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Sweet Potatoes & Orange Juice
231 calories
Sweet Potatoes & Orange Juice Submitted by: JoanWagnerTeller

This is a way of dressing up the flavor of the sweet potato.

Holiday Sweet Potatoes
380 calories
Holiday Sweet Potatoes Submitted by: JoanWagnerTeller

Not just for holidays, these sweet potatoes are flavorful. The sherry makes them special.

Flavored Acorn Squash
114 calories
Flavored Acorn Squash Submitted by: JoanWagnerTeller

A slightly different way of baking acorn squash, compared to my other recipe.

Baked Acorn Squash
80 calories
Baked Acorn Squash Submitted by: JoanWagnerTeller

This method of cooking acorn squash has never failed me. Some people like a sprinkling of brown sugar on top as well.

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Old-Fashioned Cabbage
107 calories
Old-Fashioned Cabbage Submitted by: ForeverMama

From Good ole Mr. Food. This is a tangy cabbage dish and it is the perfect go-along for almost any meal. It's a simply delicious combination of cabbage and apples, simmered in cider and a few other seasonings.

Good Mornin Granola
343 calories
Good Mornin Granola Submitted by: ForeverMama

I love granola, but have found that some home-made granola's are missing that "je ne sais quoi" and the store bought are fo0lishly expensive. The recipe given here appears to hit the mark and I'm excited to try it. The...

Chocolate Hazelnut Spread (Diabetic Friendly & Gluten Free)
48 calories
Chocolate Hazelnut Spread (Diabetic Friendly & Gluten Free) Submitted by: ImPat

From Australian B.H.&G. Diabetic Living magazine Jan/Feb.'17. This spread contains healthy fats (no nasty palm oil) and is 80 per cent lower in saturated fat and is 60 per cent lower in carbs than the leading commercial spreads. ...

Grandma Hill's Candied Yams
204 calories
Grandma Hill's Candied Yams Submitted by: ForeverMama

Tasty sweet potato recipe that brings out the natural sweet potato flavor. Grandma Hill is Vivian Howard's (from a Chef's Life) grandmother.

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(1) Review
Maple Roasted Pumpkin With Sage & Hazelnuts
111 calories
Maple Roasted Pumpkin With Sage & Hazelnuts Submitted by: ImPat

From Australia B.H & G Diabetic Living Nov./Dec.'16.

Spicy Plum Chutney
219 calories
Spicy Plum Chutney Submitted by: Tisme

A spicy chutney that will improve as it keeps. Any type plum should do for this recipe. Serve on a cheese or meat platter for a delicious condiment. The serving size will depend on the size jars you use. Makes 4 jars

Strawberry-Glazed Fruit Salad
286 calories
Strawberry-Glazed Fruit Salad Submitted by: TeresaS

This is out of a TOH cookbook. It was sent in my Jeri D, from Beach, North Dakota. She said that she first tasted this delightful salad at a friends house when she served it with dinner. After sampling it, no one would ever believe how...

Apple Sauce
54 calories
Apple Sauce Submitted by: JoanWagnerTeller

This recipe leaves considerable room for personal preferences. I used ½ teaspoon of brown sugar and kept the raisins to a minimum, to cut down on calories.

Cauliflower "Rice" Salad with Cranberries & Pumpkin Seeds
394 calories
Cauliflower "Rice" Salad with Cranberries & Pumpkin Seeds Submitted by: QueenBea

This cauliflower “rice” salad is loaded with antioxidants. It is low cal, low carb, high fiber and it tastes great. You can switch up the kale for spinach if you like; they both work great in this recipe.

Apple & Beet Salad
141 calories
Apple & Beet Salad Submitted by: breezermom

When picking your honeycrisp apples, choose the ones with the red and pink tones on the skin....they will be sweeter. Try not to prepare this dish more than 20 minutes before serving or it may discolor.

Baked Apples
514 calories
Baked Apples Submitted by: natsgarden123

An old recipe which works well. Use large size apples of almost any variety (except for red delicious). Served warm with vanilla ice cream. One serving is 1/2 to 1 apple .

Green Turnip Soup With Kielbasa
449 calories
Green Turnip Soup With Kielbasa Submitted by: ForeverMama

This soup is comforting and ever so good especially on a cold day! One of our favorites.

381 calories
Tsimmes Submitted by: JoanWagnerTeller

This traditional Jewish dish is often served at Rosh Hashanah. Chunks of beef brisket are often added.

Cabbage With White Beans,Turnip & Pecorino
261 calories
Cabbage With White Beans,Turnip & Pecorino Submitted by: breezermom

With the beans, this dish could be a vegetarian entree, but works really well as a side to pork or chicken. Great fall side dish. Serves 4 as a side.

Baked Sweet Potatoes With Kale & Bacon
261 calories
Baked Sweet Potatoes With Kale & Bacon Submitted by: Luvcookn

"This fiber-rich dish will help you to protect your heart and keep you trim, since fiber ensures you feel full and satisfied and also helps regulate your blood sugar." From Fifty Shades of Kale. Calories 360, Protein 9g, Carbs 65g,...

Cauliflower & Beef Gratin
589 calories
Cauliflower & Beef Gratin Submitted by: celticevergreen

Great way to sneak some vegetables into your child's meal. This is a tasty and fun recipe that you will fall back on frequently, it's that good.

Quick Traditional Sweet Potato Casserole
125 calories
Quick Traditional Sweet Potato Casserole Submitted by: breezermom

Sometimes at the holidays there is a mad rush and you just can't do everything totally homemade like you'd like! Especially when most of your guests are traveling long distances so their contribution to the meal is a bottle...