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Hummus
179 calories
Hummus Submitted by: Fizzybrat

Suspiros Veganos de Garbanzo - Costa Rican Vegan Meringues
184 calories
Suspiros Veganos de Garbanzo - Costa Rican Vegan Meringues Submitted by: JostLori

I was introduced to this recipe by my housekeeper while living in Costa Rica. Next time you make something with canned garbanzos (chick peas), don't toss the liquid! These meringues are eggless, making them a vegan dessert...

Moroccan Sweet Potato Soup With Chickpeas
250 calories
Moroccan Sweet Potato Soup With Chickpeas Submitted by: ImPat

From our Sunday newspaper The Sunday Times.

Sweet Potato, Kale & Chickpea Curry
517 calories
Sweet Potato, Kale & Chickpea Curry Submitted by: ImPat

From one of our Sunday newspapers The Sunday Times. Times are estimated. They recommend the dish will keep in a covered container in the fridge for three days or in the freezer for up to three months but add the kale when reheating...

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Torator - Middle Eastern Sesame Lemon Sauce
89 calories
Torator - Middle Eastern Sesame Lemon Sauce Submitted by: JostLori

Tarator is a favorite sauce in the Eastern Mediterranean. It is often served with shawarma, fish, falafel, kefta or over vegetables. Sometimes it is spelled taratoor, taratur or taratour. From whats4eats.

Indian Spiced Carrot & Chickpea Soup
223 calories
Indian Spiced Carrot & Chickpea Soup Submitted by: ImPat

From one of our national supermarkets free monthly magazine March '17. Love Indian food and good soup so for me a match made in heaven.

Chickpea Balls & Spaghetti
899 calories
Chickpea Balls & Spaghetti Submitted by: ImPat

From Recipe+ Feb. 17.

Chickpea & Cauliflower Stuffed Mushrooms
321 calories
Chickpea & Cauliflower Stuffed Mushrooms Submitted by: ImPat

From Recipe+ Feb. 17.

Moroccan Chickpea Burgers
434 calories
Moroccan Chickpea Burgers Submitted by: ImPat

From Recipe+ Feb. 17.

Curried Vegetable Patties
339 calories
Curried Vegetable Patties Submitted by: ImPat

From Recipes+ Oct.'16. Have not included chill time in the times.

  • 5.0000
(1) Review
Hummus With Dukka
518 calories
Hummus With Dukka Submitted by: Luvcookn

Dukka is an Egyptian spice mix made from a blend of nuts and seeds. It can be scattered over salads, used to top fish, or served as a nibble with a small dish of extra virgin olive oil and hot bread.

  • 5.0000
(1) Review
White Chili
979 calories
White Chili Submitted by: breezermom

Chicken and White Bean Chili....for when you aren't in the mood for the traditional tomato base chili.

Tribecca's Spicy Chickpea & Tomato Soup
219 calories
Tribecca's Spicy Chickpea & Tomato Soup Submitted by: ForeverMama

This soup has great depth of flavor and the fresh tomato, cilantro, and lime bring vibrancy and character to the chickpeas. It is not only packed with flavor but also packed with veggies that benefit your health.

  • 5.0000
(1) Review
Chick Pea & Roasted Cashew Dip
104 calories
Chick Pea & Roasted Cashew Dip Submitted by: Tisme

A really lovely dip that is fantastic during the summer months. Serve with some fresh crust bread and this is just perfect.

A California-Inspired Avocado Hummus Hybrid (By Chef Jeff Cerciello)
467 calories
A California-Inspired Avocado Hummus Hybrid (By Chef Jeff... Submitted by: twissis

My fondness for particular ingredients seems to run in spurts. Right now I'm into recipes using oats, corn flakes & AVOCADO. I was in the middle of a full-on avocado spurt when I stumbled over a series of recipes using it. This is...

Chickpea Salad With Marinated Peppers
96 calories
Chickpea Veggie Flatbread Sandwich
477 calories
Chickpea Veggie Flatbread Sandwich Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

This is a simple lunch/dinner sandwich; and, the best part ... You can make the chickpeas and the pickled cucumber/onions the day before. Actually, they are better made ahead of time. This makes 4 sandwiches; but, it really depends on...

Asparagus & Chickpea Soup
248 calories
Ensalata Campesina (Chilean Country Salad)
363 calories
Ensalata Campesina (Chilean Country Salad) Submitted by: Chocolatll `RIP`Forever in our kitchen

Adapted from Pan American's Complete Round the World Cookbook. Prep time does not include chilling time.

Pumpkin Hummus
103 calories
Pumpkin Hummus Submitted by: Mikekey

Try this pumpkin hummus with warm pita bread or crisp vegetables.

Black Olive Hummus Veggie Topped English Muffins
790 calories
Black Olive Hummus Veggie Topped English Muffins Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

These are the perfect lunch or light dinner in my opinion; but, they also make a great appetizer for a party. I normally cut mine in half to serve as an appetizer. They have great color; and, very easy to make. Now, I like a black...