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Quinoa Broccoli Salad With Honey-Mustard Dressing
545 calories
Quinoa Broccoli Salad With Honey-Mustard Dressing Submitted by: QueenBea

A healthy broccoli salad recipe with quinoa, walnuts and sweetened dried cranberries tossed in a tangy honey-mustard dressing, Mmmmmmmm!! This recipe is a slightly altered version of a recipe I found by Cookie and Kate.

Black & White Rice Salad With Roasted Squash
279 calories
Black & White Rice Salad With Roasted Squash Submitted by: ellie

Recipe source: Bon Appetit (January 2014)

Stuffed Roasted Sweet Potato
559 calories
Stuffed Roasted Sweet Potato Submitted by: ImPat

From May/June '17 Australian B.H.& G. Diabetic Living.

Roasted Carrot, Parsnip & Potato Coins
325 calories
Roasted Carrot, Parsnip & Potato Coins Submitted by: ellie

This works out well for us especially when cooking meatloaf or chicken that is also in the oven at the same time. Recipe source: Bon Appetit (December 2009)

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Spicy Beans & Rice
569 calories
Lavender Beet & Carrots
95 calories
Onion Dal
683 calories
Onion Dal Submitted by: dienia b

Ginger & Lentil Soup
360 calories
Ginger & Lentil Soup Submitted by: dienia b

Crockpot

Curried Sweet Potato
210 calories
Curried Sweet Potato Submitted by: Bergy

Very mild curry flavour, just enough to make it interesting. Lovely colour. Compliments chicken. This recipe is from the Walmart Live Better Magazine

Bean Soup
162 calories
Bean Soup Submitted by: dienia b

Easy Smoky Black Beans
245 calories
Easy Smoky Black Beans Submitted by: TeresaS

This is out of the Dec. 2017 Cooking Light magazine...

Mexican Sweet Potato
172 calories
Mexican Refried Beans
54 calories
Mexican Refried Beans Submitted by: dienia b

You can use black beans if you wish

1878 Stew
314 calories
1878 Stew Submitted by: dienia b

Roasted Sweet Potatoes & Brussels Sprouts
300 calories
Roasted Sweet Potatoes & Brussels Sprouts Submitted by: QueenBea

This healthy recipe is quick and easy and makes for a perfect side dish.

  • 5.0000
(1) Review
Mushroom & Leek Soup
491 calories
Mushroom & Leek Soup Submitted by: ImPat

From Recipe + May '17.

  • 5.0000
(1) Review
Tortilla Soup
654 calories
Tortilla Soup Submitted by: ImPat

From Recipe + May '17.

Chilli Con Carne Meatballs
995 calories
Chilli Con Carne Meatballs Submitted by: ImPat

From Recipe + May '17.

Tsimmes
289 calories
Tsimmes Submitted by: JoanWagnerTeller

Meat is often added to this dish.

Vegan Sloppy Joes
824 calories
Vegan Sloppy Joes Submitted by: QueenBea

This is a great tasting vegan meal I really enjoyed but hubby was missing the meat. If you are a meat lover you can swap out the lentils for ground meat (1 cup bean to 1 pound lean ground meat ratio). Follow step 1 then set the ground...

Lentil & Potato Soup
703 calories
Lentil & Potato Soup Submitted by: CookinTO

When I made this soup I boiled some chicken thighs removed them and used the broth for the soup. I added the cooked chicken back to the pot at the end. We had it as a main dish