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Paleo Sweet Potato Porridge
338 calories
Paleo Sweet Potato Porridge Submitted by: QueenBea

This is a recipe I got from my naturopathic doctor when I was recommended a anti-inflammatory diet; it is a great tasting healthy breakfast I really enjoy. Feel free to use other toppings such as dried fruit, nut butter, chia seeds,...

Flavored Acorn Squash
114 calories
Flavored Acorn Squash Submitted by: JoanWagnerTeller

A slightly different way of baking acorn squash, compared to my other recipe.

Baked Acorn Squash
80 calories
Baked Acorn Squash Submitted by: JoanWagnerTeller

This method of cooking acorn squash has never failed me. Some people like a sprinkling of brown sugar on top as well.

Medium Heat Curry Powder
6 calories
Medium Heat Curry Powder Submitted by: QueenBea

I have been doing a lot of Indian cooking lately and using a lot of curry powder. I decided to try and make my own because I use so much of it. This is what I came up with and we really enjoy this seasoning blend. Use it as you would...

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Low Sodium Rosemary Pork Stew -Toddler Food
179 calories
Low Sodium Rosemary Pork Stew -Toddler Food Submitted by: QueenBea

I have been happily babysitting my grandchild quite a bit lately and up until now I had forgot how hectic it can get with a wee one running around while trying to "Get things done" I took a day to get a few baby safe meals together...

Chocolate Hazelnut Spread (Diabetic Friendly & Gluten Free)
48 calories
Chocolate Hazelnut Spread (Diabetic Friendly & Gluten Free) Submitted by: ImPat

From Australian B.H.&G. Diabetic Living magazine Jan/Feb.'17. This spread contains healthy fats (no nasty palm oil) and is 80 per cent lower in saturated fat and is 60 per cent lower in carbs than the leading commercial spreads. ...

Mexican-Style Scrambled Eggs
457 calories
Mexican-Style Scrambled Eggs Submitted by: ImPat

From Australian B.H.&G. Diabetic Living magazine Jan/Feb.'17.

  • 5.0000
(1) Review
Caramelised Onion & Beef Burger
622 calories
Caramelised Onion & Beef Burger Submitted by: ImPat

From Australian B.H.&G. Diabetic Living magazine Jan/Feb.'17.

Salami, Basil & Bocconcini Pizza
104 calories
Salami, Basil & Bocconcini Pizza Submitted by: ImPat

From Australian B.H.&G. Diabetic Living magazine Jan/Feb.'17.

Cheese & Honey Roasted Pumpkin
490 calories
Cheese & Honey Roasted Pumpkin Submitted by: ImPat

From B. H. & G. Australian Diabetic Living Nov./Dec. '16. Please note that this is a main dish and not a side dish.

Coconut Chicken & Cashew Curry
426 calories
Coconut Chicken & Cashew Curry Submitted by: ImPat

From Australian B.H. & G. Diabetic Living Nov./Dec.'16.

  • 5.0000
(1) Review
Berry Parfait Stacks
157 calories
Berry Parfait Stacks Submitted by: ImPat

From Australian B.H. & G. Diabetic Living Nov./Dec.'16. Note thawing and chilling times are not included so allow 1 hour to thaw and 2 hours to chill.

Maple Roasted Pumpkin With Sage & Hazelnuts
111 calories
Maple Roasted Pumpkin With Sage & Hazelnuts Submitted by: ImPat

From Australia B.H & G Diabetic Living Nov./Dec.'16.

Chickpea Base Pizza
1003 calories
Chickpea Base Pizza Submitted by: ImPat

After a recent illness I was having a lot of trouble with my blood sugar levels and found myself having to eat no carbs which meant no bread, rice, potatoes or pasta so starting surfing the net and came up with a carb free pizza bases....

  • 4.5000
(2) Reviews
Cauliflower Rice Or Couscous
47 calories
Cauliflower Rice Or Couscous Submitted by: ImPat

After a recent illness I was having a lot of trouble with my blood sugar levels and found myself having to eat no carbs which meant no bread, rice, potatoes or pasta so starting surfing the net and came up with a carb free rice or...

  • 5.0000
(1) Review
Cauliflower Crust Pizza
78 calories
Cauliflower Crust Pizza Submitted by: ImPat

After a recent illness I was having a lot of trouble with my blood sugar levels and found myself having to eat no carbs which meant no bread, rice, potatoes or pasta so starting surfing the net and came up with a carb free pizza bases.

Cauliflower Soup
120 calories
Cauliflower Soup Submitted by: Puppitypup

The original recipe, from Taste of Home, included cheddar cheese. But we had a taste test last night, with the following results: 3 liked it best without the cheese, 2 liked it with cheese and 1 was too diplomatic to cast a vote :) ...

Broiled Salmon With Tomato Zucchini Saute
512 calories
Broiled Salmon With Tomato Zucchini Saute Submitted by: celticevergreen

This recipe offers a balanced meal with low calories. Serve when you wish to impress or entertain with limited notice.

Spinach & Leek Scrambled Eggs
413 calories
Spinach & Leek Scrambled Eggs Submitted by: celticevergreen

Whip up a batch of scrambled eggs for breakfast or anytime you need to load up on fuel. This is a quick recipe and filling as well.

Baked Lemon Tilapia With Cauliflower Couscous
287 calories
Baked Lemon Tilapia With Cauliflower Couscous Submitted by: celticevergreen

This is a quick recipe for a dine and dash. Good food fast so you can continue your day doing those things you have to do.

Open Faced Tuna Omelet
820 calories
Open Faced Tuna Omelet Submitted by: celticevergreen

This sunny recipe offers a North African vibe to an otherwise dull breakfast or snack. Enjoy the flavors of the Mediterranean.

  • 5.0000
(1) Review