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Roasted Turmeric Cauliflower
151 calories
Roasted Turmeric Cauliflower Submitted by: QueenBea

This is a great tasting quick and easy cauliflower recipe we really enjoy.

Basic Garam Masala (Indian Spice)
298 calories
Basic Garam Masala (Indian Spice) Submitted by: lazyme

This is a version of the most common type of garam masala used throughout Uttar Pradesh and the Punjab.It is a spicy, pungent blend which goes well with onion-based sauces for meats and poultry. Change the proportions to suit your...

Turmeric Ice Cream
185 calories
Turmeric Ice Cream Submitted by: JostLori

If any ice-cream can be described as "warm", then this is it! This creamy, golden ice-cream gets its "warmth" from the rich blend of turmeric, cinnamon, cardamom, and black pepper. What a great way to reap the benefits of turmeric’s...

Indian Spiced Carrot & Chickpea Soup
223 calories
Indian Spiced Carrot & Chickpea Soup Submitted by: ImPat

From one of our national supermarkets free monthly magazine March '17. Love Indian food and good soup so for me a match made in heaven.

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Creamy Chicken Tikka Masala
391 calories
Creamy Chicken Tikka Masala Submitted by: ImPat

From one of our national supermarkets free monthly magazine March '17. Marination time not in the times - allow minimum of 2 hours or overnight better.

Country Captain
831 calories
Country Captain Submitted by: breezermom

There are many variations of this dish. It is said to originate in Savannah, when a naval captain fondly told of a chicken dish he had in Southern India. The cooks there combined Southern flavors with Indian flavors to create the...

Pea & Potato Curry
240 calories
Pea & Potato Curry Submitted by: MsPia

Nice side dish for chicken.

Seasoned Salmon Parcels
459 calories
Seasoned Salmon Parcels Submitted by: MsPia

An easy fish dish that's rich in spicy heat but low in calories.❤

Medium Heat Curry Powder
6 calories
Medium Heat Curry Powder Submitted by: QueenBea

I have been doing a lot of Indian cooking lately and using a lot of curry powder. I decided to try and make my own because I use so much of it. This is what I came up with and we really enjoy this seasoning blend. Use it as you would...

Light Curry Quinoa With Raisins -Rice Cooker
219 calories
Light Curry Quinoa With Raisins -Rice Cooker Submitted by: QueenBea

This is a nice side I like to serve with any curry main dish. It has lovely light Indian flavours.

Curry Trout
399 calories
Curry Trout Submitted by: QueenBea

This is great way to enjoy trout, the curry masks the fishy taste perfectly and the butter makes it so moist and juicy. Use you favorite curry powder; mild, medium or hot area all great with this type of fish.

  • 5.0000
(1) Review
Cauliflower "Rice" With Indian Spices
118 calories
Cauliflower "Rice" With Indian Spices Submitted by: lovinretirement

Got this basic recipe online, but added a few ingredients to make it mine.

Healthy Chicken Breast With Indian Seasonings
728 calories
Healthy Chicken Breast With Indian Seasonings Submitted by: QueenBea

This is a healthy dish I serve up often. I developed this recipe when our naturopath told me I should introduce turmeric and cumin to my husband to help relieve his gout symptoms. Turns out he really enjoyed it which I was happy about...

  • 5.0000
(1) Review
Lamb Curry
451 calories
Lamb Curry Submitted by: JoanWagnerTeller

I've made this recipe many times and it's always been popular. The spiciness can be varied by using more or less curry powder. Possible condiments to serve on the side include sliced bananas, shredded coconut, toasted...

  • 5.0000
(1) Review
Punjabi Rajma- Red Kidney Beans Curry In Rich Tomato Sauce
416 calories
Punjabi Rajma- Red Kidney Beans Curry In Rich Tomato Sauce Submitted by: dienia b

Add just dashes of spices, if you are unsure and add more cumin if you like, it's pretty strong for some people so go easy

Biryani With Pumpkin & Lamb
538 calories
Biryani With Pumpkin & Lamb Submitted by: ImPat

From Recipes + September '16.

Shrimp In Saffron Broth
253 calories
Shrimp In Saffron Broth Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

This is an 'old classic' recipe; and, has been posted just about everywhere online - so, I'm not sure who to give this credit to. It's a very simple dish; which is equally good on it's own. However, I have 3...

Pulled Beef Rogan Josh
915 calories
Pulled Beef Rogan Josh Submitted by: ImPat

DH loves Rogan Josh and asked me to save this recipe from Super Food Ideas August'16. To make crispy fried curry leaves, heat 2 tablespoon vegetable oil in a frying pan over medium high heat and add sprigs of curry leaves (being...

Coconut Curry Halibut
533 calories
Coconut Curry Halibut Submitted by: breezermom

You can use a less expensive cod or tilapia for this recipe. The lilapia is a little thin to stand up to the sauce, but it is usable. Also good with shrimp. Serve with rice to soak up the yummy sauce!

Indian Inspired Swordfish Steaks
383 calories
Indian Inspired Swordfish Steaks Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

Quick and easy grilled or pan seared swordfish steaks. This can be done on an outdoor grill, indoor grill pan; or, on a stove top, in a heavy (cast iron) skillet. I serve this with my 'Minted Herb Feta Rice' (Recipe #24992)....

Indian-Spiced Grilled Sweet Potatoes
85 calories
Indian-Spiced Grilled Sweet Potatoes Submitted by: JostLori

Throw these on your grill for a great change of pace! You can change up the flavor profile by substituting other types of spices.