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Sardines On Sourdough
559 calories
Sardines On Sourdough Submitted by: Tisme

I have been married for over 30 years and only just found out the other day that my husband enjoys sardines. When I saw this recipe in a Woolworths magazine which I got from the supermarket, I bought some sardines and made this for...

Tuna, Egg & Avocado Toast
221 calories
Tuna, Egg & Avocado Toast Submitted by: ellie

Recipe source: Cooking Light (November 2016)

Fish Cakes With Lemon & Lime Aioli
1387 calories
Fish Cakes With Lemon & Lime Aioli Submitted by: ImPat

From one of our national supermarkets and their monthly free magazine May 2017.

Gingered Sole
152 calories
Gingered Sole Submitted by: QueenBea

This sole recipe is quick and easy to put together and tastes amazing, it is perfect for a busy weeknight dinner and it is also guest worthy. You can use any mild tasting whitefish for this recipe, they all work well.

  • 5.0000
(1) Review
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Tilapia Fish Tacos With Arugula
645 calories
Tilapia Fish Tacos With Arugula Submitted by: ForeverMama

What could be better than corn tortillas that hold a wonderful mix of tilapia, sweet ripe mango, creamy avocado and peppery arugula!

Baked Salmon For Salmon Lovers
722 calories
Baked Salmon For Salmon Lovers Submitted by: Gerry

This delicious and easy to make salmon from an old community cookbook is a salmon lovers must make. Prep time includes marinatng time.

  • 5.0000
(2) Reviews
Salmon & Vegetable Salad With Creamy Herb Dressing
311 calories
Salmon & Vegetable Salad With Creamy Herb Dressing Submitted by: breezermom

A salad brimming with great things! The salad dressing will keep in the fridge for up to 1 week.

Tuna, Pasta With Capers, Lemon & Cream
769 calories
Tuna, Pasta With Capers, Lemon & Cream Submitted by: ImPat

From our Sunday newspaper The Sunday Times.

Tuscan Oven-Roasted Trout With Potatoes
769 calories
Tuscan Oven-Roasted Trout With Potatoes Submitted by: JostLori

Trout is the most common freshwater fish found in Tuscan fish markets. The clear, cold streams that course through the mountains in the Casentino above Arezzo have given Tuscany the lion's share of recipes for trout. To the north...

Glazed Salmon
353 calories
Glazed Salmon Submitted by: ellie

We enjoyed this easy salmon recipe.

Baked Lemon Fish Fillets
314 calories
Baked Lemon Fish Fillets Submitted by: Dalaney

Simple easy way to enjoy sole or any white fish

  • 5.0000
(2) Reviews
Fish In Sour Cream Sauce
254 calories
Fish In Sour Cream Sauce Submitted by: breezermom

Although the original recipe calls for Halibut, I've found that any firm, white fish will work. If your fish is frozen, soak it in milk to help remove the frozen "fishy" taste. This is an easy recipe that comes together fast....

  • 5.0000
(1) Review
Buttermilk Berry Muffins
289 calories
Bluenose Fish Chowder
182 calories
Bluenose Fish Chowder Submitted by: Fizzybrat

A fish chowder

Indian Spiced Fish Pie
951 calories
Indian Spiced Fish Pie Submitted by: ImPat

From Super Food Ideas April '17

One-Pan Fish Pie
648 calories
One-Pan Fish Pie Submitted by: ImPat

From our week day newspaper The West Australian. Times are estimated.

Surf & Turf Omelette
452 calories
Surf & Turf Omelette Submitted by: ImPat

Love surf and turf so why not in a omelette!!??

  • 5.0000
(1) Review
Baked Flounder With Parmesan Crumbs
395 calories
Baked Flounder With Parmesan Crumbs Submitted by: JostLori

A quick and easy dish that is TOTALLY company worthy! This version uses freshly grated parmesan cheese and takes less than 10 minutes to put together. My favorite way to serve is to bake the fish in individual au-grautin "boats". But...

Arctic Char With Mayo & Dill
187 calories
Arctic Char With Mayo & Dill Submitted by: QueenBea

Arctic Char is both a saltwater and freshwater fish found in deep icy waters way up north in Canada. It is very similar to trout and salmon. As with most fish fresh ingredients are always best to use, but, the winters are so long the...

  • 5.0000
(1) Review
Honey-Dijon Glazed Salmon With Zucchini
367 calories
Honey-Dijon Glazed Salmon With Zucchini Submitted by: ellie

We really enjoyed this with white rice. Recipe source: Cooking Light (September 2016) which I made minor changes to.

Salmon Polpette With Herb Linguine
882 calories
Salmon Polpette With Herb Linguine Submitted by: ImPat

From our Sunday newspaper The Sunday Times. NOTE 1 hour of the cooking time is for the polpette for firm up in the fridge.