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Yucatan Soup With Lime
208 calories
Yucatan Soup With Lime Submitted by: TeresaS

This is out of my "Biggest Book of Low-Carb Recipes" cookbook. The bright flavors of the Yucatan dance in your mouth as you sip this highly spiced soup. Lime juice provides a tangy surprise.

Imam Bayildi
165 calories
Imam Bayildi Submitted by: breezermom

Yummy Turkish stuffed eggplant. This came from The Iron You. It can be served warm from the oven, or chilled as an appetizer. You can also make this a day or two ahead and then bring to room temperature and heat it back up.

Balik Ekmek (Turkish Fish Sandwich)
313 calories
Balik Ekmek (Turkish Fish Sandwich) Submitted by: breezermom

Turkish street food. Think of the American version of the Food Truck!

Menemen
337 calories
Menemen Submitted by: breezermom

This is a Turkish style scrambled egg recipe. Usually when the onions are added, it is served as a lunch or dinner....otherwise it is normally served for breakfast or brunch. I put onions in my eggs all the time for breakfast! Serve...

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Beef Tacos`
1062 calories
Beef Tacos` Submitted by: JoanWagnerTeller

This recipe for one can easily be expanded to serve any number. I often divided it in half for an even lower-calorie meal. Alternative fillings: cooked shredded chicken, frijoles, queso anejo. Can be garnished with guacamole or sour...

Ethiopian Tomato Salad
182 calories
Ethiopian Tomato Salad Submitted by: lazyme

Grated ginger is added to olive oil, vinegar, salt and pepper to make a flavorful dressing for the tomatoes. And for that touch of heat, chopped yellow onions and fresh jalapenos.

Chicken Breasts With Brown Butter-Garlic Tomato Sauce
414 calories
Chicken Breasts With Brown Butter-Garlic Tomato Sauce Submitted by: TeresaS

This is out of the July 2017 Cooking Light Magazine.

FirFir
169 calories
FirFir Submitted by: lazyme

FirFir is an excellent way to use leftover injera that is past its prime but still edible.

Fossolia
285 calories
Fossolia Submitted by: lazyme

Fossolia is a delicious green bean dish. Like many other Ethiopian dishes, there are countless ways to prepare them. It’s very easy to make and doesn’t require any special hard-to-find Ethiopian spices, so it’s an ideal recipe to start...

Sea Scallops With Corn Coulis & Tomatoes
568 calories
Sea Scallops With Corn Coulis & Tomatoes Submitted by: JostLori

Company worthy, but you may not want to share! Wow - made this with jumbo scallops and vine ripe tomatoes. Spectacular... From Epicurious. To be honest, the original recipe used the coulis for 6 servings (and 30 count - or 2.5 lbs...

Harira - North African Lamb & Chickpea Stew
352 calories
Harira - North African Lamb & Chickpea Stew Submitted by: JostLori

Harira is a soup from the Maghreb region of North Africa. There are many variations of this hearty, healthy soup, but most recipes include chunks of lamb simmered with tomatoes, chickpeas, spices and herbs. Though the ingredient list...

Fire Grilled Cheese Sandwiches With Tomatoes & Chutney
319 calories
Fire Grilled Cheese Sandwiches With Tomatoes & Chutney Submitted by: ellie

Recipe source: Saveur (June/July 2017)

  • 5.0000
(1) Review
Tomato, Cucumber & Green Pepper Salad
173 calories
Tomato, Cucumber & Green Pepper Salad Submitted by: ellie

Recipe source: Bon Appetit (June 2005)

Creamy Chicken Tikka Masala
391 calories
Creamy Chicken Tikka Masala Submitted by: ImPat

From one of our national supermarkets free monthly magazine March '17. Marination time not in the times - allow minimum of 2 hours or overnight better.

One-Dish Baked Chicken With Tomatoes & Olives
784 calories
One-Dish Baked Chicken With Tomatoes & Olives Submitted by: MsPia

This toss-it-all-in-a-baking-dish chicken dinner,from Bon Appétit, is the hands-off summer recipe we all need.

Seared Salmon With Tomatoes
359 calories
Seared Salmon With Tomatoes Submitted by: ellie

We enjoyed this dish with http://www.recipezazz.com/recipe/green-bean-radish-saute-26092 and grapes -- easy light meal that is also delicious! Recipe source: Cooking Light (June 2017)

Green Pea Crostini
79 calories
Green Pea Crostini Submitted by: Bergy

This recipe is from Taste of Home by Amber Massey. It is a healthier version of a pesto recipe using veggie broth and going easy on the cheese. I can't believe how delicious this combination ingredients tastes Do not spread on...

Tomato Tomata Quiche
456 calories
Tomato Tomata Quiche Submitted by: ForeverMama

If you like tomatoes and eggs, you'll like this.

Scrambled Egg Crepes
352 calories
Scrambled Egg Crepes Submitted by: ImPat

From Recipe+ Feb. '17.

Late Night Pasta Chez Frank
703 calories
Late Night Pasta Chez Frank Submitted by: breezermom

This is a recipe by Frank Stitt from Birmingham, AL.....my home town. The title says it all....pasta to soak up a fun night out. Or a quick weeknight meal.

Chicken Spaghetti Casserole
559 calories
Chicken Spaghetti Casserole Submitted by: breezermom

This is an old favorite from the 80's. We did a lot of traveling potlucks back then, and casseroles were always a hit!