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Spicy Parmesan Crusted Tilapia
348 calories
Spicy Parmesan Crusted Tilapia Submitted by: QueenBea

This recipe is very easy to put together and is big on taste. You can increase or decrease the heat level by playing around with the amount of cayenne pepper. I have used Frank's RedHot Sauce in this recipe and have also used...

Salmon Patties With Mayonnaise
441 calories
Salmon Patties With Mayonnaise Submitted by: ImPat

From Recipe+ Oct.'16. Chill time not included in times.

Thai Green Curry Fish Patties
438 calories
Thai Green Curry Fish Patties Submitted by: ImPat Category: Fish

From Recipe+ Oct.'16. Does not include chill time in the times.

Fish Casserole
373 calories
Fish Casserole Submitted by: TeresaS

This is out of the Discovery Elementary cookbook date 1988...it was sent in by a Student Teacher...can be your choice of fish...cod, tilapia, snapper...

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Rhode Island Spicy & Crispy Calamari
563 calories
Rhode Island Spicy & Crispy Calamari Submitted by: ForeverMama

I've lived in the New England area for a LONG time, but had never had this style calamari until recently at a local restaurant. I was blown away! It is sooooo very good. It was served as an appetizer but it is also appropriate...

Tuna Chow Mein Salad
157 calories
Tuna Chow Mein Salad Submitted by: TeresaS

This is out of the Discovery Elementary favorite recipes cookbook dated 1986...submitted by a third grade teacher...cook time is chilling time...

Broiled Salmon With Tomato Zucchini Saute
512 calories
Broiled Salmon With Tomato Zucchini Saute Submitted by: celticevergreen

This recipe offers a balanced meal with low calories. Serve when you wish to impress or entertain with limited notice.

Baked Lemon Tilapia With Cauliflower Couscous
287 calories
Baked Lemon Tilapia With Cauliflower Couscous Submitted by: celticevergreen

This is a quick recipe for a dine and dash. Good food fast so you can continue your day doing those things you have to do.

Open Faced Tuna Omelet
820 calories
Open Faced Tuna Omelet Submitted by: celticevergreen

This sunny recipe offers a North African vibe to an otherwise dull breakfast or snack. Enjoy the flavors of the Mediterranean.

  • 5.0000
(1) Review
Salmon With Polenta & Warm Tomato Vinaigrette
614 calories
Salmon With Polenta & Warm Tomato Vinaigrette Submitted by: breezermom

Quick meal featuring healthy salmon! Great for a weeknight meal when you don't want pizza or the same old boring thing.

Smoked Salmon Salad In Cucumber Cups
48 calories
Smoked Salmon Salad In Cucumber Cups Submitted by: breezermom Category: Fish

Party food! Served in a healthy cucumber cup for a cool, fresh taste. If you like things a little spicier use wasabi mayonnaise instead of regular. (1/2 cup mayo + 1 tablespoon wasabi paste) From Cooking Light

Cod With Bacon, Fennel & Kale
208 calories
Cod With Bacon, Fennel & Kale Submitted by: ellie

Recipe source: Cooking Light (Jan/February 2017)

Donald Trump's Elegant Eggs Benedict
489 calories
Donald Trump's Elegant Eggs Benedict Submitted by: dienia b

From Ladies Home Journal's "Breakfast with the Stars".

Smoked Salmon Wrapped Cucumber, Asparagus, & Fingerling Potatoes With Lemon Aioli
535 calories
Smoked Salmon Wrapped Cucumber, Asparagus, & Fingerling... Submitted by: Kchurchill5

Super easy, super quick, and super delicious. A great appetizer for a potluck, dinner party; or, any entertaining. And ... nothing difficult here. Now, I love the 'Lemon Aioli' dip, recipe below; however, it is also really...

Sarasota's Smoked Salmon Shooters
238 calories
Sarasota's Smoked Salmon Shooters Submitted by: Kchurchill5 Category: Fish

There are literally ' tons' of recipes for these on line; but, this is a really easy - elegant - and, delicious appetizer. And literally, it takes no time to put together. Now, for a group; simply get the plastic shot glasses...

Tilapia With Butter Sauce, Potatoes & Peas
494 calories
Tilapia With Butter Sauce, Potatoes & Peas Submitted by: ellie

Recipe source: Bon Appetit (January 2007)

Salmon Croquettes
130 calories
Salmon Croquettes Submitted by: ImPat

From Recipes+ magazine September '16. Chill time is not included in the times. Makes 16 suggested should be 4 serves.

Bean Thai Fish Cakes
141 calories
Bean Thai Fish Cakes Submitted by: ImPat

From Recipes+ magazine September '16.

Broad Bean Smash & Smoked Salmon On Bruschetta
420 calories
Broad Bean Smash & Smoked Salmon On Bruschetta Submitted by: ImPat

Spent %40 at the supermarket and received this booklet of recipes titled Healthy Meals and this recipe looks so good so posting here.

Timid Jerk Red Snapper
281 calories
Timid Jerk Red Snapper Submitted by: QueenBea

If you love jerk seasoning but not too crazy about spicy, then this is for you. This is packed with great Caribbean flavors!! Carefully remove and discard the center bones from the cooked fish and any other bones you can see before...

Creamy Salmon & Corn Chowder With Dill
408 calories
Creamy Salmon & Corn Chowder With Dill Submitted by: Luvcookn

Wonderful chowder for a comforting meal! I have made this as written and then with home canned salmon, dried dill and jarred pimentos and whipping cream. Both ways are wonderful. From J&G Podleski.