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Blueberry Jam
556 calories
Blueberry Jam Submitted by: Tisme

I actually made this recipe last year, but I made with blueberry, blackberry and strawberry. Make's for a lovely jam to use on toast, bread or scones. I did heat the sugar in the microwave. How many jars you get depends on the...

Roasted Turmeric Cauliflower
151 calories
Roasted Turmeric Cauliflower Submitted by: QueenBea

This is a great tasting quick and easy cauliflower recipe we really enjoy.

Basic Garam Masala (Indian Spice)
298 calories
Basic Garam Masala (Indian Spice) Submitted by: lazyme

This is a version of the most common type of garam masala used throughout Uttar Pradesh and the Punjab.It is a spicy, pungent blend which goes well with onion-based sauces for meats and poultry. Change the proportions to suit your...

Grilled Veggies
113 calories
Grilled Veggies Submitted by: Linky

I bought a metal basket-type gadget for grilling veggies. I used it once and wasn't impressed. It's been gathering dust on a shelf in the garage. I figured I should use it again and came up with a solution to the problem I...

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Imam Bayildi
165 calories
Imam Bayildi Submitted by: breezermom

Yummy Turkish stuffed eggplant. This came from The Iron You. It can be served warm from the oven, or chilled as an appetizer. You can also make this a day or two ahead and then bring to room temperature and heat it back up.

Frosé (Frozen Rosé)
138 calories
Frosé (Frozen Rosé) Submitted by: JostLori

Summer 2017's newest cocktail fad. This version is a bit easier, as it doesn't require you to freeze the rosé into cubes. Just dump everything into the blender, and voila! (Strawberry simple syrup is easy to make... equal...

Ethiopian Tomato Salad
182 calories
Ethiopian Tomato Salad Submitted by: lazyme

Grated ginger is added to olive oil, vinegar, salt and pepper to make a flavorful dressing for the tomatoes. And for that touch of heat, chopped yellow onions and fresh jalapenos.

West Indies - Style Hot Sauce - Caribbean
4 calories
West Indies - Style Hot Sauce - Caribbean Submitted by: TeresaS

This is out of the July 2017 Cooking Light magazine. It says that Habaneros pack a mighty punch, but there's a bright, fruity flavor underneath the heat. Try stirring this sauce into a creamy dip for veggies or sour cream for fish...

Sambal Oelek - Indonesian
7 calories
Sambal Oelek - Indonesian Submitted by: TeresaS

This is out of the July 2017 Cooking Light magazine. Serve with noodle bowls or rice dishes. Serving size is 2 teaspoons. This makes about 1 1/4 cups.

Zhug Hot Sauce - Israel
10 calories
Zhug Hot Sauce - Israel Submitted by: TeresaS

This is out of the July 2017 Cooking Light magazine. It say that it's originally from Yemen and now one of the "national sauces" of Israel, zhug (pronounced "schoog") is great with grains, falafel or grilled fish or meat. Serving...

Fermented Jalapeno Hot Sauce
1 calories
Fermented Jalapeno Hot Sauce Submitted by: TeresaS

This is out of the July 2017 Cooking Light magazine. It says that a relatively brief fermentation technique gives this hot sauce a briny flavor. Use it on eggs, tacos, sandwiches, or grilled vegetables. Cooking time does not include...

Zucchini, Red Onion & Ricotta Focaccia
285 calories
Zucchini, Red Onion & Ricotta Focaccia Submitted by: ellie

Recipe source: Sunset Magazine (July 2016)

FirFir
169 calories
FirFir Submitted by: lazyme

FirFir is an excellent way to use leftover injera that is past its prime but still edible.

Fossolia
285 calories
Fossolia Submitted by: lazyme

Fossolia is a delicious green bean dish. Like many other Ethiopian dishes, there are countless ways to prepare them. It’s very easy to make and doesn’t require any special hard-to-find Ethiopian spices, so it’s an ideal recipe to start...

Ethiopian Cabbage
736 calories
Ethiopian Cabbage Submitted by: lazyme

This is healthy and delicious. Do not add liquid. The cabbage and potatoes release enough moisture on their own.

Cauliflower Salad (Karnabahar Salatasi)
295 calories
Cauliflower Salad (Karnabahar Salatasi) Submitted by: lazyme

A simple Turkish salad.

Easy Moroccan Breakfast Bread
234 calories
Easy Moroccan Breakfast Bread Submitted by: Tisme

I saw these being made on a television programme Everyday Gourmet, presented by Justine Schofield, a few years back. They looked so easy to make, and I thought I would try them. I completely forgot about them and just saw this recipe...

Homemade Crunchy Peanut Butter
119 calories
Homemade Crunchy Peanut Butter Submitted by: ImPat

From one of our national supermarkets and their free monthly magazine March '17. Please note the recipe yields 1 1/4 cup so serving size is a total guestimate.

Deli Coleslaw (Oil-Based)
315 calories
White Sangria
127 calories
White Sangria Submitted by: JostLori

The perfect summertime drink! This one's easy and oh-so-delicious!!!

Pineapple Mojito
133 calories
Pineapple Mojito Submitted by: JostLori

A sweet and sassy take on the classic Mojito - from Sur La Table.