chick Pea Tortilla Wraps Submitted by: Kchurchill5

A simple, yet healthy sandwich wrap. Full of flavor, and easy to prepare. Great to take to the beach, picnic; or perfect to take to work as well. You can even cut these in 2-3 pieces for an after school snack or appetizer for a party.

Olive Garden Salad Dressing
124 calories
Olive Garden Salad Dressing Submitted by: Sandram Category: Dairy

I nice tasting dressing, great mixed with cooked cooled pasta for an Italian pasta salad

Sweet & Spicy Blackberry BBQ Sauce
302 calories
Sweet & Spicy Blackberry BBQ Sauce Submitted by: Kchurchill5

This is a quick and easy 'jazzed up' BBQ sauce. Perfect to serve on grilled chicken, pork or seafood. Chicken happens to be my favorite; but, grilled tuna or salmon is equally as good - especially salmon. And, don't...

Banana-Apple Buckwheat Muffins (Gluten Free)
141 calories
Banana-Apple Buckwheat Muffins (Gluten Free) Submitted by: Luvcookn Category: Eggs

Not only is buckwheat gluten-free — making it a good alternative for those with allergy restrictions — it’s also free of chemicals, full of easily digestible proteins, and a good substitute for fat in many processed foods. Buckwheat...

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(1) Review
Sweet Ham & Cheese Biscuit Sliders With Mock Hollandaise
479 calories
Sweet Ham & Cheese Biscuit Sliders With Mock Hollandaise Submitted by: Kchurchill5

These are such simple 'quick' sandwiches to make. Served warm or cold - they are the perfect party food. They are also great to take on a picnic; or serve at a BBQ too. Obviously, you could make your own biscuits ... but, I...

Cranberry Apple Chutney
449 calories
Cranberry Apple Chutney Submitted by: Luvcookn

Not just for Christmas, this chutney is wonderful on chicken/turkey sandwiches anytime of the year! You can also pair it with a warmed round of brie or camembert cheese and serve with crackers. Yields 5 jars

Decadent Banana Pineapple Steel Cut Oats
364 calories
Decadent Banana Pineapple Steel Cut Oats Submitted by: QueenBea

My daughter the health food nut recently introduced me to steel cut oats. Since then I have been trying different ways to enjoy it and this turned out so good I just had to share it here. I portion this out into 6 individual serving...

Avocado Chocolate Mousse
250 calories
Avocado Chocolate Mousse Submitted by: ImPat

From our newspaper The West Australian and their fresh edition, times are estimated.