Top Searches
 
 

Search High Protein Recipes at Recipezazz.com

High Protein 
  Your Search List
 
 
Seared Salmon With Tomatoes
359 calories
Seared Salmon With Tomatoes Submitted by: ellie

We enjoyed this dish with http://www.recipezazz.com/recipe/green-bean-radish-saute-26092 and grapes -- easy light meal that is also delicious! Recipe source: Cooking Light (June 2017)

Honey, Dill & Dijon Mustard Glazed Salmon
422 calories
Honey, Dill & Dijon Mustard Glazed Salmon Submitted by: QueenBea

This quick and easy recipe is a favorite here. The glaze is so delicious and can be prepared ahead of time to make it even quicker to the table.

Sweet Tea Brined Chicken
371 calories
Sweet Tea Brined Chicken Submitted by: breezermom

Using a sweet tea brine gives the chicken a little sweetness and keeps it moist while grilling. One day of marinating is not included in the prep time. From Southern Living.

Low Sodium Rosemary Pork Stew -Toddler Food
179 calories
Low Sodium Rosemary Pork Stew -Toddler Food Submitted by: QueenBea

I have been happily babysitting my grandchild quite a bit lately and up until now I had forgot how hectic it can get with a wee one running around while trying to "Get things done" I took a day to get a few baby safe meals together...

Exclusive Recipes
 
 
Free Weekly Newsletter:

Get the latest recipes and tips delivered right to your inbox.

 
Roasted Lemon Chicken
110 calories
Roasted Lemon Chicken Submitted by: ImPat

From one of our national supermarkets and their monthly magazine Feb. '17.

Fish Matecumbe
585 calories
Fish Matecumbe Submitted by: ForeverMama

Diners, Drive-Ins and Dives. I have not included the sit-in-fridge sauce time.

Fish In Paper Parcels
294 calories
Fish In Paper Parcels Submitted by: ellie

Chives grow like weeds in my yard so thought this sounded like a good way to use them. Recipe source: Cooking Light (April 2003)

Orange, Lime Salmon Wrapped In Parchment
179 calories
Orange, Lime Salmon Wrapped In Parchment Submitted by: Bergy

This recipe is from Taste of Home by Dahlia Abrams. You will need some Olive oil Spray to lightly spritz the salmon just before closing the parchment packages. Cooking the salmon in the parchment produces a lovely moist fish.

  • 5.0000
(1) Review
Honey-Garlic Pork Chops
269 calories
Honey-Garlic Pork Chops Submitted by: TeresaS

This is out of a TOH cookbook. It was sent in by Helen C from Marble Falls, Texas. Cook time does not include marinating time.

  • 5.0000
(2) Reviews
Oven-Barbecued Pork Chops
266 calories
Oven-Barbecued Pork Chops Submitted by: TeresaS

This is out of a TOH cookbook. It was sent in by Teresa K from Whittier, California.

  • 5.0000
(1) Review
Citrus-Topped Pork Chops
353 calories
Citrus-Topped Pork Chops Submitted by: TeresaS

This is out of a TOH cookbook. It was sent in by Brenda W from Egbert, Ontario.

  • 5.0000
(1) Review
Sesame Ginger Chicken
256 calories
Sesame Ginger Chicken Submitted by: TeresaS

This is out of my TOH Low-Fat Country Cooking cookbook. It was sent in by Nancy J from Connersville, Indiana.

  • 4.5000
(2) Reviews
Picadillo In Pita Bread
414 calories
Picadillo In Pita Bread Submitted by: TeresaS

This is out of the TOH Low-Fat Country Cooking cookbook. This was sent in by Shirley S from Orange, California. She said it's fun to watch the expressions of people when they first taste this. Each bite is both sweet and tart!

Pan Seared to Oven Steak - Carbon Steel Pan
656 calories
Pan Seared to Oven Steak - Carbon Steel Pan Submitted by: natsgarden123

My husband gave me a Carbon Steel pan for Christmas and the pan is the best Ive ever tried for steak ( and a lot of other things). I used "Bull-Sh.t" steak seasoning available on amazon-its amazing.

Flaky Honey, Lime, & Cilantro Salmon
522 calories
Flaky Honey, Lime, & Cilantro Salmon Submitted by: ForeverMama

This is a tasty salmon dish that adds honey, cilantro, and lime which is baked in foil and then broiled to tender, flaky perfection. From: creme de la Crumb

  • 5.0000
(1) Review
Grilled Juicy Marinated Chicken
471 calories
Grilled Juicy Marinated Chicken Submitted by: ForeverMama

Grilled Chicken recipe from Robyn Stone.

Grilled Cuban Flank Steak
820 calories
Grilled Cuban Flank Steak Submitted by: TeresaS

This is a recipe developed by Robert Irvine and was posted in the Costco magazine called "Fabulous Food".

Chicken Breast Stuffed With Spinach & Pesto Over Asparagus
835 calories
Chicken Breast Stuffed With Spinach & Pesto Over Asparagus Submitted by: natsgarden123

This version is based upon a recipe from Good Housekeeping magazine. This is delicious and healthy. Use a Large oven proof pan for this.

Parmesan-Crusted Salmon
404 calories
Parmesan-Crusted Salmon Submitted by: TeresaS

This is out of the Costco magazine called "Fabulous Food"

Gourmet Baked Salmon
245 calories
Gourmet Baked Salmon Submitted by: TeresaS

This is out of the Costco magazine called "Fabulous Food".

Orange-Ginger Beef Short Ribs
914 calories
Orange-Ginger Beef Short Ribs Submitted by: TeresaS

This is out of the Costco magazine called "Fabulous Food"... Serve it over rice, pasta or ramen noodles.