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Healthy Chicken Breast With Indian Seasonings
728 calories
Healthy Chicken Breast With Indian Seasonings Submitted by: QueenBea

This is a healthy dish I serve up often. I developed this recipe when our naturopath told me I should introduce turmeric and cumin to my husband to help relieve his gout symptoms. Turns out he really enjoyed it which I was happy about...

Spinach & Leek Scrambled Eggs
413 calories
Spinach & Leek Scrambled Eggs Submitted by: celticevergreen

Whip up a batch of scrambled eggs for breakfast or anytime you need to load up on fuel. This is a quick recipe and filling as well.

Baked Lemon Tilapia With Cauliflower Couscous
287 calories
Baked Lemon Tilapia With Cauliflower Couscous Submitted by: celticevergreen

This is a quick recipe for a dine and dash. Good food fast so you can continue your day doing those things you have to do.

Open Faced Tuna Omelet
820 calories
Open Faced Tuna Omelet Submitted by: celticevergreen

This sunny recipe offers a North African vibe to an otherwise dull breakfast or snack. Enjoy the flavors of the Mediterranean.

  • 5.0000
(1) Review
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Beef Tenderloin With Curry Roasted Vegetables
390 calories
Beef Tenderloin With Curry Roasted Vegetables Submitted by: celticevergreen

This easy meal offers a great experience with little work. Show your partner some love by serving this to them.

Scrambled Eggs With Green Onions & Cantaloupe
410 calories
Scrambled Eggs With Green Onions & Cantaloupe Submitted by: celticevergreen

This is a healthy breakfast idea.

  • 5.0000
(1) Review
Black Bean Burgers With Sriracha Aioli
641 calories
Black Bean Burgers With Sriracha Aioli Submitted by: breezermom

Quick and easy weeknight meal. Made quick by using canned beans.

Korean Beef (In Slow Cooker)
812 calories
Chicken, Pineapple Skewers
321 calories
Chicken, Pineapple Skewers Submitted by: Bergy

This is a tasty, easy recipe. In my photo you can see that I made this recipe as an appetizer just by cutting the size of the chicken pieces. This is attractive as well as delicious. You will have pineapple left over to enjoy in...

  • 5.0000
(1) Review
Grilled Five-Spice Chicken
434 calories
Grilled Five-Spice Chicken Submitted by: JostLori

A do-at-home version of a popular Vietnamese dish! Because of the sugar, the chicken skin will char easily if placed directly over coals or gas flame, so cook the chicken over indirect heat the entire time. The exterior will still...

Libbie's Czech Pork Butt & White Bean Soup
512 calories
Libbie's Czech Pork Butt & White Bean Soup Submitted by: dienia b

this is how libbie wostrel made her beans and pork roast

Chicken Stir Fry With Bok Choy, Peppers, & Carrot
519 calories
Chicken Stir Fry With Bok Choy, Peppers, & Carrot Submitted by: Kchurchill5

This is a very quick cooking, yet very simple stir fry - and, it has been online for quite a while. Now, I prefer pork; but, chicken is something, that me - and, many people always have on hand - but, you can use either one. And, my go...

Egg & Spring Onion Fried Rice
1034 calories
Egg & Spring Onion Fried Rice Submitted by: ImPat

From our Saturday newspaper The Weekend West and their Meals For One feature. Times are estimated.

A Chicken Roast For One
456 calories
A Chicken Roast For One Submitted by: ImPat

From our Saturday newspaper The Weekend West and their Meals For One feature. Times are estimated.

  • 5.0000
(1) Review
Traffic-Light Eggs
300 calories
Traffic-Light Eggs Submitted by: ImPat

From Australian Better Homes and Gardens Diabetic Living September/October '16. It was suggested if you wish to lower the fat use reduced-fat grated cheese and you could also add a tablespoon of min or some pesto.

Souffle Jam Omelette
366 calories
Souffle Jam Omelette Submitted by: ImPat

From Recipe+ magazine September '16. Not sure if you would call this breakfast or dessert! They also suggested you could use 2 tablespoons of chocolate hazelnut spread instead of the jam.

Lemon & Basil Marinated Grilled Shrimp Skewers
123 calories
Lemon & Basil Marinated Grilled Shrimp Skewers Submitted by: Luvcookn

This recipe can be served hot or cold as a main dish, side or as an appetizer. Marinating time is included in the cook time.

  • 5.0000
(1) Review
"Cream" Of Cauliflower- Tofu Soup
304 calories
"Cream" Of Cauliflower- Tofu Soup Submitted by: Kittencal

A nice tasting soup, very filling so it can be served as a main meal, for a different flavor, use a mixture of cauliflower and broccoli.. Photo coming soon!

Pork Chops With Green Peppercorn Sauce
598 calories
Pork Chops With Green Peppercorn Sauce Submitted by: BudgetCooker

Pork Chops with Green Peppercorn Sauce is bursting with flavor! The soft and mild peppercorns add a gentle spice to your cream sauce, and it's quick to!

Timid Jerk Red Snapper
281 calories
Timid Jerk Red Snapper Submitted by: QueenBea

If you love jerk seasoning but not too crazy about spicy, then this is for you. This is packed with great Caribbean flavors!! Carefully remove and discard the center bones from the cooked fish and any other bones you can see before...

Venison Chili
593 calories
Venison Chili Submitted by: QueenBea

This is a great way to use ground venison! It is our favorite chili recipe.