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Chilli Con Carne
810 calories
Chilli Con Carne Submitted by: MsPia

I love this recipe because I usually have all the ingredients on hand. Like all chillis...it tastes even better the next day.

Chili
415 calories
Chili Submitted by: JoanWagnerTeller

This recipe came to me from my mother, who got it from a dear family friend. It freezes well and is especially good served with corn bread or rye bread.

Baked Chicken Wraps
1023 calories
Baked Chicken Wraps Submitted by: ImPat

From Recipe+ Feb. '17

Oriental Green Beans
194 calories
Oriental Green Beans Submitted by: JoanWagnerTeller

A way of dressing up ordinary green beans somewhat.

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Punjabi Rajma- Red Kidney Beans Curry In Rich Tomato Sauce
416 calories
Punjabi Rajma- Red Kidney Beans Curry In Rich Tomato Sauce Submitted by: dienia b

Add just dashes of spices, if you are unsure and add more cumin if you like, it's pretty strong for some people so go easy

Spicy Jerk Shrimp, Rice & Beans -Rice Cooker
692 calories
Spicy Jerk Shrimp, Rice & Beans -Rice Cooker Submitted by: QueenBea

This is a delicious Caribbean dish I really enjoy, if you like jerk dishes then you are sure to enjoy this one!. It is so easy to put together and ready in about 30 minutes, let the rice cooker do all the work. If you are not big on...

Chilli Con Carne Soup
1227 calories
Chilli Con Carne Soup Submitted by: ImPat

From one of our national supermarkets and their monthly magazine.

Sopa de Abobora (Azorean Pumpkin Soup)
645 calories
Sopa de Abobora (Azorean Pumpkin Soup) Submitted by: JostLori

This is a hearty soup that's very common in the Azores. Other versions don't include vegetables other than the beans and pumpkin, but I like the melange of vegetables in this recipe.

Rainbow Pasta
561 calories
Rainbow Pasta Submitted by: TeresaS

This is out of our local Fred Meyer magazine. It say that this hearty, colorful dish makes an attractive and affordable serving option for your next dinner party.

Bean Salad
167 calories
Bean Salad Submitted by: dienia b

Mexican Poblano Stuffed Peppers
180 calories
Mexican Poblano Stuffed Peppers Submitted by: TeresaS

This is out of a clean eating magazine. nutrients per 2 stuffed pepper halves: cals 242, fat7g, carbs 35g, fiber 8g, sugars 6g, protein 12g, sodium 197mg, cholesterol 17mg. You can substitute sweet green bell peppers.

  • 5.0000
(1) Review
Red Beans & Rice With Smoked Andouille Sausage
475 calories
Red Beans & Rice With Smoked Andouille Sausage Submitted by: Chaz

The BEST Red Beans and Rice recipe, this has long cooking and the dry beans need to soak for 3 hours so start very early

  • 5.0000
(1) Review
Kansa Indian Corn & Bean Soup, Native American
79 calories
Chili Bolognese Sauce
1064 calories
Chili Bolognese Sauce Submitted by: TeresaS

This is out of my Summer Time cookbook...it says the sauce can be made a day before.

Texas Chili Pie
546 calories
Texas Chili Pie Submitted by: celticevergreen

Easy recipe for Frito Pie, for those in the know. Frito pie is a dish extremely popular in the Southern, Midwestern, and Southwestern United States, whose basic ingredients are chili, cheese, and corn chips (specifically Frito-Lays)....

Mexican Casserole
969 calories
Mexican Casserole Submitted by: TeresaS

This is a quick and easy recipe to toss together and the flavor is wonderful. Makes great leftovers for lunch the next day. I have been making this for years.

Cu's Chili
541 calories
Cu's Chili Submitted by: TeresaS

"I found this recipe about 35 years ago in a consumer report magazine. They were trying to find the best can chili recipe. They came up with their own and this is it. I have made this for years. It is really good. If you like it hot...

  • 5.0000
(1) Review
Kidney Bean Dip
127 calories
Kidney Bean Dip Submitted by: TeresaS

"This is out of my "Company's coming, most loved appetizers" cookbook...If you like things hot, add more cayenne pepper to this dip. It has a pleasant flavor and an attractive browned top...you can substitute 2 cans of black...

4 Bean Salad
273 calories
4 Bean Salad Submitted by: Dissie

Not too sweet, not too sour, just right in my family's opinion. This is a make ahead salad as it needs to sit overnight for tastes to meld.

James Cagney's Burger & Beans
1012 calories
Cowboy Lasagna, Tater Tot Casserole
915 calories
Cowboy Lasagna, Tater Tot Casserole Submitted by: dienia b

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