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Spicy Plum Chutney
219 calories
Spicy Plum Chutney Submitted by: Tisme

A spicy chutney that will improve as it keeps. Any type plum should do for this recipe. Serve on a cheese or meat platter for a delicious condiment. The serving size will depend on the size jars you use. Makes 4 jars

Strawberry-Glazed Fruit Salad
286 calories
Strawberry-Glazed Fruit Salad Submitted by: TeresaS

This is out of a TOH cookbook. It was sent in my Jeri D, from Beach, North Dakota. She said that she first tasted this delightful salad at a friends house when she served it with dinner. After sampling it, no one would ever believe how...

Apple Sauce
54 calories
Apple Sauce Submitted by: JoanWagnerTeller

This recipe leaves considerable room for personal preferences. I used ½ teaspoon of brown sugar and kept the raisins to a minimum, to cut down on calories.

Cauliflower "Rice" Salad with Cranberries & Pumpkin Seeds
394 calories
Cauliflower "Rice" Salad with Cranberries & Pumpkin Seeds Submitted by: QueenBea

This cauliflower “rice” salad is loaded with antioxidants. It is low cal, low carb, high fiber and it tastes great. You can switch up the kale for spinach if you like; they both work great in this recipe.

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Apple & Beet Salad
141 calories
Apple & Beet Salad Submitted by: breezermom

When picking your honeycrisp apples, choose the ones with the red and pink tones on the skin....they will be sweeter. Try not to prepare this dish more than 20 minutes before serving or it may discolor.

Baked Apples
514 calories
Baked Apples Submitted by: natsgarden123

An old recipe which works well. Use large size apples of almost any variety (except for red delicious). Served warm with vanilla ice cream. One serving is 1/2 to 1 apple .

Green Turnip Soup With Kielbasa
449 calories
Green Turnip Soup With Kielbasa Submitted by: ForeverMama

This soup is comforting and ever so good especially on a cold day! One of our favorites.

Tsimmes
381 calories
Tsimmes Submitted by: JoanWagnerTeller

This traditional Jewish dish is often served at Rosh Hashanah. Chunks of beef brisket are often added.

Cabbage With White Beans,Turnip & Pecorino
261 calories
Cabbage With White Beans,Turnip & Pecorino Submitted by: breezermom

With the beans, this dish could be a vegetarian entree, but works really well as a side to pork or chicken. Great fall side dish. Serves 4 as a side.

Baked Sweet Potatoes With Kale & Bacon
261 calories
Baked Sweet Potatoes With Kale & Bacon Submitted by: Luvcookn

"This fiber-rich dish will help you to protect your heart and keep you trim, since fiber ensures you feel full and satisfied and also helps regulate your blood sugar." From Fifty Shades of Kale. Calories 360, Protein 9g, Carbs 65g,...

Cauliflower & Beef Gratin
589 calories
Cauliflower & Beef Gratin Submitted by: celticevergreen

Great way to sneak some vegetables into your child's meal. This is a tasty and fun recipe that you will fall back on frequently, it's that good.

Quick Traditional Sweet Potato Casserole
125 calories
Quick Traditional Sweet Potato Casserole Submitted by: breezermom

Sometimes at the holidays there is a mad rush and you just can't do everything totally homemade like you'd like! Especially when most of your guests are traveling long distances so their contribution to the meal is a bottle...

Black Bean Burgers With Sriracha Aioli
641 calories
Black Bean Burgers With Sriracha Aioli Submitted by: breezermom

Quick and easy weeknight meal. Made quick by using canned beans.

Pumpkin Cranberry Breakfast Cookies
77 calories
Pumpkin Cranberry Breakfast Cookies Submitted by: ellie

Recipe source: newspaper

Three Beet Salad With Orange Yogurt Dressing
372 calories
Three Beet Salad With Orange Yogurt Dressing Submitted by: ellie

Recipe source: Saveur (Jan/Feb 2016) Needs to be combined right before serving so the red beets don't bleed into the yellow beets.

Pasulj Čorba (Hearty Bean & Sausage Soup)  Czech Serbia
427 calories
Pasulj Čorba (Hearty Bean & Sausage Soup) Czech Serbia Submitted by: dienia b

They used thick bacon and cut in cubes

Libbie's Czech Pork Butt & White Bean Soup
512 calories
Libbie's Czech Pork Butt & White Bean Soup Submitted by: dienia b

this is how libbie wostrel made her beans and pork roast

Punjabi Rajma- Red Kidney Beans Curry In Rich Tomato Sauce
416 calories
Punjabi Rajma- Red Kidney Beans Curry In Rich Tomato Sauce Submitted by: dienia b

Add just dashes of spices, if you are unsure and add more cumin if you like, it's pretty strong for some people so go easy

Cranberry Apple Chutney
449 calories
Cranberry Apple Chutney Submitted by: Luvcookn

Not just for Christmas, this chutney is wonderful on chicken/turkey sandwiches anytime of the year! You can also pair it with a warmed round of brie or camembert cheese and serve with crackers. Yields 5 jars

Coconut Buckwheat Granola
155 calories
Coconut Buckwheat Granola Submitted by: ellie

This uses buckwheat groats (uncooked) -- can sub an extra 1/2 cup of oats if you prefer. Recipe source: Cooking Light (March 2017)

Cacao Bliss Balls
164 calories
Cacao Bliss Balls Submitted by: ImPat

From Recipes + September '16.