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Cauliflower "Rice" With Indian Spices
118 calories
Cauliflower "Rice" With Indian Spices Submitted by: lovinretirement

Got this basic recipe online, but added a few ingredients to make it mine.

Cauliflower Rice Or Couscous
47 calories
Cauliflower Rice Or Couscous Submitted by: ImPat

After a recent illness I was having a lot of trouble with my blood sugar levels and found myself having to eat no carbs which meant no bread, rice, potatoes or pasta so starting surfing the net and came up with a carb free rice or...

Cauliflower Crust Pizza
78 calories
Cauliflower Crust Pizza Submitted by: ImPat

After a recent illness I was having a lot of trouble with my blood sugar levels and found myself having to eat no carbs which meant no bread, rice, potatoes or pasta so starting surfing the net and came up with a carb free pizza bases.

Cauliflower Soup
120 calories
Cauliflower Soup Submitted by: Puppitypup

The original recipe, from Taste of Home, included cheddar cheese. But we had a taste test last night, with the following results: 3 liked it best without the cheese, 2 liked it with cheese and 1 was too diplomatic to cast a vote :) ...

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Baked Lemon Tilapia With Cauliflower Couscous
287 calories
Baked Lemon Tilapia With Cauliflower Couscous Submitted by: celticevergreen

This is a quick recipe for a dine and dash. Good food fast so you can continue your day doing those things you have to do.

Cauliflower & Beef Gratin
589 calories
Cauliflower & Beef Gratin Submitted by: celticevergreen

Great way to sneak some vegetables into your child's meal. This is a tasty and fun recipe that you will fall back on frequently, it's that good.

Cauliflower Meatball
445 calories
Dee's Cauliflower Salad
98 calories
Dee's Cauliflower Salad Submitted by: dienia b

I was dipping cauliflower in big mac sauce, it was amazing

Cauliflower, Cashew & Pea Salad
279 calories
"Cream" Of Cauliflower- Tofu Soup
304 calories
"Cream" Of Cauliflower- Tofu Soup Submitted by: Kittencal

A nice tasting soup, very filling so it can be served as a main meal, for a different flavor, use a mixture of cauliflower and broccoli.. Photo coming soon!

Cauliflower-Bacon Casserole
704 calories
Cauliflower-Bacon Casserole Submitted by: Mepps

I actually made this with with a mixture of cauliflower and broccoli, I used 1 cup milk and 1 cup of light cream, and it was really good

Buttermilk Chicken With Parmesan Cauliflower Mash
534 calories
Buttermilk Chicken With Parmesan Cauliflower Mash Submitted by: ImPat

From Taste magazine August'16. You will need to start this recipe the night before to give the chicken time to marinate but a quick meal after that.

Creamy Chicken Gratins
379 calories
Creamy Chicken Gratins Submitted by: ImPat

From Recipe+ August'16. For the B├ęchamel sauce you could use my #recipe25128

Tuscan Creamy Cauliflower & Sausage Soup
564 calories
Tuscan Creamy Cauliflower & Sausage Soup Submitted by: Kchurchill5

Unlike many cauliflower soup recipes; there is no cheese in this one. It is basically a broth broth based recipe; and, finished with a little cream. It is a rich, decadent, and delicious soup. Serve with crisp green salad on the side....

Spiced Cauliflower Soup With Garlic Toast
222 calories
Spiced Cauliflower Soup With Garlic Toast Submitted by: ImPat

From Super Food Ideas magazine (JULY 2016)

Ice Cream Pail Refrigerator Pickles
919 calories
Ice Cream Pail Refrigerator Pickles Submitted by: Gerry

These pickles are so easy and so good! Have made a good many variations of ice cream pail pickles, this recipe from a dear friend remains my favorite. In memory of Anna Marie who back in the day shared this recipe with our volunteer...

A Lighter Zucchini Cauliflower Alfredo
548 calories
A Lighter Zucchini Cauliflower Alfredo Submitted by: Kchurchill5

A good friend of mine recently learned; she really had to cut back on certain foods. Now, although she loves her creamy pasta sauces; I made this for her - and she absolutely loved it. I realize it isn't as decadent as the classic...

Tikka Lamb Meatloaf
631 calories
Tikka Lamb Meatloaf Submitted by: ImPat

This was part of a feature in Recipe + magazine for 10 ways with meatloaf and the other 10 require 1 quantity of this recipe.

Cauliflower & Mushrooms
58 calories
Cauliflower & Mushrooms Submitted by: TeresaS

I've been making this for years. It's quick and easy.

  • 4.0000
(1) Review
Roasted Garlic & Potato Soup
283 calories
Roasted Garlic & Potato Soup Submitted by: dienia b

A head of garlic has 6 cloves each

Creamy Roasted Asparagus & Brie Cauliflower Soup
383 calories