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Maple Soy Salmon
305 calories
Maple Soy Salmon Submitted by: QueenBea

This quick and easy salmon recipe is one I enjoy often. It turns out moist and delicious every time and has the perfect balance of sweet and salty for my taste buds.

Crispy Kale With Roasted Salmon & Coconut Rice
545 calories
Crispy Kale With Roasted Salmon & Coconut Rice Submitted by: JostLori

A company worthy dish! And so quick and easy to prepare! The prep for the salmon & kale takes place while the rice is cooking, so I didn't include cooking time for the rice. To make things even easier, I use packaged kale that is...

Coconut-Crusted Fish With Thai Green Curry Vegetables
391 calories
Coconut-Crusted Fish With Thai Green Curry Vegetables Submitted by: ImPat

From Super Food Ideas May '17.

Spice-Roasted Salmon
360 calories
Spice-Roasted Salmon Submitted by: breezermom

I like to serve this with steamed snow peas or sugar snap peas and coconut rice. It is quick to make and good for a weeknight after work.

  • 5.0000
(1) Review
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French Potato Salad
137 calories
Pesto Chicken Lettuce Wraps
563 calories
Pesto Chicken Lettuce Wraps Submitted by: QueenBea

This is a great healthy lunch idea. If packing this away to eat later just place these in between two wet paper towels so the lettuce does not wilt. I love serving this with a bowl of tomato soup, they go very well together.

  • 5.0000
(1) Review
Slow Roasted Lamb Shoulder
951 calories
Slow Roasted Lamb Shoulder Submitted by: Tisme

I have no idea where this recipe came from, but I found written in an old book years ago. I thought I would look it up before posting, and I have just noticed that nearly exact same recipe on a T.A.F.E. (N.S.W.) site. I have not cooked...

Jacket Potatoes With Chilli Beef
875 calories
Jacket Potatoes With Chilli Beef Submitted by: ImPat

From one of our national supermarkets and their monthly free magazine May 2017.

Turkey Corn Chowder
925 calories
Turkey Corn Chowder Submitted by: JostLori

What to do with all that leftover turkey? Here's one more great idea... You can sub half & half for the whipping cream if you want to cut the fat a little bit...

Rooster With Egg Noodles (Kokkoras me Khilopites)
939 calories
Rooster With Egg Noodles (Kokkoras me Khilopites) Submitted by: ellie

Recipe source: Saveur (November 2004)

Vegan Sloppy Joes
824 calories
Vegan Sloppy Joes Submitted by: QueenBea

This is a great tasting vegan meal I really enjoyed but hubby was missing the meat. If you are a meat lover you can swap out the lentils for ground meat (1 cup bean to 1 pound lean ground meat ratio). Follow step 1 then set the ground...

Baked Salmon For Salmon Lovers
722 calories
Baked Salmon For Salmon Lovers Submitted by: Gerry

This delicious and easy to make salmon from an old community cookbook is a salmon lovers must make. Prep time includes marinatng time.

  • 5.0000
(3) Reviews
Salmon & Vegetable Salad With Creamy Herb Dressing
311 calories
Salmon & Vegetable Salad With Creamy Herb Dressing Submitted by: breezermom

A salad brimming with great things! The salad dressing will keep in the fridge for up to 1 week.

Kiwi Protein Smoothie
358 calories
Kiwi Protein Smoothie Submitted by: QueenBea

This great tasting smoothie is a great way to start your day. The protein will keep you full for a while.

Herb Crusted Rack Of Lamb
1402 calories
Herb Crusted Rack Of Lamb Submitted by: JostLori

My favorite way to prepare rack of lamb - so easy and so tasty! Adapted from a Williams Sonoma recipe. Most racks come already frenched, but if not, there are lots of videos on how to do it on the internet. I find Gordon Ramsay's...

Glazed Salmon
353 calories
Glazed Salmon Submitted by: ellie

We enjoyed this easy salmon recipe.

Maple Mustard Chicken -Slow Cooker
553 calories
Maple Mustard Chicken -Slow Cooker Submitted by: QueenBea

This great tasting crock-pot recipe is easy to put together, it tends to itself all day and to top it all off it is very healthy!!! Thx to my naturopath for yet another awesome recipe.

  • 4.0000
(1) Review
Herb-Brined Roasted Chicken
624 calories
Herb-Brined Roasted Chicken Submitted by: ForeverMama

When it comes to preparing a classic fall chicken dish, use this recipe designed by Chef Jordan Mackey. Generously seasoned and undeniably tender, the juicy cooked-to-perfection chicken needs little to no sauce, just a twist of lemon...

Suzma
148 calories
Suzma Submitted by: Tisme

I do not like yogurt in any shape or form, (just the fact its like off milk) but with some added ingredients I can get past my dislikes, although it will never be a favorite dish, my family love this. I found this on S.B.S. Caroline...

Steaks With Asparagus & Watercress Salad
789 calories
Steaks With Asparagus & Watercress Salad Submitted by: ImPat

From our local newspaper The West Australian, Times are estimated.

Slow-Roasted Lemon & Paprika Chicken
605 calories
Slow-Roasted Lemon & Paprika Chicken Submitted by: ImPat

From our Sunday newspaper The Sunday Times.